View Full Version : Sauna Suits?
03-10-2007, 08:59 AM
What do you guys think of these? I've started running in the mornings now to lose some body fat and am considering getting a sauna suit, but will this help to lose body fat, or does it just get rid of "water weight" from your body?
03-10-2007, 10:16 AM
its good right before a wiegh in, it only make you loose water wieght and it will get you dehidrated
03-10-2007, 11:05 AM
i wouldnt **** with it. the gym i go to is dedicated to a guy who died running while wearing one, a guy named sean lee. he was a badass amateur, slick southpaw. woulda been a good pro. sad ****
03-10-2007, 12:41 PM
Honestly, I really don't advocate "cutting" before a weigh-in. I'd rather be 100% at my 153 than actually be say 156, and be all ****ed up the day of the fight cause I couldn't eat or drink properly, and then I had to run laps around a ring in a ****in' bag that's just gonna make me lose MORE water.
03-10-2007, 06:03 PM
just water weight but it's still good though...like homeboy said...it's good before you weigh in
03-11-2007, 08:57 AM
Thanks guys good info, scary stuff SquareCircle. I think i'll just stick to the clasic running, should do the job :D
03-11-2007, 11:52 AM
Ya, sauna suits just make you lose more water, which will come back in about a day anyways.
03-11-2007, 06:54 PM
I dont like them because they only last for a day or 2.
A week if you get a more expensive one
03-12-2007, 09:25 AM
Good advice from many!
Stay away from them, certainly dont run in them, your body needs to regulate your temp for a reason, sauna suits can boil your insides!
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