if i have a workout in the morning and another one in the evening is this ok?

sure, why not.

No Stop it right now.. Are you crazy. You'll get inshape too fast thats not good for boxing ;)

Totally ok. Many actually do it.

I don't believe in that "overtraining" bullshit.

*Points to Floyd Mayweather Jr*

wow im sick of ****in dumb ass questions like this on this forum

the ? isnt really that dumb. and it depends on what youre trying to do.

something like shadow boxing yeah, go for it 3-4 times a day. but high impact stuff like weight lifting, distance running. what would be the point really? you would think u would get more results....as far as running faster.....lifting more..... if you just do it once let your body rest and then do it again the next day, but I just started boxing recently so I couldnt tell you how it would affect that.

I think there is such a thing as over doing it. I guess if you mix it up it might be ok (like what whateverthehell said, especially if its low impact). I'm not a physio or anything - but most know that the body works best with a day or two a week off training.

I don't know... perhaps if you were a month before a big fight (AM or PRO) then two training sessions a day would be ideal... but for just training, it seems a little excessive.

I guess your twice as likely to get an injury. IMO