View Full Version : fast twitch fibres


platinummatt!
02-21-2007, 10:41 AM
http://www.pponline.co.uk/encyc/fast-twitch-muscles.html

Theres a bit in here about how cricket players who do alot of running can become blunt as it is to much of a steady state. And thought it might be of use to the boxers here.

triggnom
02-21-2007, 12:46 PM
nice post man good job, i learned a lot from that

platinummatt!
02-22-2007, 09:02 AM
I would have learned more if I could understand the jargon