View Full Version : Ab Workouts


NewbieRJJ
07-01-2007, 10:46 PM
What kind of ab workouts do you guys do? I would like to know some more workouts that will burn my abs

Darkstar
07-01-2007, 11:13 PM
http://www.abs-exercise-advice.com/best-ab-exercises.html

It has everything i do besides hanging knee ups.

Golden-Gloves
07-02-2007, 01:44 PM
regular situps work for me, nothing special

SpeedKillz
07-02-2007, 04:56 PM
crunches, bicylces, situps, plank, ab wheel from feet, v-ups