View Full Version : Training & Nutrition



  1. Floyd Mayweather – 1993 Golden Glove Championships Full Fight Video all 5 Fights
  2. More Mittwork
  3. Whats the best way to train the neck?
  4. Young Champion Mikey Garcia on the Heavy Bag
  5. A Training Philosophy Shared but To Each It's Own
  6. solo defense training
  7. whats the best way to get in shape in ur opinion
  8. mouth guards
  9. lead hand body shot
  10. Diet Help Please
  11. Mix fresh protein drinks anytime, anywhere!!
  12. Please help, shoulder pain!
  13. Muhammad Ali “I’m not conceited, I’m just convinced”
  14. is it ok to inject glucose into your system before a fight
  15. New Fim Study Video JMM VS Pacquiao 4
  16. is doing shoulder exercises before sparring/boxing good?
  17. Stiff on a heavy bag
  18. I've lost weight
  19. Incorporating Weights
  20. everlast protex2 gloves? anyone ever use them?
  21. Rib injury ?
  22. New Pad Work video with Amateur Boxer from Oslo
  23. When to stop training before a fight?
  24. Focus Mitt Tutorial and Tips for Reactive Mitts
  25. Did you guys catch Coach Rick on MTV's "Made?"
  26. Using eyes
  27. Where should your eyes be pointed on an opponent?
  28. most effective way to counter opposite rear punch
  29. A couple of different drills you can do with or without coach/bag
  30. Since everyone likes to post videos of mittwork...
  31. I cant get over the damn fear of getting hit
  32. Ny golden gloves question
  33. My training is it good for my age
  34. Jab, Cross, Hook.....Blah Blah Blah Blah Blah.....
  35. How do you know if you're hittin the bag right
  36. best weight exercises for boxing
  37. Why even try?
  38. sparring a taller opponent
  39. Tooling up before the tournament this weekend
  40. 16 year old Surkho junior champ tooling up before the fights
  41. Weighted Jump Rope, or Wrist Weights
  42. everlast old school leather headgear
  43. ***road to glory***
  44. Strategies to use against a counter puncher
  45. Won another great card in Miami
  46. Floyd Mayweather Sr Pad Work - Mitts Break Down Tutorial
  47. headguard
  48. Your first ever Boxing session
  49. How prevalent is weight cutting in the amateurs?
  50. Trivia: Why Does Floyd Mayweather Sr End His Combinations with A Straight Right Hand?
  51. How to set up an aggressive southpaw for failure 101
  52. jab and southpaw
  53. Is it realistic for me to become a great amateur?
  54. Help me gain 14pounds/1 stone please
  55. Not sure how to go about this combination
  56. Blocking hooks with your hands on your face -Yes or No
  57. Good boxing books?
  58. Anyone here use Creatine?does it help?
  59. My 7th Amateur fight!!..
  60. Good bodyweight exercise routines?
  61. [Need Advice] Shadowboxing
  62. How to Fight A Tall Fighter Boxing or MMA
  63. Someone please help get me in shape, much appreciate it.
  64. What's a good time to be able to run 6 miles in?
  65. strategies for southpaw
  66. "turning them" expression
  67. Slightly opening the jaw help your brain not shake at all
  68. Getting Out The Corner / Off The Ropes
  69. Title
  70. Mayweather mittwork
  71. sparring against noobs who go all out
  72. Mr. Universe and any other major body building competions...
  73. Video of me doing Jump Rope, rate my skillz
  74. lose weight (including muscle mass) but keep or even increase power?
  75. What can go wrong in doing pro boxing just for an extra paycheck?
  76. Working out and Acne Breakouts?
  77. rangy southpaw tips
  78. OK for 6 year old to punch mitts?
  79. Music
  80. Is MHP Xpel allowed?
  81. Winning headgear wanted, anyone selling one?
  82. a video of my third session on the speedbag
  83. Whats the correct diet for a boxer?
  84. monitoring opponents rear hand
  85. Basic Defence In Sparring
  86. Cutting weight
  87. weight distribution question
  88. Selling my Cleto reyes 16 oz
  89. Cleto Reyes vs Ringside IMF tech for sparring
  90. Check out my high energy super breakfast.
  91. Question about getting into amateur boxing
  92. I decided to go southpaw after years
  93. distracting your opponent
  94. Improving footwork in the ring
  95. I feel Amazing after a shower!
  96. When are the Adidas champ speed 3 coming to us?
  97. standing tall/height
  98. I had my first amateur fight
  99. any tips to brittle hands
  100. most weight you lost in a month and how
  101. strategy to fight mayweather
  102. Weights vs push ups
  103. Where is the best place to buy a heavy bag?
  104. Coming back to the ring after 2+ years
  105. doubling up
  106. Trainers view with GoPro
  107. L-Citrulline
  108. Training in Istanbul
  109. P90X Round 2
  110. concepts for defense
  111. Crossfit and boxing.
  112. Video comparison of my first friendly sparring, to one a year later.
  113. Boxing & Strength & Conditioning
  114. Boxing Fitness Circuits
  115. Fighting on the inside.
  116. GoPro and Boxing work in concert. Training Tool
  117. Which of you animals train twice a day?
  118. Best thing to take pre work out
  119. Defense
  120. Pain In Calf/Shin After Skipping
  121. 2 Questions in one thread
  122. Bodyweight training
  123. The Difference between Roger Mayweather's Focus Mitt Drill and AMSB's
  124. The absolute best way to work a heavy bag
  125. 1500-1600 Calorie diet help.
