View Full Version : Strength & Conditioning for MMA

Mark Ginther
02-17-2003, 07:19 AM
A strength & conditioning website with special emphasis on the MMA fighter. Training articles and sample routines. Please have a look: (

02-21-2003, 08:58 PM
Everyone check this site out...this guy definitely knows his stuff.

Thank you Mark for bringing it to our attention

Mark Ginther
02-22-2003, 01:15 PM
"Thank you Mark for bringing it to our attention"

My pleasure, thank you for the kind words.

02-22-2003, 10:47 PM
Wow, amazing site. I really liked your article about Conditioning for MMA.

Mark Ginther
02-26-2003, 08:25 AM
Luke, glad you liked the article on conditioning, I'll be posting another, more specific, article on conditioning next month.

02-26-2003, 11:57 AM
thank you for sharing. we are always lookin for new strategies for conditionaing, because alot fo us here train. thanks.

keep us posted on anything else you have going on. :)

03-01-2003, 08:00 AM
Great article. Thanks.


The Jake
03-24-2003, 03:47 AM
He draws reference to the work of Vladimir Zatsiorsky -- a very famous Russian trainer. He is considered one fo the foremost powerlifting experts and strength coaches in the world.

- The Jake

04-22-2003, 02:49 PM
who, Jake?

04-24-2003, 07:21 PM

08-07-2003, 07:51 AM
We need more articles like this on mma.

03-05-2004, 04:32 PM
no doubt.