View Full Version : shadowbox vid


SpeedKillz
06-17-2007, 01:58 PM
i started gettin back into shape for like the past 3 months now (had a 9 month layoff) and made a shadowbox vid so u guys could tear it apart. based on me watchin it i def need more head movement and hand speed, and lateral movement. need to get the rust off big time. anyway here it is, rip it apart...

http://youtube.com/watch?v=nt4eJag1NMM

msagrain
06-17-2007, 02:00 PM
looks kinda good whats your amature record?

SpeedKillz
06-17-2007, 02:01 PM
when i stopped training i was 14-6. not the greatest i know, but i'm tryin to improve on that haha

-AZZA-
06-17-2007, 02:01 PM
looked good to me

kNIVEK2
06-17-2007, 02:05 PM
you would kill whitehope

SpeedKillz
06-17-2007, 02:07 PM
you would kill whitehope

well....YEAH!

but we're talking about in terms of real boxing here, but thanks for the support my man

mightymouse2k
06-17-2007, 02:09 PM
Very nice, liking the handspeed and movement and yes you'll gonna kill whitehope, afterall "speed kills" (pun intended).

msagrain
06-17-2007, 02:12 PM
when i stopped training i was 14-6. not the greatest i know, but i'm tryin to improve on that haha

by looking at you vid i would of thought you would had a better recored but good look 2 ya but then you cant just say there good by looking at them cus i look rubish at boxing and people are dead suprised when they get in the ring with me

mickeyb
06-17-2007, 02:31 PM
your dead quick. i like that.

if i had to say some constructive criticism, i would say you look a bit clumsy on your feet on occasions, but that might be cos you were wearing slippers on a wooden floor. haha.

Oh yea, and be sure to return you jab to your chin, but you might have a loose style going on. So i dunno.

boxing4ever
06-17-2007, 02:38 PM
nice and how much do you weigh speedkillz?

SpeedKillz
06-17-2007, 02:38 PM
your dead quick. i like that.

if i had to say some constructive criticism, i would say you look a bit clumsy on your feet on occasions, but that might be cos you were wearing slippers on a wooden floor. haha.

Oh yea, and be sure to return you jab to your chin, but you might have a loose style going on. So i dunno.

nah i did lose my balance at that one point thanks for pickin up on that. i used to be alot quicker so i appreciate u still sayin im quick. yea i saw the jab thing too, i usually like to leave it out there at certain points to invite a right hand and counter with a hook so sometimes i leave it a LITTLE out so its closer to their head jus so i can snap a quick, powerless hook and and roll the right hand and move out the way, but as of now, i lost balance and looked clumsy lol as u said. next vid i post should be better. but thanks for the input mick!

SpeedKillz
06-17-2007, 02:40 PM
nice and how much do you weigh speedkillz?

as of today i am 179 but i fight at 165.

mickeyb
06-17-2007, 02:44 PM
nah i did lose my balance at that one point thanks for pickin up on that. i used to be alot quicker so i appreciate u still sayin im quick. yea i saw the jab thing too, i usually like to leave it out there at certain points to invite a right hand and counter with a hook so sometimes i leave it a LITTLE out so its closer to their head jus so i can snap a quick, powerless hook and and roll the right hand and move out the way, but as of now, i lost balance and looked clumsy lol as u said. next vid i post should be better. but thanks for the input mick!

its alright mate. As for you jab and leaving it slightly out to invite an attack which you can counter, thats some good thinking.

At my gym we call it "drawing" because you draw out a punch from your opponent and punish him for falling for it.

I still think White hope would kill you tho man. Havent you seen his 8 jab combo? Its some kind of Superman ****. If you get on the end of that, its lights out... there'd be 3 hits, Hope hitting you, you hitting the floor and the ambulance hitting 90. Stay away from that boy, he's dangerous.













.... haha... just adding some fuel to the fire...

SpeedKillz
06-17-2007, 02:45 PM
by looking at you vid i would of thought you would had a better recored but good look 2 ya but then you cant just say there good by looking at them cus i look rubish at boxing and people are dead suprised when they get in the ring with me


yea thanks man. i should say i lost my first 5 fights then won 14 in a row, then lost my very last one, but i thought i got robbed!

SpeedKillz
06-17-2007, 02:46 PM
its alright mate. As for you jab and leaving it slightly out to invite an attack which you can counter, thats some good thinking.

At my gym we call it "drawing" because you draw out a punch from your opponent and punish him for falling for it.

