Does it help with anything?

Strong bones.

Me? No, im lactose intolerant all it helps with is keeping me in the washroom. But its a good source of calcium

speeds up recovery time.. dont drink too much tho.. too much milk isnt good for u.. thats a fact..

cheap, quick and easy energy source, high biological value protein.

and calcium of course

go for skimmed milk.

speeds up recovery time.. dont drink too much tho.. too much milk isnt good for u.. thats a fact..

elaborate please.

milk is debated alot

sure no ploblem.. milk was never designed for human consumption. Its too hard for the body to break down in excess.. im not tryin to complicate anything.. thats the explination..keep it simple.. i drink milk everyday

u are right about the skim milk.. it is the best and healthiest to drink..

really. i guess thats why moms make it naturally..................

really. i guess thats why moms make it naturally..................

Well you are supposed to get weaned off of it. You dont see full grown animals in the wild drinking their mother's milk.

think about this. the thing that we are SUPPOSED to intake more than anything when we are our most fragile and experiencing our most rapid growth is MILK.

its bomb for you.

skim milk daily.

Well you are supposed to get weaned off of it. You dont see full grown animals in the wild drinking their mother's milk.

well.....no.

but what we are evolutionary supposed to eat.......well do i really have to go there?

Well you are supposed to get weaned off of it. You dont see full grown animals in the wild drinking their mother's milk.

no, but any full grown man would be happy to suck on a woman's tit, even if milk wasn't coming out of it

i know santa klaus will agree on this

^lol

milk is basically fat, sugar (lactose is a sugar), some protein and some calcium. If you have skimmed milk then thats reasonably 'good' for you in terms of getting some calcium which helps strengthen bones and also helps nerves and muscle contractions, but its no good for hydration and it does have quite a lot of sugar in it, even though it doesnt taste sweet, so dont make it your only drink

no, but any full grown man would be happy to suck on a woman's tit, even if milk wasn't coming out of it

i know santa klaus will agree on this

You ever sucked The Tite of a Cow?

You ever sucked The Tite of a Cow?

nah, i heard they have a little **** on them, the tits have to cleaned before the cow is milked. women's tits are usually much cleaner and don't have as much hair on them

nah, i heard they have a little **** on them, the tits have to cleaned before the cow is milked. women's tits are usually much cleaner and don't have as much hair on them

:lol1: :lol1: :lol1: :lol1:

nah, i heard they have a little **** on them, the tits have to cleaned before the cow is milked. women's tits are usually much cleaner and don't have as much hair on them

so you tried it :D maybe after having sex with the cow or a way to seduce it :D

I heard in US there is Buffollo Milk I know there is only one compay that makes camel milk, it tasts pretty bad

^lol

milk is basically fat, sugar (lactose is a sugar), some protein and some calcium. If you have skimmed milk then thats reasonably 'good' for you in terms of getting some calcium which helps strengthen bones and also helps nerves and muscle contractions, but its no good for hydration and it does have quite a lot of sugar in it, even though it doesnt taste sweet, so dont make it your only drink

per 100 gram skimmed milk is 0.2gram fat(thats almost nothing), 4.8gram carbohydrate in form of lactose(which is a fairly good carb type) and 3.3gram high quality protein.

your main drink should allways be water but skimmed milk is good to, i usally drink a quart right after training.

and for dr filth, i enjoyed sucking milkfree tits before i was full grown.

Good source of protein and calcium

but its loaded with sugar, and sugar reduces testosterone levels,
and with a large consumption, makes it harder to cut weight

really. i guess thats why moms make it naturally..................

Not all "milk" is the same. Their is a slight difference between Human milk and a cows.lol. But thier is nothing wrong with some 1%, I drink some everyday.