Tom
04-05-2003, 12:07 PM
Good site about powerlifting and gives sample vids of exercises if you don't know what they are. Also gives good spreadsheets and routines.
http://www.joeskopec.com/
http://www.joeskopec.com/
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View Full Version : Powerlifting Tom 04-05-2003, 12:07 PM Good site about powerlifting and gives sample vids of exercises if you don't know what they are. Also gives good spreadsheets and routines. http://www.joeskopec.com/ LukeDothSucketh 04-05-2003, 03:51 PM My dear lord... THEY'RE TANKS Tom 04-05-2003, 03:58 PM Yes. yes they are The Jake 04-10-2003, 08:45 AM I've seen that one. That's a good site. Look out for Dr. Squat as well and the Power and Bulk forums as well. CarnalSalvation from the old Sherdog crew posts here as well. Very good board. - The Jake Magic Man 04-13-2003, 03:07 AM Dr. Hatfield is ****ing awesome, squatting half a tonne, can you ****ing imagine? |