I am gonn eat some breakfast and i need carbs what should i eat?

bagel
creial
waffel
grits

which one would be best?


any suggestions?

oh I thought this was a thread about CRABS...Sorry (Bzob feels he may have divulged too much information)

LOL you *******!

I don't spell that bad!!

i do

I would eat grits, Lots of iron and no fat.

I had a multi vitamin and a fiber pill.......Yum Yum

how bad is the waffle cause that sounds really good right now.


what do you put in your grits?

I had 2 egg salad sandwiches on 7 grain bread

Vulgar- bread, potatoes, rice are all high in carbs,, anything with high sugar is gonna be high in carbs bro

Check out the nutritional value on the packages and see what is the best fit


also when do you workout, in the morning? afternoon or at night

Originally posted by VulgarTheClown
how bad is the waffle cause that sounds really good right now.


what do you put in your grits?
Eat your grits plain beatch, otherwise just eat fried eggs and bacon with some stewed apples and fresh biscuts

I got home at midnight last night and baked Chocolate Chip Banana Bread...I've eaten almost half the loaf.

Not sure why I posted this other then to rid myself of the guilt I am feeling from my gluttonous behavior. :(

Originally posted by Tdiddy42
Vulgar- bread, potatoes, rice are all high in carbs,, anything with high sugar is gonna be high in carbs bro

Check out the nutritional value on the packages and see what is the best fit


also when do you workout, in the morning? afternoon or at night

**** i wish i could read packages. I go to the cafeteria on campus and there are NO labels anywhere i have been begging them for neutrition facts for over a year and nothing!

I do my best to wake up at 8 or 9 am and run and do crunches and all that.

in the afternoon if i don't work i Box and run/walk from like 3 - 5 or 6

if i work i'm constatnyl walking around for the shift so i would assume i am walking about 1/2 mile to a mile there anyway

then at night M/W/F i got BJJ at 9 T/Th 7

http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl

This site may help you.

Thank you my love.

LSG for supreme ruler of the world!

I'd like to keep my insignificant pee-on status if that is okay with you.

alright.

if thats what will make you happy.