View Full Version : Training & Nutrition

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  1. solo defense training
  2. whats the best way to get in shape in ur opinion
  3. mouth guards
  4. lead hand body shot
  5. Diet Help Please
  6. Mix fresh protein drinks anytime, anywhere!!
  7. Please help, shoulder pain!
  8. Muhammad Ali “I’m not conceited, I’m just convinced”
  9. is it ok to inject glucose into your system before a fight
  10. New Fim Study Video JMM VS Pacquiao 4
  11. is doing shoulder exercises before sparring/boxing good?
  12. Stiff on a heavy bag
  13. I've lost weight
  14. Incorporating Weights
  15. everlast protex2 gloves? anyone ever use them?
  16. Rib injury ?
  17. New Pad Work video with Amateur Boxer from Oslo
  18. When to stop training before a fight?
  19. Focus Mitt Tutorial and Tips for Reactive Mitts
  20. Did you guys catch Coach Rick on MTV's "Made?"
  21. Using eyes
  22. Where should your eyes be pointed on an opponent?
  23. most effective way to counter opposite rear punch
  24. A couple of different drills you can do with or without coach/bag
  25. Since everyone likes to post videos of mittwork...
  26. I cant get over the damn fear of getting hit
  27. Ny golden gloves question
  28. My training is it good for my age
  29. Jab, Cross, Hook.....Blah Blah Blah Blah Blah.....
  30. How do you know if you're hittin the bag right
  31. best weight exercises for boxing
  32. Why even try?
  33. sparring a taller opponent
  34. Tooling up before the tournament this weekend
  35. 16 year old Surkho junior champ tooling up before the fights
  36. Weighted Jump Rope, or Wrist Weights
  37. everlast old school leather headgear
  38. ***road to glory***
  39. Strategies to use against a counter puncher
  40. Won another great card in Miami
  41. Floyd Mayweather Sr Pad Work - Mitts Break Down Tutorial
  42. headguard
  43. Your first ever Boxing session
  44. How prevalent is weight cutting in the amateurs?
  45. Trivia: Why Does Floyd Mayweather Sr End His Combinations with A Straight Right Hand?
  46. How to set up an aggressive southpaw for failure 101
  47. jab and southpaw
  48. Is it realistic for me to become a great amateur?
  49. Help me gain 14pounds/1 stone please
  50. Not sure how to go about this combination
  51. Blocking hooks with your hands on your face -Yes or No
  52. Good boxing books?
  53. Anyone here use Creatine?does it help?
  54. My 7th Amateur fight!!..
  55. Good bodyweight exercise routines?
  56. [Need Advice] Shadowboxing
  57. How to Fight A Tall Fighter Boxing or MMA
  58. Someone please help get me in shape, much appreciate it.
  59. What's a good time to be able to run 6 miles in?
  60. strategies for southpaw
  61. "turning them" expression
  62. Slightly opening the jaw help your brain not shake at all
  63. Getting Out The Corner / Off The Ropes
  64. Title
  65. Mayweather mittwork
  66. sparring against noobs who go all out
  67. Video of me doing Jump Rope, rate my skillz
  68. lose weight (including muscle mass) but keep or even increase power?
  69. What can go wrong in doing pro boxing just for an extra paycheck?
  70. Working out and Acne Breakouts?
  71. rangy southpaw tips
  72. OK for 6 year old to punch mitts?
  73. Music
  74. Is MHP Xpel allowed?
  75. Winning headgear wanted, anyone selling one?
  76. a video of my third session on the speedbag
  77. Whats the correct diet for a boxer?
  78. monitoring opponents rear hand
  79. Basic Defence In Sparring
  80. Cutting weight
  81. weight distribution question
  82. Selling my Cleto reyes 16 oz
  83. Cleto Reyes vs Ringside IMF tech for sparring
  84. Check out my high energy super breakfast.
  85. Question about getting into amateur boxing
  86. I decided to go southpaw after years
  87. distracting your opponent
  88. Improving footwork in the ring
  89. I feel Amazing after a shower!
  90. When are the Adidas champ speed 3 coming to us?
  91. standing tall/height
  92. I had my first amateur fight
  93. any tips to brittle hands
  94. most weight you lost in a month and how
  95. strategy to fight mayweather
  96. Weights vs push ups
  97. Where is the best place to buy a heavy bag?
  98. Coming back to the ring after 2+ years
  99. doubling up
  100. Trainers view with GoPro
  101. L-Citrulline
  102. Training in Istanbul
  103. concepts for defense
  104. Crossfit and boxing.
  105. Video comparison of my first friendly sparring, to one a year later.
  106. Boxing & Strength & Conditioning
  107. Boxing Fitness Circuits
  108. Fighting on the inside.
  109. GoPro and Boxing work in concert. Training Tool
  110. Which of you animals train twice a day?
  111. Best thing to take pre work out
  112. Defense
  113. Pain In Calf/Shin After Skipping
  114. 2 Questions in one thread
  115. Bodyweight training
  116. The Difference between Roger Mayweather's Focus Mitt Drill and AMSB's
  117. The absolute best way to work a heavy bag
  118. 1500-1600 Calorie diet help.