I still think White hope would kill you tho man. Havent you seen his 8 jab combo? Its some kind of Superman ****. If you get on the end of that, its lights out... there'd be 3 hits, Hope hitting you, you hitting the floor and the ambulance hitting 90. Stay away from that boy, he's dangerous.













.... haha... just adding some fuel to the fire...



HAHAHAHAHAHA LOL. why do u think i secretly backed out of fighting him?:hail:

mickeyb
06-17-2007, 02:50 PM
HAHAHAHAHAHA LOL. why do u think i secretly backed out of fighting him?:hail:

theres no shame pal, i would have ducked him too. its like turning up for your own funeral. :) haha

SpeedKillz
06-17-2007, 02:55 PM
theres no shame pal, i would have ducked him too. its like turning up for your own funeral. :) haha

thanks for makin me feel better bout myself.....:ugh:

mickeyb
06-17-2007, 02:57 PM
thanks for makin me feel better bout myself.....:ugh:

haha this is the kind of attitude which will get you killed when you fight THE HOPE.

You gotta have the eye of the tiger!

Look how many times White Hope gets dissed, and yet he still comes back and he comes back meaner than ever!

He's one bad mother ****er.

:) hahahahaha

SpeedKillz
06-17-2007, 02:58 PM
haha this is the kind of attitude which will get you killed when you fight THE HOPE.

You gotta have the eye of the tiger!

Look how many times White Hope gets dissed, and yet he still comes back and he comes back meaner than ever!

He's one bad mother ****er.

:) hahahahaha

agreed. you should be my coach and keep my out of harms way...

fraidycat
06-17-2007, 03:35 PM
as of today i am 179 but i fight at 165.

You are my size and build, but five times as fast. Damn. Nice.

I need to work on my handspeed. Big time.

Nice control with your slips. Not too much movement, just enough to get out of the way.

Good vid, IMO. Can't wait for a sparring video.

Malchius
06-17-2007, 03:39 PM
Lol. You look really good, very quick and it seems quite a bit of power. You keeps you hands up and you got good footwork, I really wanna see you fight THE HOPE, but as mickey says might be a tough fight for you. I reckon he would win UD....



In Fight Night on PS3!

SpeedKillz
06-17-2007, 03:40 PM
You are my size and build, but five times as fast. Damn. Nice.

I need to work on my handspeed. Big time.

Nice control with your slips. Not too much movement, just enough to get out of the way.

Good vid, IMO. Can't wait for a sparring video.

thanks for that fraidy, i thought at after watchin it my handspeed was what i had to work on cuz i thought i got alot slower since i stopped training, but good to know i still have some speed... yea sparrin vid should be up hopefully by the end of the month im supposed to spar in like 2 weeks i jus wanna work on my explosiveness a little more then go and spar, cuz these philly dudes are relentless, so i gotta be on my A game. but thanks for the comment, much appreciated!!

SpeedKillz
06-17-2007, 03:41 PM
Lol. You look really good, very quick and it seems quite a bit of power. You keeps you hands up and you got good footwork, I really wanna see you fight THE HOPE, but as mickey says might be a tough fight for you. I reckon he would win UD....



In Fight Night on PS3!


now u listen and you listen good!!!no one, and i mean NO ONE, beat me in fight night. i'll lose in the sev parking lot before in fight night. remeber that!!! :boxing: lol anyway thanks for the comment and all.

-GBGQ-
06-17-2007, 03:54 PM
Good shadowboxing. Maybe the best one I've seen in awhile here.

fraidycat
06-17-2007, 04:02 PM
these philly dudes are relentless, so i gotta be on my A game.

I read someplace that Philly is the only city in the world where you'll see two winos in a fight, jabbing at each other.

SpeedKillz
06-17-2007, 04:04 PM
I read someplace that Philly is the only city in the world where you'll see two winos in a fight, jabbing at each other.

philly is the only city in the world where u'll see alot of things that dont happen anywhere else....lol

fraidycat
06-17-2007, 05:04 PM
philly is the only city in the world where u'll see alot of things that dont happen anywhere else....lol

My point, of course, is that Philly is a huge boxing town. Not like kinder-gentler, soft-handed, latte-sipping software company hell out here.

mickeyb
06-17-2007, 05:04 PM
philly is the only city in the world where u'll see alot of things that dont happen anywhere else....lol

I like it in Philly but this one time when i was playing basketball...well a couple of guys said were up in no good and started making trouble in my neighbourhood. I got in one little fight and my mom got scared
and said youre moving with your aunte and uncle in bel-air.

haha, dammit speedkillz i've been pissing you off all evening. haha.

fraidycat
06-17-2007, 05:05 PM
I like it in Philly but this one time when i was playing basketball...well a couple of guys said were up in no good and started making trouble in my neighbourhood.

