today i was at the gym and i always go 9 rounds on the bag but today i managed to step to the side the whole time, moved faster, and kept pressure on the bag. i was amazed at myself, i could have never done this a few months ago. this was my toughest workout to date. but on my last round, i started feeling warm inside, and started getting goose bumps or something. it was a strange feeling and i felt like i could go longer than normal. i think i'm ready to spar. my stamina has improved greatly.

i don't know if i caught my second wind though or if it even exists, but something happened, and i suddenly felt like i had a boost.

Catching your second wind is when you dig down deep and find more energy after you had previously spent what you thought was all your energy. Its like suddenly feeling fresh again after being dead tired.

Catching your second wind is when you dig down deep and find more energy after you had previously spent what you thought was all your energy. Its like suddenly feeling fresh again after being dead tired.

fair enough. also, when it happened this music started to play.

<object width="300" height="80"><param name="movie" value="http://media.**********/m/2Q3EftvETv"></param><param name="wmode" value="transparent"></param><embed src="http://media.**********/m/2Q3EftvETv" type="application/x-shockwave-flash" width="300" height="80" wmode="transparent"></embed></object>

when i got off the bags, the music was suddenly gone and i looked for it on the cd that was playing and it wasn't on there. i asked did anyone else hear it and they looked at me like i was crazy.