View Full Version : Training & Nutrition



  1. Training Journal
  2. Welcome to the Training Journal!
  3. What kind of regiment would you reccomend
  4. I have been getting tattood! Train or wait?
  5. Gmans Training Journal
  6. Nightmare training sessions
  7. I broke 2 ****in toes!!
  8. James' journal
  9. SeldomTap's journal and goals etc etc
  10. advice needed on training
  11. WHO HERE TRAINS TO FIGHT???
  12. Bzobs Training Journal
  13. advice needed
  14. training advice.
  15. dropping weight
  16. I need help with gaining a few pounds
  17. Any Weight training questions...come here
  18. Ben's Training Journal
  19. Question
  20. 5 of the best...
  21. Progression...and how to get it!
  22. Excellent Training site...
  23. I'm off the injured list.
  24. WIPPS Mouthguard
  25. Mouth piece with breath hole
  26. Seriously help this hurts!!
  27. Back to Training
  28. its time for a change......
  29. Training
  30. Ripped Fuel, Xenedrine, Hydroxicut
  31. I just can;t seem to lose the weight.
  32. "Motivation"
  33. Luke's Log. (pun intended)
  34. Beginner Workout
  35. Drills
  36. My training Journal
  37. seldom
  38. Hindu?
  39. To use or not to use...that is the question
  40. Tips on gaining wieght
  41. Blake and his Training Journal
  42. Grappling excersizes?
  43. fighting next sunday!
  44. need some advise
  45. Cardio Workout plan anyone have one?
  46. The Ramblings of Stef
  47. xaidaix journal
  48. Kaps training journal.....
  49. When you all train
  50. Yup yup My dear old journal.
  51. Training programs
  52. Jake's training routine/plan/journal
  53. Strength & Conditioning for MMA
  54. Most True Quote I have ever seen
  55. To build mass?
  56. i like this
  57. My Training journel
  58. Big problem
  59. article on cutting weight
  60. Good Beginning Boxer Workout
  61. Would this be a good idea???
  62. Check this sight out
  63. sleep schedule equates to diet equates to workingout
  64. Question about Eatting 6 meals a day
  65. Jake's Diet
  66. Thread for my bud Kyle
  67. Creatine
  68. Would anyone like me to...
  69. Legitimately Concered...
  70. Hindu Squats
  71. Recipes for better health
  72. Need Rashguards? Miss the Hitman fights?..
  73. Read this.
  74. Are you a striker or a grappler?
  75. Today was a sad day
  76. Global Powerlifting Comp
  77. NO Carbs
  78. Running into complications with my workout need some advice...
  79. How To Start...
  80. ROCK HARD CHALLENGE - Muscle Fitness (April)
  81. 10 min warmup - Muscle & Fitness
  82. Getting Over Plateaus - Muscle & Fitness (APRIL)
  83. What are your weight lifting stats out of curiosity?
  84. MMA Conditioning Article!
  85. Supplements/Powders and Forums
  86. Powerlifting
  87. Need help with my new training program
  88. Simple truth/s about weight loss
  89. Love Handles
  90. Cardio
  91. need simple home work out plan.
  92. Pilates Workout?
  93. Bas Rutten MMA Workout (my new training experience)
  94. Problem with Heavy Bag
  95. Before pic.
  96. What Supplements/Vitamins do you like
  97. New Program
  98. weight loss 101...
  99. Motivation
  100. I guess I'll write some stuff in here
  101. what's the worst injury you've sustained while training?
  102. Mark Ginter's homepage...MMA people, you MUST go here.
  103. Sleep
  104. Attn: Jake
  105. Wrist pain lifting
  106. Cardio
  107. your a trainer..?
  108. mma cardio
  109. Some Cardiovascular Info
  110. Bodybuilding Beginners FAQs
  111. Drug-Free Training
  112. Training for a fight. (2 month preparation)
  113. so i wanna start liftin a bit
  114. Burpees - The jailhouse ful body workout
  115. Training for a fight (kick boxing)
  116. Ben's Weight Loss Thread
  117. Neck Injuries
  118. for punching power/speed
  119. Attn: Adam
  120. A New Beginning...
  121. Mouth Guards
  122. Getting the Triangle
  123. The Jake's new training regimine
  124. My current conditioning
  125. PR thread
  126. Gym Music
  127. Tip on Good Form for the Bench Press
  128. i thnk its time for my training journal
  129. My journal
  130. Hi
  131. ZOIC Protein Nutrition Drink
  132. katiska's army journal.
