How many pounds did you guys gained over the holidays? I actually lost 10 pounds over the holidays went from 190 to 180 in 1 month!!!!

Im probably about 3 pounds down. Its been hard staying on a diet on the holidays. Starting tomorrow I can really focus though. Should be down atleast 20 lbs by Feb. 1st.

I was up 15 lbs. but I've cut 5 in the last week. I spent nearly 6 weeks laid up with a back injury through November & early December, & gained 10 lbs., then gained 5 more over the holidays, which I expected. Mostly, it was being unable to exercise (or move), sitting on the couch popping painkillers and eating Chinese food and Jack Daniels, that did it.

I start boxing again tomorrow. Been running for a week, hitting the weightlifting gym, too. Got my strength back, got my flexibility back, I'm shadowboxing OK, but tomorrow's gonna SUCK. I have zero wind.

I'm 180 right now; I want to be walking around at 170 and fighting at 165 by March. I hope to be "permanently" at 160-165 by 2008 -- I've got the bodyfat to lose. At 170 I'm at about 15% BF and still scary strong. So between now and next January there will be lots of salad, lots of fruit, & lots of Lean Cuisines.

Its kinda sad that I only gained like one pund in 2 weeks, although I am bulking up. I am 162 now.

I hardly gained any..I keep losing pounds due to sleep, for one I usually weigh around 140 (not boxing anymore..was 170 when I first started) and the latest it's been is 145.