On the day of a fight, by the time I get in the ring, I am sometimes lacking a bit of energy because of all the nervous energy that has been expended throughout the day. I am thinking of looking into some supplements that I am able to take on the day of the fight maybe an hour or two before to make up for this.

Can anyone recommend anything?

I have heard from one friend that multivitamins can serve this purpose. Does anyone on here use multivitamins? Are they effective?

I am only looking for supplements that are safe and 100% legal.

Yeah, use multivitamins. Megaman works for me.

Don't go for stuff like coffeine or amphetamine, they are just bad.

Hypershock.

Any type of Vitamin b12 supplement

never herd of Hypershock before lol

http://bodybuilding.com/store/myo/hyper.html

its more of a thing for weight lifting but i found it always gave me alot of energy because of the amount of Vitamin B12

Thanks guys,

I definately won't be going for caffeine or amphetemine supplements. Blood pressure before a boxing match is already high because of the adreneline and nervousness. It would be very dangerous to take stuff that pumps it up any further.

So I will look into vitamins, particularly do some research on B-12.

Karma for both.

Thanks guys,

I definately won't be going for caffeine or amphetemine supplements. Blood pressure before a boxing match is already high because of the adreneline and nervousness. It would be very dangerous to take stuff that pumps it up any further.

So I will look into vitamins, particularly do some research on B-12.

Karma for both.

yea u dont need that shit to boost ur pressure up anymore than its already gonna be from the anxiety. u dont need anything extra, when u get into the ring, the adrenaline will be energy enough!

yea u dont need that shit to boost ur pressure up anymore than its already gonna be from the anxiety. u dont need anything extra, when u get into the ring, the adrenaline will be energy enough!

Too much adrenaline can also cause you to tire out a bit. Especially when the adrenaline is flowing throughout the day.