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View Full Version : What should I snack on before practice (quick respocne)

McAlister
04-05-2007, 05:55 PM
Im about to go to the gym in about 2hrs... would should I eat before I go?


Nutri grain bars?


Normally Id grab some mcdonalds, but Ima stay away from that from now on
*!#@PBRick@#!*
04-05-2007, 05:57 PM
Ever try a cliff bar? Eat half though...
McAlister
04-05-2007, 06:00 PM
Ever try a cliff bar? Eat half though...

Just half? lol im hungry :(

I ate breakfast (eggs toast grits) around 9.. and nothing since
SquareCircle
04-05-2007, 06:06 PM
2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.
SquareCircle
04-05-2007, 06:09 PM
that aws one of larry holmes secrets. and he used lots of energy.
McAlister
04-05-2007, 06:09 PM
2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

...thanx man
SquareCircle
04-05-2007, 06:10 PM
if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.
McAlister
04-05-2007, 06:31 PM
if u really wanna do better I recommend wheat noodles and if you dont jhave acid reflux maybe a light italian dressing, instead of cheapo ramen noodles, which have 2k mg salt in them. always pop 2 multivitamins after every meal if youre an athlete.

well a lil late with the noodle thing cuz I just went and bought some.. but next time... and where can I order those vitamins ?
Jimmy The Gent
04-05-2007, 08:05 PM
banana, full of slow burning energy
The Raging Bull
04-05-2007, 08:13 PM
banana, full of slow burning energy

Just what I was gonna say.
platinummatt!
04-05-2007, 08:28 PM
Yeh I Was considering mention banana but didnt know if it was right
dario
04-06-2007, 12:51 AM
2 hours before exercise, ramen noodles. complex carbs, or any other noodles. youll be a beast.

LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk.

I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious.
Gio
04-06-2007, 02:01 AM
LOL @ Ramen Noodles. Are you kidding me? Those things pack 100 calories each. Two hours before a workout I try to get at least 700 calories, plus extra calories with milk.

I can't get over it, but "Ramen Noodles" and "beast" in the same sentence, that's ****ing hilarious.

Just rinse the cup out till out the flavoring is gone and all you have left is the noodles and not all that other shit.