  119. the pull back
  120. Critique my workout plan please!
  121. how to bulk up 50lbs
  122. Jab Cross Footwork help?
  123. How do I learn to use my hips for a punch? I find it very hard to learn!
  124. Started using Hydroxycut Hardcore today
  125. Hip swivel drills? Anyone got a drill I can practice to get my power mechanics down?
  126. unusual feint by Rigondeaux
  127. Heart hearts after bout of high intensity training. Did I bugger my heart up?
  128. Longer left leg, which stance then?
  130. How to throw a check hook
  131. Boxing importance!!!
  132. Training muscles VS training sport specific movements
  133. What exactly causes a knockout?
  134. shoulder roll southpaw
  135. Best Smallest 16oz Sparring Gloves?
  136. How is my heavybag meant to react to a punch?
  137. Sparring sesh
  138. Custom Velcro lace converters
  139. reading opponents
  140. Whats the most powerful version/way to throw a cross punch?
  141. Best most practical motivational technques?
  142. corkscrew punch
  143. cold weather running
  144. I throw a punch from my hips, what am I supposed to do right before impact?
  145. I have some kind of irrational fear of being hit/ fighting
  146. How do you throw your left hook?
  147. TITLE Platinum Paramount Protector Headgear
  148. Kinesio Tape
  149. punching chest level
  150. How to get max power out of the rear cross punch?
  151. How can you improve your ability to take a hard punch
  152. Winning black CPS-500 Protective Cup - L for sale
  153. How do you transfer weight properly on punches? Especially the rear cross?
  154. Do you / the pros, rotate at the hip only or use the leg to rotate as well?
  155. Is the hip rotation more like slamming a door shut?
  156. How do I get the maximum drive out of my legs?
  157. Training & Nutrition
  158. Jika Tabi for boxing?
  159. Uppercut bag and double end bag videos
  160. Is it a good idea to lead with a long range left hook VS a southpaw?
  161. HIT, Plyometric and explosive workouts
  162. Any of you done crossfit?
  163. changing positioning in fight
  164. What are some of the most effective ways to increase punching power?
  165. offensive footwork question
  166. Training at home with minimal equipment
  167. Jump Rope Question
  168. Quickest way to build leg muscles?
  169. Heavy Bag Training Vid
  170. Do you lean slightly to shift weight from leg to leg or should it shift automatically
  171. southpaw stuff
  172. stepping on foot tactic
  173. Explain these movements of Tyson? Too crispy..
  174. Recommend me a hand wrap
  175. FOA: Amateur boxers
  176. How to beat a counter-puncher.
  177. tips on taking the center
  178. How much can you bench
  179. Species nutrition isolyze whey protein.
  180. help me get started with boxing!!
  181. PLEASE ANSWER! Is it a good idea to lead with a long range left hook VS a southpaw?
  182. Is this right? If you are not counter punching the only punch you shd attack with is
  183. help landing left
  184. Fish oil(Omega 3 fatty acids) capsules, do you take them?
  185. Im looking for some trendy training gear!
  186. countering jab w/ cross
  187. Sparring with contacts lenses...
  188. Good multi-vitamin for someone training
  189. When did boxers start using weights?
  191. Where to get Boxing gloves made?
  192. How do you slip textbook? + Why not slip like Tyson?
  193. What do you think of my invention (new punch) good or bad idea?
  194. Best exercises for rotaional strength and power aka torque
  195. Pivot with check hook not possible vs tall fighter with long arms?
  196. What do you think...(first match)
  197. Best abdominal exercises for boxing? I want to not get winded!
  198. My 35 minutes workout, rate it !
  199. Pain in left elbow from bicep curls.
  200. How do you throw a rear right hook text book?
  201. How do you fight in the danger zone as a southpaw?
  202. Is training my 6 year old as a southpaw a good idea?
  203. Weight limits
  204. How to build and maintain muscle whilst boxing???
  205. potshots
  206. Fighting amatuer with dad as trainer??
  207. Why not put hip rotation into a jab?
  208. Which is better for cardio, jumprope or running
  209. Protein powders
  210. Sparring with 18oz gloves for lighter weight guys
  211. Controlling variables in the ring help
  212. Switch to Southpaw
  213. Damn hips! Desperately need help with my hips!
  214. First fight advice
  215. First fight advice
  216. Launch Pad and Flywheel?
  217. Heart rate during exercise safe?
  218. Earls weight loss Q&A
  219. At what point does the left and right hook stop?
  220. Is the overhand a useful punch against southpaws?
  221. Is it ok to lead with a long range uppercut instead of a jab as a southpaw
  222. playing with opponents gloves
  223. Weight Transfer, Rotation, Leg Drive,
  224. How to beat a fighter with a "rhythm"
  225. Basic Boxing Fundamentals Execution by Nicolino Locche
  226. Whats going wrong here?
  227. Don't watch this if Film Study bores you
  228. Boxer's Fracture
  229. Canelo hitting the heavybag in San Antonio
  230. The double end bag
  231. preventing muscle injury
  232. question on right hook as southpaw
  233. The poor mans workout.
  234. question on sp jab
  235. Dropping 4 more pounds for a tournament Thursday
  236. Nicolino Locche Break Down Part Deux
  237. Nicolino Locche Break Down Part Deux
  238. Training Drill for Committing to your Power Shots
  239. Southpaw vs Southpaw Tutorial Judah vs Spinks 2
  240. eye feints
  241. Cardio???
  242. Been feeling pretty lethargic and down lately, lets get a motivation thread going
  243. Watching Fights more important than reading manuals and listening to old people
  244. Basic Heavy Bag Drill for Beginners
  245. Detailed Video How to take Film Study to the Gym
  246. I think it's time to hang up the gloves =(
  247. What would be the best weight class for a 5'9-5'10"
  248. Has anyone ever tried Powerful Yogurt?
  249. pawing/blind jab question
  250. Training in Istanbul inside look Fight Prep Glory 6