I know alot of us are in the same boat. I'm in Kansas City and have checked everywhere and there are no gyms that are open to the amatuers. (pro's only). Well all I have is a heavy bag. I work on that and shadow box, what else can I do to make myself better without having anything. I also run and shadow box when I run and jump rope.

jumprope, handweights, doubleend bag, and a speed bag everythign else is work outs.

I know alot of us are in the same boat. I'm in Kansas City and have checked everywhere and there are no gyms that are open to the amatuers. (pro's only). Well all I have is a heavy bag. I work on that and shadow box, what else can I do to make myself better without having anything. I also run and shadow box when I run and jump rope.


Pro's only? Where do they get the amateurs from to turn pro?

Pro's only? Where do they get the amateurs from to turn pro?

That's what I wondered. I don't have a clue!! Every place I have called said it's pro's only.

That's what I wondered. I don't have a clue!! Every place I have called said it's pro's only.

thats why the pro's all suck around here

do you want to come to the gym i used to go to?

i will show you some gyms for both amatuers and pro's, all you had to do was ask me

Your the man!!! man!!!! You hit up Lawrence?? Let me know bro. AND what the hell have you been up to, haven't talked for a while.



i will show you some gyms for both amatuers and pro's, all you had to do was ask me