View Full Version : Problem with double ended bag


phillies04
03-19-2007, 06:29 PM
Hey guys!! I have a question about the double ended bag. How are you suppose to hit?? I thought you aren't suppose to hit it to hard. If this is correct it seems like everytime I try doing that I hit it to hard and feel like I'm not accomplishing anything on it.

Verstyle
03-19-2007, 06:48 PM
Hey guys!! I have a question about the double ended bag. How are you suppose to hit?? I thought you aren't suppose to hit it to hard. If this is correct it seems like everytime I try doing that I hit it to hard and feel like I'm not accomplishing anything on it.

your not suppose to hit it real hard. its used for defense,eye coordination, and speed.

phillies04
03-19-2007, 06:59 PM
Thanks man. God knows I need to work on my defense.


your not suppose to hit it real hard. its used for defense,eye coordination, and speed.