Kempo Chris
01-14-2003, 02:10 AM
I need some new ideas for drills i can do in my MA class
anyones ideas will be greatly appreciated
anyones ideas will be greatly appreciated
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View Full Version : Drills Kempo Chris 01-14-2003, 02:10 AM I need some new ideas for drills i can do in my MA class anyones ideas will be greatly appreciated VulgarTheClown 01-14-2003, 02:34 AM check my Training journal for my burst drill seldomTap 01-14-2003, 05:20 PM Are you after actual technique drills or more a conditioning/fitness type drills?? Kempo Chris 01-15-2003, 10:27 AM Anything new is good seldomTap 01-15-2003, 04:18 PM Frank Shamrock's tapes have some pretty good drills on them to improve techniques and general fitness. He has a lot of standard moves which he has altered into practical moves for a fight and it makes a lot of sense. vBulletin® v3.7.1, Copyright ©2000-2008, Jelsoft Enterprises Ltd.
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