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View Full Version : What should I snack on before practice (quick respocne) McAlister 04-05-2007, 05:55 PM Im about to go to the gym in about 2hrs... would should I eat before I go? Nutri grain bars? Normally Id grab some mcdonalds, but Ima stay away from that from now on *!#@PBRick@#!* 04-05-2007, 05:57 PM Ever try a cliff bar? Eat half though... McAlister 04-05-2007, 06:00 PM Ever try a cliff bar? Eat half though... Just half? lol im hungry :( I ate breakfast (eggs toast grits) around 9.. and nothing since SquareCircle 04-05-2007, 06:06 PM 2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast. SquareCircle 04-05-2007, 06:09 PM that aws one of larry holmes secrets. and he used lots of energy. McAlister 04-05-2007, 06:09 PM 2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast. ...thanx man SquareCircle 04-05-2007, 06:10 PM if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete. McAlister 04-05-2007, 06:31 PM if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete. well a lil late with the noodle thing cuz I just went and bought some.. but next time... and where can I order those vitamins ? Jimmy The Gent 04-05-2007, 08:05 PM banana, full of slow burning energy The Raging Bull 04-05-2007, 08:13 PM banana, full of slow burning energy Just what I was gonna say. platinummatt! 04-05-2007, 08:28 PM Yeh I Was considering mention banana but didnt know if it was right dario 04-06-2007, 12:51 AM 2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast. LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk. I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious. Gio 04-06-2007, 02:01 AM LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk. I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious. Just rinse the cup out till out the flavoring is gone and all you have left is the noodles and not all that other ****. |