Was one of them White Hope?

Sorry, couldn't resist. /hijack.

SpeedKillz
06-17-2007, 05:06 PM
I like it in Philly but this one time when i was playing basketball...well a couple of guys said were up in no good and started making trouble in my neighbourhood. I got in one little fight and my mom got scared
and said youre moving with your aunte and uncle in bel-air.

haha, dammit speedkillz i've been pissing you off all evening. haha.


HAHA i shoulda seen that comin! good one

SpeedKillz
06-17-2007, 05:08 PM
My point, of course, is that Philly is a huge boxing town. Not like kinder-gentler, soft-handed, latte-sipping software company hell out here.


philly is one of the biggest boxing towns there is. i love it cuz u never not find sparring partners, and anytime u go into any "real" gym in the city, u know ur in for a ass-whoopin if ur not on point. its funny, everytime i go spar and ****, we're always like, lets jus work and take it easy today, and we both agree, and as soon the bell rings, its like its a championship fight. LOVE IT!

fraidycat
06-17-2007, 05:12 PM
philly is one of the biggest boxing towns there is. i love it cuz u never not find sparring partners, and anytime u go into any "real" gym in the city, u know ur in for a ass-whoopin if ur not on point. its funny, everytime i go spar and ****, we're always like, lets jus work and take it easy today, and we both agree, and as soon the bell rings, its like its a championship fight. LOVE IT!

One of my friends told several of his coworkers, "Hey, a college buddy of mine has a boxing match tonight. You wanna come?" And his friends -- to a man, said, "No."

He said from their reactions, he might as well have invited them to a ****fight. Boxing is not popular around here.

SpeedKillz
06-17-2007, 05:14 PM
One of my friends told several of his coworkers, "Hey, a college buddy of mine has a boxing match tonight. You wanna come?" And his friends -- to a man, said, "No."

He said from their reactions, he might as well have invited them to a ****fight. Boxing is not popular around here.

that sucks. where do u live?

mickeyb
06-17-2007, 05:55 PM
One of my friends told several of his coworkers, "Hey, a college buddy of mine has a boxing match tonight. You wanna come?" And his friends -- to a man, said, "No."

He said from their reactions, he might as well have invited them to a ****fight. Boxing is not popular around here.

You should have given us all a call! I'd have come.

I need to visit Philly i reckon... you might shoot me down for this one... but i really, really wanna run up those Rocky steps. You know.. .where the statue is meant to be?

Do they have any touristy Rocky stuff?? They must do... surely!

SpeedKillz
06-17-2007, 05:59 PM
You should have given us all a call! I'd have come.

I need to visit Philly i reckon... you might shoot me down for this one... but i really, really wanna run up those Rocky steps. You know.. .where the statue is meant to be?

Do they have any touristy Rocky stuff?? They must do... surely!

they just put the rocky statue back up at the bottom of the steps a few months ago. awesome site to see. and i think any boxer should run up the art museum steps and do the little ali shuffle at the top lol. if ur ever in the city, hit me up we'll go to da gym!

Malchius
06-17-2007, 06:01 PM
Lol I woudn't mind running up those steps, would feel so cliched and so Rocky.

SpeedKillz
06-17-2007, 08:08 PM
oh yea no greater feelin than feelin like philadelphia's greatest underdog.

mickeyb
06-18-2007, 10:30 AM
they just put the rocky statue back up at the bottom of the steps a few months ago. awesome site to see. and i think any boxer should run up the art museum steps and do the little ali shuffle at the top lol. if ur ever in the city, hit me up we'll go to da gym!

Yea? That sounds great. Might have to hit you up on that offer! So don't be suprised.