  133. Bodybuilder or Athlete?
  134. What should I do?
  135. Motivation?
  136. Vale Tudo!!!!!!
  137. New PR on the bench
  138. GlobalMMA presents Fight Night August 9th in Van Nuys Ca.
  139. MO on Weight Cutting
  140. good info on stretching
  141. Hooyah~!
  142. snack foods
  143. Stretching for bagwork
  144. The Training Diary of Seraph_17
  145. I just did this to finish up a work out. should I???
  146. Bodyweight Conditioning Workouts
  147. Weight Training
  148. Bob Sapp Training Regiment
  149. Kato's training journal
  150. a new journal
  151. tightening up the jaw
  152. lower ab situp.
  153. New Journal
  154. Today's Workout
  155. Activity Calorie Calculator
  156. Training Journal
  157. I need a weight training program
  158. supplements question
  159. Massage Therapy
  160. Need some shoulder exercises
  161. Weight Loss progress thread
  162. Workouts
  163. LA dojos...
  164. Non-Linear Periodization
  165. Resistance bands
  166. Rhomboid muscles?
  167. Shoes or no shoes?
  168. Weightlifting with chains &/or bands
  169. Product Review: MouthPieces
  170. Suggestions
  171. something in my toe is ****ed up
  172. someone asked
  173. does anyone even read other people's journals?
  174. My traning plans for after new years.
  175. Luke's Log (Part II)
  176. What are some good healthy recipes?
  177. Meditation
  178. Great Sight
  179. New Journal
  180. I got tested on Friday
  181. Use of forms
  182. 5 Traits of a black belt
  183. Foods that make you look good naked
  184. MMA schools in 707 area code in Northern Ca I have a ?
  185. Building A Good Foundation
  186. Training with Intent
  187. Need help Cutting weight
  188. punching/striking
  189. applying the perfect armbar
  190. what do you consider yourself..
  191. I decided something today
  192. panic attacks
  193. Teaching
  194. Stop It!
  195. 12 days till my fight
  196. mornin oatmeal
  197. Power down low!
  198. Youn Wha Ryu
  199. Back to the drawing board...
  200. Journal for next month
  201. get in shape motivation
  202. getting ripped
  203. another motivation thread
  204. Muscle healing advice?
  205. Chris New Journal
  206. Grappling excersizes
  207. Ki / Chi
  208. Plyometrics excersizes
  209. Ab workout
  210. No2
  211. Stacking with N02?
  212. Test Developed for Detecting HGH
  213. Seeking advice on proper stretching for running
  214. Crunches?
  215. What inspired you?
  216. anyone ever try the bowflex system?
  217. pill ups or chin ups
  218. How do I start training....
  219. When you go to get a mouthpiece always remember.....
  220. good crunches???
  221. Amatuer Boxing Assoc
  222. headaches after sparring
  223. Conventional or Southpaw
  224. I need help gaining weight, PLEASE HELP ME!!!
  225. Spartan training?
  226. A sample workout for you guys....
  227. Burning Fat?
  228. Is it good to work out with a cold?
  229. southpaw or orthodox?
  230. Cerials vs. Muesli
  231. egg's and milk
  232. So you want to burn fat and burn it fast and willing to do it any cost.....
  233. What are the side effects of winstrol?
  234. Supplements and vitamins...What do you take???
  235. Lipo 6
  236. Cardio training for wrestlers
  237. Cardio training for wrestlers
  238. So I gave the E.C.A. stack nicht posted about....
  239. Whey protein
  240. Is creatine bad?
  241. Question for spinksjinx!
  242. A boxers menue
  243. Gnc mega men multivitamin
  244. Gloves
  245. fat before muscle?
  246. What Are Plyometrics?
  247. Ask the Jinx thread.
  248. Need help sparring!
  249. Jim Jeffries Training
  250. I need some advise