I go to boxing and do good not much pain and i woked out for a good hour and went home.

went to BJJ practice first time since i got hurt and some inexperienced ******* ****ins slams me right on my ****ed up shoulder. we weren't even rolling! just ****in practicing escapes ON THE ****ING FLOOR! and he lifts me so only my shoulders and neck are on the ground and drops all his weight down!
(picture a powerbomb where the guy getting throwns shoulders didn't leave the floor)


and my **** made a ****ed up noise and then i was moving my arm and i can feel the bones in my shoulder jumping over one another!

FOR GODS SAKE! I HATE THIS KID, **** HIM!

u better teach this prick lesson when u get better

I plan on shoving his head up his ass.

mother ****er!

that's pretty ****ed. i hate it when yer just training and idiots think it's like mortal ****ing kombat. whenever we roll we always ask the next guy if he has any injuries before we start.

I hope its just tight from not using it too much. that sucks

I hope its just tight to.

I was just moving it in the shower and its not moving around inside my shoulder anymore its just hurts when i go anywhere inbetween straight out and straight up.

I'm still gonan choke that kid out hardcore when i get back.

and **** matt burn!

that **** hurts!

especially on your feet when you gotta wear shoes ans ****

eblows from the mount, Pat Smith on Scott Morris style

Thats what this kid needs

Yeah, I hate it when that happens.

That does suck, I on the other hand am in pefect health and I have even lost 10+ lbs