porlie
06-13-2007, 02:45 PM
How much do people do?? I average bout 4 miles a week thats all I bother with I'll run a mile 1 day, 2 another then the other mile at end of the week. Does anyone on here not do any road work???
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View Full Version : roadwork porlie 06-13-2007, 02:45 PM How much do people do?? I average bout 4 miles a week thats all I bother with I'll run a mile 1 day, 2 another then the other mile at end of the week. Does anyone on here not do any road work??? msagrain 06-13-2007, 03:00 PM it depends i average about 15 miles a week but i just did a quite intense run on the treadmill on the higest incline and did a MILE N A 1/2 N IM sWEATING LIKE A PIG IT THIS STUPID WEATHER LOL porlie 06-13-2007, 03:12 PM lol its pissing down up here so **** running today lol , I had the dogs out walking tho and its still really clammy. msagrain 06-13-2007, 04:12 PM lol its pissing down up here so **** running today lol , I had the dogs out walking tho and its still really clammy. lol it is here to but it that hot aswell n the last couple of day have been boiling what part of the north east r you from? mickeyb 06-13-2007, 05:09 PM I run quite inconsistently. I will do it every week a couple of times. but sometimes i'll do more, sometimes i do a lot less. I train mon,wed,thurs and sunday. on my days off, i am guarenteed to run. Sometimes ill run in the morning before work on the days i'm training too... i run for about 20-25 minutes. Jimmy The Gent 06-13-2007, 05:10 PM I run 5 miles mon-saturday in the morning so 25 miles, Sometimes I mix it up and power walk the 5 miles with 30lb backpack on. mickeyb 06-13-2007, 05:12 PM I run 5 miles mon-saturday in the morning so 25 miles, Sometimes I mix it up and power walk the 5 miles with 30lb backpack on. 30lb back pack? Thats some S.A.S **** - .... are you THE Chris Ryan S.A.S?! BRAVO TWO ZERO! Jimmy The Gent 06-13-2007, 05:16 PM lol nah I'm joining para's in august and getting used to walkin with a bergan is advisable mickeyb 06-13-2007, 05:25 PM lol nah I'm joining para's in august and getting used to walkin with a bergan is advisable Good luck with that mate. Thats fantastic - i think you do right, getting some practise in and getting your fitness up! haha. It sounds like you already know they'll beast the crap outta you. You've chose a real challenge being in the para's, you gotta be one tough nut. Nice one pal, i'm dead impressed. August isn't to far away, you nervous? mick P4P50 06-13-2007, 05:27 PM i run 2 miles every evening.....mon-fri Jimmy The Gent 06-13-2007, 05:27 PM A little, I'm been training my arse off for a while now focusing on roadwork and hitting the gym. can't wait to be honest I wanna get there as soon as possible waiting is the worst part mickeyb 06-13-2007, 05:29 PM I'll say again mate, well done. Hope you enjoy it and brave it out. Good luck with it. Jimmy The Gent 06-13-2007, 05:32 PM I got all my families support, so I'll be doing it for them aswell, no way I'm gonna disappoint myself I just need to give 110%. Cheers btw |