You guys both have fights coming up. What kind of workout/training routine do you guys have?
Do you train different when you know you have a match coming up?

ttt

TTT for some answers!

Yes Training changes a lot. It gets a hell of a lot harder! Basically I get back on a strick diet when I have a fight coming up, and I hit lots of more cardio!

scorpion

Thanks & good luck against Shonie Carter. I hope ESPN does the fight so we can see you get the win.

I will be there to see it happen........