Hey everyone I just started boxing, and I wanted a little advise, How do I strengthen my chin, amd get quicker bob and weave move ment?

The best way is to absorb as many punches as possible on the chin so it get stronger.

I mean I have a good chin I can take some real good punches, but after like a few straight I get the biggest headache ever.

neck exercises

I mean I have a good chin I can take some real good punches, but after like a few straight I get the biggest headache ever.

Get an mri, you might have received a brain damage.

lol I know I dont have brain damage I just have sinuses thats all, I just get headaches If Ive been hit a whole bunch of times

Work on neck exercises, chew gum, etc. But you gotta have some balls ultimately......

Work on neck exercises, chew gum, etc. But you gotta have some balls ultimately......

lol... chewing gum. it's probably true but i still find it funny

yeah i heard gum does it. or chew plastic(no joke)u need something hard so u have to force it down when chewing

yeah i heard gum does it. or chew plastic(no joke)u need something hard so u have to force it down when chewing

there's lots of protein bars that are hard as a rock
some actually hurt to chew if you put too much in your mouth

Hey everyone I just started boxing, and I wanted a little advise, How do I strengthen my chin, amd get quicker bob and weave move ment?

That questions sounds a little funny, but the way i look at it, all these excersize's are cool and probably help but when it all comes down to it, it's all mentally you have to have balls and not scared to get hit in the face and if you do get hit try to shake it off and dont let it scare you away. Turn into an animal and get use to it.

Hey everyone I just started boxing, and I wanted a little advise, How do I strengthen my chin, amd get quicker bob and weave move ment?


"how do i strengthen my chin?"

You add defence to your boxing skills.

"get quicker bob and weave movement?"

You practice, practice and practice some more. First being in shape and doing the road work. You want o be quicker practice quicker.

I mean I have a good chin I can take some real good punches, but after like a few straight I get the biggest headache ever.

Yea there's no way to stop that really...the headache your getting is because when your hit your head flies back and your brain hits the back of you skull, then when you stabilize your head your brain is still moving....Your brain goes back and forth hitting the front and back of your brain about twice (2x's front 2x's back) before stopping..So if you get hit alot that just means you brain is getting trauma....It swells from this trauma resulting in a headache....If your brain hits you head hard enough you black out, hence why people get KO'd...

So what you need is a strong defense, keep your chin down and your hands up...

'Chin'-ups ;).

To be at least somewhat helpful, I like what the other posters said.

Talk a lot.

Yeah ur right about that, thats more then likely why, Im gonna keep everyone's advise in mind, thanks everyone for the advise.

Your chin will get better with time as your reaction time improves and your "boxing sight" increases. The better you can see and understand what's going on in there, not only the less you'll get hit but the better the chance you'll see a punch coming and it won't hurt you as badly.

also u can get a better chin by strengthening your neck. Do lots of shrugs and other excersises to strengthen it

Increase the strength of your neck and jaw muscles. But a lot of "chin strength" has to do with heart, e.g. mental rather than physical.....