Hey, I was wondering if anyone had any good training tips or any good workouts that they use to train. I used to wrestle in high school but went to college for a year and kind of lost my interest to workout. I'm home for the summer though and and looking into finding a gym to join to learn how to box because i would really like to join the club boxing team at Penn State(thats where I go) any training tips or nutrition tips would be highly appreciated.

here's a tip...use the search tab

here's a tip...use the search tab

no need to be a cunt.

Sorry mikey p, some people don't know how to be polite. Welcome to the forum matey.

As for training tips - you'll find loads. What exact things are you trying to improve on?

no need to be a cunt.

Sorry mikey p, some people don't know how to be polite. Welcome to the forum matey.

As for training tips - you'll find loads. What exact things are you trying to improve on?
i do apologize, i actually wasn't tryin to be ass...it's just that the search button is a good tool(sometimes) there is tons of good info all over this forum......but here's a real tip/\/\/\Eat a lot of protein, don't smoke, do millions of push-ups/of all variations

here's a tip...use the search tab

Haha, that did make me chucke.

To the OP, you'd have to be more specific, 'tips on boxing' is pretty broad...

Haha, that did make me chucke.

To the OP, you'd have to be more specific, 'tips on boxing' is pretty broad...
eat "clean"..Look up on google what that means if you dont know. Learn the basics RIGHT in the beginning. Get a trainer to teach you how to throw punches and than practice it the right way.