boxer2k5
02-12-2007, 05:14 PM
2 eggs
2 slices of wheat toast
no butter or jelly
2 slices of wheat toast
no butter or jelly
|
View Full Version : is this ok to eat boxer2k5 02-12-2007, 05:14 PM 2 eggs 2 slices of wheat toast no butter or jelly Versastyle 02-12-2007, 05:17 PM 2 eggs 2 slices of wheat toast no butter or jelly yeah thats good for a HEALTHY diet. but every1 knows bread is bad for u but its good to your body but not weight wise boxer2k5 02-12-2007, 05:21 PM being that i havent had any carbs what so ever today. and its 520pm would it be that bad to have 2 slices of wheat bread even though im working on dropping weight. plus this will be my final meal for the day and im going to run when i get home dario 02-12-2007, 05:33 PM OMG its two slices of whole wheat.. it won't do anything try to get 3 eggs (only 1 yolk) and maybe a glass of milk with that maybe 3 slices of wheat bread and that'd be good trust me that's not a lot, i'd eat that meal 10 times a day and not worry bout gainin weight Versastyle 02-12-2007, 05:34 PM being that i havent had any carbs what so ever today. and its 520pm would it be that bad to have 2 slices of wheat bread even though im working on dropping weight. plus this will be my final meal for the day and im going to run when i get home oh hell yeah then as long as u burn it off,might as well have alittle more since your going to be running soon,cause u might feel guilty and eat more food cause it wasnt enough after u had ran boxer2k5 02-12-2007, 05:38 PM naw man its crunch time im on my vargas diet lol -Antonio- 02-12-2007, 06:00 PM Eat oatmeal in the morning. Thats good carbs, and its only around 20 a serving. Then if you eat anything for dinner, add a little bit of carbs, like 5-10. t-k-o 02-12-2007, 06:01 PM 2 eggs 2 slices of wheat toast no butter or jelly i would actually add in some carrots and a banana, thats perfectly fine to eat. dont stress it on wheat toast, its really good for you. fraidycat 02-12-2007, 06:14 PM ****in' A. Two new guys on this board who seem to actually know something about nutrition. Welcome, Dario and TKO. Here, have some Karma. :beerchug: t-k-o 02-12-2007, 06:26 PM ****in' A. Two new guys on this board who seem to actually know something about nutrition. Welcome, Dario and TKO. Here, have some Karma. :beerchug: thanks for the welcoming, cheers to you too!:beerchug: :439: :popcorn: dario 02-12-2007, 10:28 PM ****in' A. Two new guys on this board who seem to actually know something about nutrition. Welcome, Dario and TKO. Here, have some Karma. :beerchug: hahaha thanks man yrrej 02-12-2007, 10:41 PM Yes.......... phillies04 02-13-2007, 12:07 PM Do you typically not have carbs until 5?? being that i havent had any carbs what so ever today. and its 520pm would it be that bad to have 2 slices of wheat bread even though im working on dropping weight. plus this will be my final meal for the day and im going to run when i get home fraidycat 02-13-2007, 12:42 PM Breakfast: - protein shake: milk, frozen berries, apple juice, whey protein, oatmeal - black coffee - 3 bananas (got hungry when I was stuck in traffic, these were supposed to be my snack before lunch) :ugh: - vitamins dario 02-13-2007, 03:14 PM Breakfast: - protein shake: milk, frozen berries, apple juice, whey protein, oatmeal - black coffee - 3 bananas (got hungry when I was stuck in traffic, these were supposed to be my snack before lunch) :ugh: - vitamins niceeeeeee Mr. Ryan 02-13-2007, 04:04 PM I had a mini-eating disorder in which I avoided all kinds of foods I thought weren't the A1 healthy type and it led to me being very bitter and weak at times. Now, I eat everything in moderation and find myself to be reaping the benefits. I think the eggs and toast is OK, as long as you don't go overboard with it. |