A simple "I" or "Nay" will suffice. My vote is "I".

if we can bring knees back to US rules, then ill go along

Nay, I like using elbows, they are very effective. I have a heavy bag I take down once in awhile at home and elbow the ****t out of it.

sounds like you are sexually frustrated

sounds like you are sexually frustrated

:s:s:s:s:s:s:s:s:s:s mmmmkkk....you sound just frustrated.
I know there are people who beat the heavy bag on the ground, aint there.
Ya im sure, it works. U should try it.

I thought Elbows must be a poster here
bring back knees