View Full Version : Please Critique this guy's Heavy Bag form


Peterp
02-23-2007, 10:08 AM
Check out this clip (No it's now me!)

http://media.putfile.com/Me--punching-bag


What do you guys think ?

me2007
02-23-2007, 10:19 AM
my honest opinions are:

a) needs to be quicker on his feet and work on footwork

b) needs to keep one hand up when throwing a shot with the other hand

c) he needs to keep his chin tucked in more and hands up when not throwing shots

d) needs more rotation in the hips

that does not look like a heavy bag to me...

PunchDrunk
02-23-2007, 10:59 AM
Needs someone to teach him the basics. Honestly, that was bad.

Trick
02-23-2007, 11:48 AM
ya man, he's gotta have someone teach him the basics

Zaire
02-23-2007, 12:02 PM
there are about 7000 pages about this at rossboxing.

fraidycat
02-23-2007, 02:15 PM
He can hit but he can't box. He needs a trainer.

American_Ninja
02-24-2007, 12:50 AM
Needs someone to teach him the basics. Honestly, that was bad.
I agree. It looks like someone hitting the bag for the very first time.

BmoreBrawler
02-24-2007, 02:05 AM
move in with the punches instead of reaching, keep the hooks in, and stop standng so square.

Bear4228
02-24-2007, 03:57 AM
I agree. It looks like someone hitting the bag for the very first time.

HAHA, I remember those days :P Snap the punches...he kind of hangs on the bag for a sec when he makes contact.

The_Russian
02-24-2007, 11:42 PM
He has a Square Stance, try to have your left foot out if you are right handed or right foot out if you are left handed, after punching snap hands back n gaurd yo face. Start punches from the toes and rotate your hips n shoulders.

Gio
02-25-2007, 02:24 AM
there are about 7000 pages about this at rossboxing.

Is he the dude with the bullet in his av? The one that says he has awsome power or some ****?