View Full Version : can a boxer become as strong as a powerlifter through strength training??


warriorsingh84'
03-24-2007, 02:26 PM
hey I was just wondering is it possible for a boxer to work his way up to a really strong 5 plate-squat/300 bench/ or deadlift just by lifting weights twice a week?? Reason I'm asking is cuz I got this friend of mine who won't shut up about how much he can lift now. I used to lift more then him before I took up boxing and gave up weight lifting, but now I'm thinking of focusing a bit more on strength training, just to break his ego. I'm just wondering though, since I still wna compete in boxing, can I get really strong without sacrificing speed,endurance,power etc.???

IronNick
03-24-2007, 02:29 PM
dum question. no, boxers are usually weak, just hav quick hands.

Exige Jr
03-24-2007, 02:32 PM
dum question. no, boxers are usually weak, just hav quick hands.
:confused: :confused:

Stop talking ****.

paul750
03-24-2007, 02:37 PM
dum question. no, boxers are usually weak, just hav quick hands.

http://www.fightwriter.com/files/Hasim%20Rahman%20with%20belt.jpg

Yeah lots of weaklings like this fellow.

Trick
03-24-2007, 03:11 PM
http://www.fightwriter.com/files/Hasim%20Rahman%20with%20belt.jpg

Yeah lots of weaklings like this fellow.

Haha

But boxing is different than powerlifting man. Besides, in my opinion, maximal strength isn't all that great. There's a reason why none of the best boxers were big bodybuilding meatheads.

-Antonio-
03-24-2007, 03:25 PM
Tell your friend to put some gloves on and go a few rounds. And when hes gassed a minute into the first round, ask him to brag then.

paul750
03-24-2007, 03:39 PM
Haha

But boxing is different than powerlifting man. Besides, in my opinion, maximal strength isn't all that great. There's a reason why none of the best boxers were big bodybuilding meatheads.

I agree, it's only beneficial to a point. It's all about functional strength as far as boxing is concerned. Training to make yourself look like a bodybuilder isn't going to help your boxing; all it will do is slow you down and gas you out quicker. But the fellow that said boxers couldn't be physically was obviously talking nonsense. Lots of boxers can still bench press, squat, deadlift etc huge amounts.

Southpaw16
03-24-2007, 08:01 PM
Why do you let your friend's bragging about a bench press get to you? Isn't it any boost to your ego that since you've taken up boxing and he just weightlifts you could most likely kick his ass?

EMPOROAR
03-24-2007, 10:20 PM
Haha

But boxing is different than powerlifting man. Besides, in my opinion, maximal strength isn't all that great. There's a reason why none of the best boxers were big bodybuilding meatheads.

Damn you small kid! And your right arm is bigger then your left.

Trick
03-24-2007, 11:53 PM
Damn you small kid! And your right arm is bigger then your left.

what can I say...:wank:

hahaha

EMPOROAR
03-25-2007, 12:06 AM
what can I say...:wank:

hahaha

Haha!! I have the same problem.

How much do you weigh?

Trick
03-25-2007, 12:58 AM
haha, I'm just a little guy, I'm about 6 feet. Not sure what the exact weight is right now. But "my weight" is 69kg, which is pretty much 152.8 lbs.

EMPOROAR
03-25-2007, 01:18 AM
haha, I'm just a little guy, I'm about 6 feet. Not sure what the exact weight is right now. But "my weight" is 69kg, which is pretty much 152.8 lbs.

Damn, boy. I'm 6'4'' 220.:banana:

me2007
03-25-2007, 12:43 PM
i`m 5'6" and 356lbs

dario
03-25-2007, 01:35 PM
Hahahaha... powerlifter strength by working out twice a week while training for boxing; you're too funny.

potatoes
03-25-2007, 01:47 PM
hey I was just wondering is it possible for a boxer to work his way up to a really strong 5 plate-squat/300 bench/ or deadlift just by lifting weights twice a week?? Reason I'm asking is cuz I got this friend of mine who won't shut up about how much he can lift now. I used to lift more then him before I took up boxing and gave up weight lifting, but now I'm thinking of focusing a bit more on strength training, just to break his ego. I'm just wondering though, since I still wna compete in boxing, can I get really strong without sacrificing speed,endurance,power etc.???



I see you are trying to activate every silly-ass in the country! :banana: