View Full Version : Training & Nutrition



  1. Handwraps vs Gel Wraps
  2. Feinting
  3. Tips to Thicken Neck?
  4. Out fighter.
  5. Fighting advice
  6. Drink Energy Drink before fight?
  7. here are links where to get Manny's HyperKO & Amir Khan's Reebok boxing shoes
  8. How are my uppercuts and how can I improve them?
  9. Overthinking counters?
  10. Hello everyone Im Terry and I need help on training for boxing
  11. Brawler strategy against boxer
  12. Infighter strategy against Brawler?
  13. Avoid Negative Energy
  14. Breathing techniques whilst running
  15. Must Have Supplements?
  16. Double-A Gloves
  17. back on the grind!
  18. sport supplements
  19. punched in the mouth by a basketball player
  20. Kale and beets will be your best friends.
  21. If you were my coach.
  22. Neck Training To Improve Punch Resistance (Vid) Anyone else doing this?
  23. Pain in my shoulder throwing a left hook
  24. Withouth boxing my life is worthless!
  25. The Ultimate Highlight of my career as a Boxing Trainer - A Million Styles Boxing
  26. pre fight warm up
  27. Cleto Reyes Gear
  28. One armed knuckle pushups.. good or bad idea?
  29. Ring Generalship/Staying Calm
  30. Hitting Hard?(few strength questions)
  31. Lead left hooks,how do you stop from telegraphing it
  32. I'm fat, help!
  33. rorymac gets in shape
  34. How To Score A Fight!
  35. is conditioning really that important??
  36. The Lock Haven Boxing Club Thread (Videos)
  37. Fighting in the ring, 90% mental/10% physical?
  38. Most conditioned fighter ever?
  39. University/College Boxing Clubs
  40. Motivation
  41. Roadwork
  42. Is the fear/nerves of sparring ever go away from some of you ?
  43. Boxing youtube channel
  44. critique my padwork ;)
  45. New 6 Week Lifting Routine
  46. Ediroc Sportswear? anyone have any experience with this brand?
  47. Left hook
  48. Girlfriend buying gloves??
  49. Any good boxing Gyms in Miami?
  50. Weight Training
  51. If you have money invest in a Vitamix or Blendtec blender
  52. Just got the worst beating in sparring...
  53. Beast Fitness - Body Composition Specialist
  54. speed bag on the balcony?
  55. Thanks for your Support! New Training Video
  56. Ricky Hatton should put out a weight loss workout video
  57. Have you ever made your own speed bag swivel?
  58. Wedding in a couple weeks
  59. A few drills you should add to your training
  60. 160z sparring gloves help
  61. Equipment Design Project
  62. Just deadlifted 505
  63. Quitting boxing for weight lifting
  64. Is water the best for hydrating during excersize.
  65. Body fat + cutting weight question
  66. Posture is more than you think, improve stamina, reduce fatigue, increased muscle
  67. A lil video of some bag work
  68. Free Boxing Tips and Articles about Training - Control Is fun
  69. I've been jAckIng up my gUNZ an mi BICEpts, BRAH!!!
  70. I just curled the pink dumbells, dogz!!!
  71. Young Stirbling's patented "Buckshot punch"
  72. Cleto reyes in sparring question
  73. Good Pad Work Instructionals???
  74. First spar fail
  75. Boxing Workouts
  76. Strava App training/ contest
  77. Making the weight limit (pros)
  78. Will Protein Shake help me lost weight?
  79. New to boxing...some advice needed.
  80. How beneficial is the double-end bag?
  81. Thinking to join amateur boxing.
  82. Migranes etc.
  83. ankle weights
  84. I build my very own protein shaker...now I need your feedback!!
  85. Daily Workouts question
  86. mastered the speed bag yesturday
  87. Sparring - Holding the centre
  88. Help! Weight train or not.
  89. important inquiry for losing weight and energy levels
  90. Dropping The Left Hand
  91. Partner Drills or should you only be 1 on 1 with trainer?
  92. How to break down fight film (Defensive Responsibility)
  93. Gloves that allow a more 'natural' fist shape?
  94. US amateur boxing suspended???
  95. pain in jab arm
  96. Beetroot study shows it improves stamina
  97. Trying to go up in weight
  98. Should you train in Basketball Sneakers?
  99. Green tea
  100. First fight in 2 weeks
  101. losing weight?
  102. Is there only 1 way to throw the Jab or the Hook?
  103. Dominant hand or dominant eye to the rear?
  104. Broke my left hand
  105. Handspeed drills?
  106. Any tips to read your opponents punches?
  107. Strategies for fighting a taller/bigger boxer
  108. my role at my gym is to beat up kids in sparring
  109. Can the focus mitts/pads be used for 1 purpose only???
  110. Should you do basic footwork drills every training session regardless of your level?
  111. Correct way of throwing the hook
  112. Can travel/training trips help your boxing development as a Fighter or Trainer?
  113. Who boxes in britain?
  114. I just made a really good high protein breakfast.
  115. im thinking of taking protein shakes? advice please
  116. Boxing gloves ordering
  117. Need a daily fitness programme
  118. Jump rope
  119. Anyone take Advocare?
  120. Good boxing gyms/trainers in Philly?
  121. How should I cut/make weight? Any tips?
  122. Help on the Jab & Cross
  123. Team USA Boxing Training
  124. Winning
  125. What is the best pre-workout drink you've had?
  126. Get your popcorn ready
  127. How much calories do you consume per day?
  128. Green Vegetables
  129. Best thing to do/take/whatever before workouts to increase fat burn
  130. What is the Philly Shell
  131. How did running get so hard for me all of sudden?
  132. Question bout spotting (etiquette? )
  133. Learn how to watch a fight - Film Study
  134. Got Mitts?
  135. Boxing Drill for all levels Control Is Fun
  136. Anyone sparred a pro boxer as an amateur?
  137. 11-13-12. Sparring with 18oz gloves. 3 3min rounds
  138. Boxing Glove sizes/weights
  139. Boxing Conditioning and Strength Training
  140. 13.2 lb more to go, HELP!!!!
  141. Fight advice?
  142. Best training gloves
  143. how much weight have you lost in 3 weeks?
  144. How heavy of a bag should I be working?
  145. Control Is Fun Film Study: Subject Andre Ward
  146. The Right Hook is a dangerous punch... to use
  147. (VIDEO)11-17-12 Sparring
  148. My fight from Saturday, advice?
  149. Good drill. Helps when your legs are tired in a fight.
  150. Adidas Boxing Gloves
  151. What should i look for in a heavy bag glove?
  152. Head Control? Boxing? WTF is this dude talking about?
  153. I haven't done any exercise in three weeks.
  154. Plant based protein powder.
  155. Thinking of switching situps for russian twists... is this a good idea?
  156. Advice on wrapping hands with gauze and tape.
  157. Boxing Skill of the Day - Film Study
  158. Bad Feet!
  159. Used Fightgear Facesaver for Sale
  160. The Uppercut is a dangerous punch to use in Boxing without proper understanding
  161. Walk for health!!
  162. Exercises for weight loss!!!
  163. Nutrition diet!!!
  164. Boxing stance and pros and cons.
  165. Vitali Klitschko Film Breakdown Preview 5 Part Series
  166. Anyone tried Kangaroo meat?
  167. check hook, check hook
  168. Method of Teaching Boxing & Striking Philosophy by Barry Robinson
  169. Need Immediate advice
  170. Foods for the weight loss !!
  171. Anybody have this problem when doing shrugs?
  172. Philly shell defense videos?
  173. The basics of a healthy breakfast!!
  174. Need Help From the Boxingscene Brothers
  175. shadow boxing videos
  176. Advice on shoes
  177. What the heck is an Internet Boxing Coach Part 1
  178. Workout music thread
  179. How fast is your mile?
  180. Boxing Skill of the Day Miguel Cotto vs Austin Trout Conventional vs Southpaw
  181. Ice skating to improve footwork.
  182. Anyone have experience with water bags?
  183. Deadlift huge stones
  184. Help with Basic Focus Mitts routines/drills
  185. Picking Up Colds / Viruses
  186. Intermittent Fasting
  187. Basic Boxing drills for kids (Free)
  188. Fun Advanced Boxing Drills with 2 Average Joe's (free)
  189. A Brutally Unforgiving Boxing Drill (Free)
  190. How do you take a punch?
  191. Eating salads first thing in the morning.
  192. Analyzing Boxing Smart Approach vs a Negligent Approach
  193. Doing some body sparring tomorrow.
  194. Super Recovery Techniques
  195. please help making vege shakes question
  196. opposite stance tips?
  197. Advice on a cutting cycle.
  198. Different sports -what does this dream mean?
  199. Cuban program training,drills....
  200. Boxing Fitness levels
  201. Tips on balance?
  202. Jump Rope Tricks & Weird Pushups??
  203. 1 of my fav pad sessions of all time Joe N Enzo Calzaghe
  204. Need help asap..
  205. Strength & Conditioning for Boxing Tip (Video)
  206. What does it take to become a great trainer?
  207. what are you currently working on?
  208. adding slips/rolls into combos
  209. Professional Dietary Analysis Software
  210. First sparring VIDEO
  211. Trying to get a speed bag for home use...
  212. *Drill to KILL for Boxing*
  213. Raw Training Footage from Sunday 26 minutes
  214. My student from the ground up - Fight footage soon
  215. Full Pre-Fight training routine
  216. Drills
  217. Amir Khan Open Workout for Carlos Molina Pad Work and Control Is Fun Drills
  218. Boxing Workout - Footwork Drills - Heavy Bag - Pad Work
  219. looking for an example of a meal plan please help
  220. Develop, Intelligence, Versatility Words I like to hear Coaches Use
  221. Can I get some opinions on my heavybag work.
  222. How often do you guys work strength? (Pushups, Situps, etc.)
  223. boxing concepts/principles
  224. anybody catch the INSANITY workout?
  225. An odd case- so should I move up in weight?
  226. has anyone bought the hyperKOs yet?
  227. Q? For the Southpaw gurus out there.
  228. Poonsawat Kratingdaenggym Boxing Pad Work
  229. controlling range
  230. Boxing gym in L.A glendale
  231. Joan Guzman and trainer going ham on the mitts. TBT
  232. Working on 1 of my favorite straight right hands with Ole
  233. Pac Man makes a bunch of mistakes here, 8 time world champ?
  234. Freddie Roach and Manny Pacquiao Pad Work Drill Pointless like Mayweather's?
  235. How to set up.....?
  236. Mayweather Mitt work all shallow?
  237. Vrgil Hunter should know better! Ward undefeated??
  238. Relaxing the shoulders.
  239. Boxing Focus Mitt Training Routine anyone(Fighter/Trainer can do (Power Punches)
  240. Control Drills on the Mitts (Not Recommended for Amateurs anyone minus understanding)
  241. Having fun with a youngster (7 years old) on the mitts
  242. On the Mitts with USA Boxing Olympian Super Heavyweight Dominic Breazeale
  243. Reactive Mitts with a student (Showing Off)
  244. Russian style pad work
  245. Beginner Boxing Help!!!!! PLEASE!!!
  246. Happy Holidays Boxing Scene Boxing Strength & Conditioning Tip Video
  247. BEAULIEU facesaver headgear???
  248. Boxing gloves
  249. Tyson's early training routine...
  250. Food any athlete can make Low Fat High Protein