The Rocky statue sounds top banana pal. :banana:

Domain
06-18-2007, 10:42 AM
i started gettin back into shape for like the past 3 months now (had a 9 month layoff) and made a shadowbox vid so u guys could tear it apart. based on me watchin it i def need more head movement and hand speed, and lateral movement. need to get the rust off big time. anyway here it is, rip it apart...

http://youtube.com/watch?v=nt4eJag1NMM

dope

but why is your name SpeedKillz? no insult but the video i posted shows some super freakish speed.:D

danny stash
06-18-2007, 10:54 AM
dope

but why is your name SpeedKillz? no insult but the video i posted shows some super freakish speed.:D
lmao...speedkillz would put a hurtin on you domain..Nice work speedkillz, I would imagine that you would be more impressive with better conditioning. You looked real tired after one minute. Nice post, the best shadow I have seen on here since I began...Well that is except for white hope and the one where his pants fall down from the brute force he exerted on the heavy bag.

mickeyb
06-18-2007, 12:10 PM
dope

but why is your name SpeedKillz? no insult but the video i posted shows some super freakish speed.:D

hahaha. lets see if speed bites haha. :owned:

I've been waiting for domains point of view haha

Trick
06-18-2007, 12:12 PM
I wanna do my graduate work in Philly or Chicago, just for the boxin...

Anyways, looked pretty tight man, I'm not gonna repeat anything anyone else has said.

Good luck gettin' back into the game:boxing:

mickeyb
06-18-2007, 12:13 PM
I wanna do my graduate work in Philly or Chicago, just for the boxin...


:hijacked:
You do some travelling Trick, i must say. You still in Germany? You not found a place to train out there?

Trick
06-18-2007, 01:31 PM
:hijacked:
You do some travelling Trick, i must say. You still in Germany? You not found a place to train out there?

Ya, I haven't found a place, they're all crazy expensive, hard to get to, and frankly, ****. A place to train on my own would be nice, but honestly, after seeing the gyms and the fighters here I think I would get worse just hanging around them... I'm not saying I'm a bigshot, but this is a pretty small, real high class town, so there aren't really a lot of fighers here. The only ones who are decent are spoiled mamas boys who just wanna bang some heads or some ****, and spend all day in the gym.

It's pretty annoying, but I've got a gym where I go to stay in shape. I run, brought my shadowboxing weights. I even have my buddy work the pads with me, haha. Actually, in a way, it's probably better. My forearm is still a little messed, and if I was around a heavy bag, I'd hit it, even though I shouldn't.

SpeedKillz
06-18-2007, 01:57 PM
lmao...speedkillz would put a hurtin on you domain..Nice work speedkillz, I would imagine that you would be more impressive with better conditioning. You looked real tired after one minute. Nice post, the best shadow I have seen on here since I began...Well that is except for white hope and the one where his pants fall down from the brute force he exerted on the heavy bag.

nah man i wasnt tired at all dono y it looked like that my conditioning is ok but i'll take that into consideration. thanks for the comment though

SpeedKillz
06-18-2007, 01:59 PM
dope

but why is your name SpeedKillz? no insult but the video i posted shows some super freakish speed.:D

come on man let's not open up that can of worms. anyway glad u liked it. as i said though i need to work on my handspeed it def got diminished since i stopped training but it'll get back there soon!

danny stash
06-18-2007, 02:12 PM
Ya, I haven't found a place, they're all crazy expensive, hard to get to, and frankly, ****. A place to train on my own would be nice, but honestly, after seeing the gyms and the fighters here I think I would get worse just hanging around them... I'm not saying I'm a bigshot, but this is a pretty small, real high class town, so there aren't really a lot of fighers here. The only ones who are decent are spoiled mamas boys who just wanna bang some heads or some ****, and spend all day in the gym.

It's pretty annoying, but I've got a gym where I go to stay in shape. I run, brought my shadowboxing weights. I even have my buddy work the pads with me, haha. Actually, in a way, it's probably better. My forearm is still a little messed, and if I was around a heavy bag, I'd hit it, even though I shouldn't.
its like an addiction..i cant see a bag and not hit it...or a ***** for that matter ahhahahaahah

Domain
06-18-2007, 02:39 PM
come on man let's not open up that can of worms. anyway glad u liked it. as i said though i need to work on my handspeed it def got diminished since i stopped training but it'll get back there soon!

you need to put some music on or something watching shadow boxing with no noise kinda sucks.

you look more like a power puncher...i got the speed you got the power how bout that?

SpeedKillz
06-18-2007, 02:52 PM
you need to put some music on or something watching shadow boxing with no noise kinda sucks.

you look more like a power puncher...i got the speed you got the power how bout that?

i can live with that i guess, but i dont think i am terribly slow, do u? plus when i get down to fight weight i'll be MUCH faster.

and yea i dono y but my camera wont record noises it kinda sucks. oh well.

