To understand dieting- read this, over, and over. It will take at least 30mins to over an hour to read each article, depending on the person and how well you can comprehend it. You will definitly need to read it more than once to understand it

part 1

http://magazine.mindandmuscle.net/magmain.php?issueID=6&pageID=73

part 2

http://magazine.mindandmuscle.net/magmain.php?issueID=7&pageID=78

Good read and it will really help you understand. Have fun.

dskj TTT

I'll read it on Thursday when I'm not ****ing busy doing all this damn homework. If you remember send me a PM or something so I do it.