  126. the pull back
  127. Critique my workout plan please!
  128. how to bulk up 50lbs
  129. Jab Cross Footwork help?
  130. How do I learn to use my hips for a punch? I find it very hard to learn!
  131. Started using Hydroxycut Hardcore today
  132. Hip swivel drills? Anyone got a drill I can practice to get my power mechanics down?
  133. unusual feint by Rigondeaux
  134. Heart hearts after bout of high intensity training. Did I bugger my heart up?
  135. Longer left leg, which stance then?
  136. hOW DO i MAKE SURE i ROTATE MY HIPS AS OPTIMALLY AS POSSIBLE?
  137. How to throw a check hook
  138. Boxing importance!!!
  139. Training muscles VS training sport specific movements
  140. What exactly causes a knockout?
  141. shoulder roll southpaw
  142. Best Smallest 16oz Sparring Gloves?
  143. How is my heavybag meant to react to a punch?
  144. Sparring sesh
  145. Custom Velcro lace converters
  146. reading opponents
  147. Whats the most powerful version/way to throw a cross punch?
  148. Best most practical motivational technques?
  149. corkscrew punch
  150. cold weather running
  151. I throw a punch from my hips, what am I supposed to do right before impact?
  152. I have some kind of irrational fear of being hit/ fighting
  153. How do you throw your left hook?
  154. TITLE Platinum Paramount Protector Headgear
  155. Kinesio Tape
  156. punching chest level
  157. How to get max power out of the rear cross punch?
  158. How can you improve your ability to take a hard punch
  159. Winning black CPS-500 Protective Cup - L for sale
  160. How do you transfer weight properly on punches? Especially the rear cross?
  161. Do you / the pros, rotate at the hip only or use the leg to rotate as well?
  162. Is the hip rotation more like slamming a door shut?
  163. How do I get the maximum drive out of my legs?
  164. Training & Nutrition
  165. Jika Tabi for boxing?
  166. Uppercut bag and double end bag videos
  167. Is it a good idea to lead with a long range left hook VS a southpaw?
  168. HIT, Plyometric and explosive workouts
  169. Any of you done crossfit?
  170. changing positioning in fight
  171. What are some of the most effective ways to increase punching power?
  172. offensive footwork question
  173. Training at home with minimal equipment
  174. Jump Rope Question
  175. Quickest way to build leg muscles?
  176. Heavy Bag Training Vid
  177. Do you lean slightly to shift weight from leg to leg or should it shift automatically
  178. southpaw stuff
  179. stepping on foot tactic
  180. Explain these movements of Tyson? Too crispy..
  181. Recommend me a hand wrap
  182. FOA: Amateur boxers
  183. How to beat a counter-puncher.
  184. tips on taking the center
  185. How much can you bench
  186. Species nutrition isolyze whey protein.
  187. help me get started with boxing!!
  188. PLEASE ANSWER! Is it a good idea to lead with a long range left hook VS a southpaw?
  189. Is this right? If you are not counter punching the only punch you shd attack with is
  190. help landing left
  191. Fish oil(Omega 3 fatty acids) capsules, do you take them?
  192. Im looking for some trendy training gear!
  193. countering jab w/ cross
  194. Sparring with contacts lenses...
  195. Good multi-vitamin for someone training
  196. When did boxers start using weights?
  197. GREAT WORK OUT I DO SOMETIMES - Only A JUMP ROPE is Required
  198. Where to get Boxing gloves made?
  199. How do you slip textbook? + Why not slip like Tyson?
  200. What do you think of my invention (new punch) good or bad idea?
  201. Best exercises for rotaional strength and power aka torque
  202. Pivot with check hook not possible vs tall fighter with long arms?
  203. What do you think...(first match)
  204. Best abdominal exercises for boxing? I want to not get winded!
  205. My 35 minutes workout, rate it !
  206. Pain in left elbow from bicep curls.
  207. How do you throw a rear right hook text book?
  208. How do you fight in the danger zone as a southpaw?
  209. Is training my 6 year old as a southpaw a good idea?
  210. Weight limits
  211. How to build and maintain muscle whilst boxing???
  212. potshots
  213. Fighting amatuer with dad as trainer??
  214. Why not put hip rotation into a jab?
  215. Which is better for cardio, jumprope or running
  216. Protein powders
  217. Sparring with 18oz gloves for lighter weight guys
  218. Controlling variables in the ring help
  219. Switch to Southpaw
  220. Damn hips! Desperately need help with my hips!
  221. First fight advice
  222. First fight advice
  223. Launch Pad and Flywheel?
  224. Heart rate during exercise safe?
  225. Earls weight loss Q&A
  226. At what point does the left and right hook stop?
  227. Is the overhand a useful punch against southpaws?
  228. Is it ok to lead with a long range uppercut instead of a jab as a southpaw
  229. playing with opponents gloves
  230. Weight Transfer, Rotation, Leg Drive,
  231. How to beat a fighter with a "rhythm"
  232. Basic Boxing Fundamentals Execution by Nicolino Locche
  233. Whats going wrong here?
  234. Don't watch this if Film Study bores you
  235. Boxer's Fracture
  236. Canelo hitting the heavybag in San Antonio
  237. The double end bag
  238. preventing muscle injury
  239. question on right hook as southpaw
  240. The poor mans workout.
  241. question on sp jab
  242. Dropping 4 more pounds for a tournament Thursday
  243. Nicolino Locche Break Down Part Deux
  244. Nicolino Locche Break Down Part Deux
  245. Training Drill for Committing to your Power Shots
  246. Southpaw vs Southpaw Tutorial Judah vs Spinks 2
  247. eye feints
  248. Cardio???
  249. Been feeling pretty lethargic and down lately, lets get a motivation thread going
  250. Watching Fights more important than reading manuals and listening to old people