Domain
06-18-2007, 03:43 PM
i can live with that i guess, but i dont think i am terribly slow, do u? plus when i get down to fight weight i'll be MUCH faster.

and yea i dono y but my camera wont record noises it kinda sucks. oh well.

naw bra you aint slow you got speed but not Blazing Blinding speed ya know? you way faster shadowboxing then whats his face poor man's 50 cent...DA1.

mickeyb
06-18-2007, 04:49 PM
naw bra you aint slow you got speed but not Blazing Blinding speed ya know? you way faster shadowboxing then whats his face poor man's 50 cent...DA1.

haha you can't help yourself can you! haha. I can see this thread burning up pretty soon.

You love to start all these brawls online Domain dontcha!? haha.


Hey Trick - glad your keeping in shape up in Germany. Perhaps your right, this time off will be good for some kind of recovery.... you should have come to England!! - you could have come and trained here. A gym in every town. What a shame anyway....

you should still go to the kraut gym tho... bash those Germans around.

Domain
06-18-2007, 05:13 PM
haha you can't help yourself can you! haha. I can see this thread burning up pretty soon.

You love to start all these brawls online Domain dontcha!? haha.


Hey Trick - glad your keeping in shape up in Germany. Perhaps your right, this time off will be good for some kind of recovery.... you should have come to England!! - you could have come and trained here. A gym in every town. What a shame anyway....

you should still go to the kraut gym tho... bash those Germans around.

:cool:... :p /

SpeedKillz
06-18-2007, 05:44 PM
I wanna do my graduate work in Philly or Chicago, just for the boxin...

Anyways, looked pretty tight man, I'm not gonna repeat anything anyone else has said.

Good luck gettin' back into the game:boxing:


yea thanks man. u should come to philly if ur gonna do it for the boxin, cuz i think its the best fight town there is, plus there's brooklyn which is a short hour ride from philly so its like 2 of the best places to box right there. wut r u studyin by the way??

Trick
06-19-2007, 03:05 AM
yea thanks man. u should come to philly if ur gonna do it for the boxin, cuz i think its the best fight town there is, plus there's brooklyn which is a short hour ride from philly so its like 2 of the best places to box right there. wut r u studyin by the way??

Me? I do cell and developmental biology, although right now I'm working in a pharmacology lab, the two are pretty close I suppose, at least my work is, creating mutants and ****, haha which is cool.

What good schools are there in Philly? Penn isn't in Philly right?

Ya, MickeyB, I should start smackin' these germans around, haha

SpeedKillz
06-19-2007, 08:14 AM
Me? I do cell and developmental biology, although right now I'm working in a pharmacology lab, the two are pretty close I suppose, at least my work is, creating mutants and ****, haha which is cool.

What good schools are there in Philly? Penn isn't in Philly right?

Ya, MickeyB, I should start smackin' these germans around, haha

yea, UPENN is in philly, west philly though, so u gotta be real careful if ur plannin on goin there, its ghetto beyond belief lol, there's also drexel, temple, la salle right in the city, which are good schools too. i dono wut schools specialize in what ur studyin. are u goin to school full time and fightin AMs? if so thats wuts up. good luck man

Trick
06-20-2007, 11:24 AM
yea, UPENN is in philly, west philly though, so u gotta be real careful if ur plannin on goin there, its ghetto beyond belief lol, there's also drexel, temple, la salle right in the city, which are good schools too. i dono wut schools specialize in what ur studyin. are u goin to school full time and fightin AMs? if so thats wuts up. good luck man

I've heard good things about la salle I think, I'd have to look into it... I don't really know what schools are good for my kinda stuff yet, since I haven't really looked into it yet, I still have 2 years.

Ya, I study full-time. I don't have any fights yet though. I wanted to start in September, but then I took this job in Germany, and my skills certainly aren't getting any better here... So I think I'll probably wait until the new year, after a few months of being back into it in my gym back home.

SpeedKillz
06-20-2007, 05:11 PM
I've heard good things about la salle I think, I'd have to look into it... I don't really know what schools are good for my kinda stuff yet, since I haven't really looked into it yet, I still have 2 years.

Ya, I study full-time. I don't have any fights yet though. I wanted to start in September, but then I took this job in Germany, and my skills certainly aren't getting any better here... So I think I'll probably wait until the new year, after a few months of being back into it in my gym back home.


thats cool man good aspirations. how long u been boxin for?