...would you do it?

i would.

yes

I'm not talking about a pebble poop either, I'm talking about as much **** that comes out of every single dog's ass hole within your own state a week.

sounds de-lish

yeah I'm talking about giving up regular food and going on a dog **** diet.

Can I take my creatine?

Nope. only dog ****

I quit

okay, you can have creatine, but make sure you finish your dog ****.

Ok I'm in....that **** works too good!

how is the creatine going though curley? you seeing strength gains?

I'm seeing more definition in areas I couldn't get before.
My neck especially. I've been using it for about a month now.
I never used supplements before.

Fresh dog **** or old dog ****?

where do you come up with this ****? no pun intended.

No ****ing way.

Originally posted by Magic Man
how is the creatine going though curley? you seeing strength gains?

Creatine is probably the most overratted supplement on the market.

would ratcher spend what little cash i have on some whey

As far as supplements go all u really need is food, whey, and a good multi.

Originally posted by shadow
Creatine is probably the most overratted supplement on the market.

You think so kage? I personally found it worked really well - apart from a little stomach discomfort the strength gains were pretty decent + I definitely found the lactic acid was definitely delayed. I think its a great supplement - and almost all the heaviest lifters at my gym use it.

I'm gonna cycle off it in about a week or so, I might also start up with glutamine, give that a little try - expensive **** though.

- m

it's all expensive...

actually creatine isn't expensive, I bought a 1 kg container, and having at most 10g a day for 2 or so months (I personally think the loading phase is a waste of time) and 5 grams on off days, the 1 kg container should easily last you 6 months. For a 1kg container, it cost me $60 - so $10 a month = **** all.

My protein is ****loads more expensive, I go through a 2.5 kg container a month, which costs me around $70 for a tub, so thats about $840 a year compared to $120 for a year's supply of creatine, with some to spare (although creatine has an expiry date, so beware).

Originally posted by Magic Man
You think so kage? I personally found it worked really well - apart from a little stomach discomfort the strength gains were pretty decent + I definitely found the lactic acid was definitely delayed. I think its a great supplement - and almost all the heaviest lifters at my gym use it.

I'm gonna cycle off it in about a week or so, I might also start up with glutamine, give that a little try - expensive **** though.

- m


Its never dont that much for me. It makes your muscle's hold more water, so it might make you feel a bit stronger, but i never felt such a big difference when i would cycle it. If it's working for you , thats great. And i think it is good that you are cycling it. Only you can tell what works for you thru trial and error.

Originally posted by shadow
Its never dont that much for me. It makes your muscle's hold more water, so it might make you feel a bit stronger, but i never felt such a big difference when i would cycle it. If it's working for you , thats great. And i think it is good that you are cycling it. Only you can tell what works for you thru trial and error.

yeah no doubt, hey have you used any glutamine before kage? If so what were ur experiences with it.

yes i have a tub of glutamine that i mix in with my protein. I actually cycle glutamine also. A lot of whey formulas out there have a little glutamine mixed in it. I think it does help with the repairing process after a grueling workout. Me like it.

What kind of Dog?

hell no

There was a kernel of corn in my poo this morning.

I would and then tell you how great it was

Originally posted by Blue Bulldogge
What kind of Dog?

Bull Mastiff or Grate Dane

Holy ****ing ****. No way.

Originally posted by Bzob
Bull Mastiff or Grate Dane

I was thinking more pit bull, or maybe a mixture - nothing like a bit of choice.

Originally posted by Bzob
Bull Mastiff or Grate Dane

Too much poo, I would consider chihuahu pellets though.