View Full Version : good lifting excercises


KevinLeung
12-24-2006, 07:50 PM
what do you guys think are really good excercises for boxers, that help increase power and explosivness? like squats, pushups, pullups? could you guys make a list of all the really good ones? thanks.

fraidycat
12-24-2006, 08:00 PM
Please use the search function. This question gets posted at least twice a week.