View Full Version : Strength & Conditioning for MMA
02-17-2003, 07:19 AM
A strength & conditioning website with special emphasis on the MMA fighter. Training articles and sample routines. Please have a look: www.veloforce.net (http://www.veloforce.net)
02-21-2003, 08:58 PM
Everyone check this site out...this guy definitely knows his stuff.
Thank you Mark for bringing it to our attention
02-22-2003, 01:15 PM
"Thank you Mark for bringing it to our attention"
My pleasure, thank you for the kind words.
02-22-2003, 10:47 PM
Wow, amazing site. I really liked your article about Conditioning for MMA.
02-26-2003, 08:25 AM
Luke, glad you liked the article on conditioning, I'll be posting another, more specific, article on conditioning next month.
02-26-2003, 11:57 AM
thank you for sharing. we are always lookin for new strategies for conditionaing, because alot fo us here train. thanks.
keep us posted on anything else you have going on. :)
03-01-2003, 08:00 AM
Great article. Thanks.
03-24-2003, 03:47 AM
He draws reference to the work of Vladimir Zatsiorsky -- a very famous Russian trainer. He is considered one fo the foremost powerlifting experts and strength coaches in the world.
- The Jake
04-22-2003, 02:49 PM
04-24-2003, 07:21 PM
08-07-2003, 07:51 AM
We need more articles like this on mma.
03-05-2004, 04:32 PM
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