is it better to weight train and then boxing or boxing and then weight train OR it doesnt really matter??

it depend what you do relli maybe spend 3 times a week weight tranning and the other 3 boxing and have sumday off but tinke mon , wes n fri weight trannning and the other boxing

yeh but i missed school today so i really wanna push myself to a real good work out

do u train at a gym or @ home because youd benifit a lot more it you went you local boxing gym

yes i do go to a boxing gym

get that left up higher after you land the cross

get that left up higher after you land the cross

haha yes that was before i went to a gym but im trynna get some videos up of me sparring in my gym..just no one to tape it for me

haha yes that was before i went to a gym but im trynna get some videos up of me sparring in my gym..just no one to tape it for me

My pal videoed me sparring on his phone the other day. I scored a double left hook and my friends head guard flew off. I then did an Ali shuffle and started taking the piss.

The next round, he beat the shite outta me. haha. that'll teach me for being a cheeky bastard... in truth he beat the shit outta me yesterday too. i got a big black eye. haha

Both at the same time. 2 times a week of weight training is fine.

On the same day? if on the same day you either wanna do serperate days for each of boxing then weights I recon.

haha yes that was before i went to a gym but im trynna get some videos up of me sparring in my gym..just no one to tape it for me

:-)

figured it was an old photo.

just ask someone or could just bring a tripod. ;P