View Full Version : Training & Nutrition


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  1. 1st sparring session
  2. got my rival elite bag gloves today
  3. How long before first fight?
  4. Can't Skip Worth Sh*t!
  5. is 21 old?
  6. question about jab
  7. awkwardness when wearing gloves
  8. help me
  9. Gauze or mexican handwraps?
  10. Recommend me some good headgear
  11. Control Seminar by Joan Guzman on Defensive Responsibility – KO 3
  12. am going to be sparring soon advice
  13. How are pro boxers so big, yet weight so light?
  14. “Generally speaking, the Way of the warrior is resolute acceptance of death.”
  15. Black Belt to a Brown Belt “You’re not and you won’t be in CONTROL” with Andre Ward
  16. Best Nutritious Foods for boxers ?
  17. How much Protein a Boxer needs daily ?
  18. Is Green Tea good for Boxers ?
  19. Boxing again after 17 years...
  20. Amateur boxing: boxing for points vs going for a KO?
  21. Crazy things to make weight!
  22. Gym fees
  23. Need to change my diet
  24. Advice for knuckle pain while training
  25. how much should a 5,4 17 year old guy weigh??
  26. Basic Focus Mitt Technique Training
  27. Training some Techniques on the mitts with Ole
  28. Advice for my Fight?
  29. Advice on form of jabbing
  30. Drills! Virgil Hunter head Scientist for Andre Ward on smart boxing training
  31. Training Techniques and How to train them
  32. Head movement?
  33. There is so many things you can do with the mitts. No limits
  34. Another Technique You can Develop on the mitts, bag, or shadow boxing
  35. pro boxing routines
  36. Is this fast?
  37. How young is too young to start training???
  38. Nervous and A Bit Scared In Sparring
  39. my gym routine. is it any good?
  40. Complete dumbass' shouldn't be allowed in the gym.
  41. Some different drills you can add to your training regimen
  42. Gym Assessment
  43. More DRILLS you can add to your training regimen
  44. In-fighting
  45. Calorie intake/ diet
  46. How to complement my weekly workout
  47. Would you go to LA Boxing if you were in my shoes?
  48. Trainers License??
  49. Too late to start training for the pros.
  50. For Sale: Everlast Leather Fight Style Bag Gloves
  51. Boxers and their weight lifting abilities?
  52. Do I eat enough calories?
  53. Shakeology
  54. $55 dollar annual fee and copy of birth certificate just to spar?
  55. concussion
  56. Diet for abs?
  57. Overcoming exercise-induced asthma?
  58. First fight Jitters?
  59. Everlast Training Gloves
  60. Need help in buying a free standing heavy bag.
  61. Weird pain after taking a big shot
  62. 10 Second Speed Punch Challenge
  63. Help! How do you counter clinches?
  64. Some more drills you can add to your training regimen
  65. Is running 24 miles a week to much or good?
  66. Breathing, more valuable than running in Combat Sports?
  67. Sparring vid... Have a look please?
  68. Does anyone here have the Reebok zigtech shoes?
  69. Circuit Training
  70. So I just got wobbled in sparring...
  71. Strong legs
  72. Strength & Condistion
  73. What % of pro/carb/fat should be in my diet?
  74. How to achieve greatness?
  75. Alex Ariza: Pullups not functional for boxing
  76. Does anyone know how julio cesar chavez snr or salvador sanchez used to train?
  77. Anyone here train in Lowell's wast end gym?
  78. How to Beat Fighters of All Styles
  79. Tips for a new guy
  80. Question about Heavy Bags for training...
  81. Anyone have a "Centry B.O.B. punching bag"? (lifelike human punching bag)
  82. When you aren't a natural...
  83. ab exercises what do yall use??
  84. Bodyweight Exercises
  85. Restoration Project with an Amateur Boxer Video Training Vlog
  86. Training: Atlanta/Georgia
  87. Anyone have fights, but still have basic issues?
  88. How long before I see results?
  89. Put together the perfect training glove:
  90. My First Fight!
  91. A Million Styles Boxing Teaching at Phuket Top Team
  92. is 3000 calories sufficient or to much
  93. Gaining Water weight after weigh in
  94. Thinking About Taking Supplements Again
  95. Shakeing after sparring
  96. boxing in northern va
  97. Training in the US vs the UK?
  98. How many times a day to eat? Preworkout meal?
  99. Training & Exhaustion Help Needed Guys!
  100. Insanity/P90x
  101. Taking creatine?
  102. Supreme 90 day system..just started today
  103. [Video] Training in Excellence
  104. Just Starting Out
  105. Just ordered the insanity dvds any advice?
  106. What does your boxing coach charge for private lessons?
  107. What size gloves should I train with?
  108. Wrists
  109. Third fight coming up in Saturday!!
  110. Supplement Reviews and Suggestions Thread
  111. Animal Pak Multivitamin?
  112. Diet/workout help ?
  113. BSN Syntha-6 Appreciation Thread.
  114. Want to Invest in a Heavy Bag
  115. Grant Mexican/Classic Handwraps
  116. Rosstraining jumprope DVD coming out soon
  117. how many calories do you think you burn playing a half court pickup game?
  118. Good Reflexes – Unnecessary For a Good Boxer?
  119. amino acid or creatine want to buy one can you help me please
  120. First weight loss tips?
  121. Boxer Needs Good Sleep
  122. Control the Cholesterol
  123. Tough Mudder
  124. Offsetting Volume Punchers
  125. Animal Rage
  126. Basketball shoes for Boxing??
  127. Phuket Top Team introduces A Million Styles Boxing
  128. Treadmill running vs Road Running?
  129. Atkins DIET!!!!
  130. Anybody use the Endomondo app?
  131. It Says That I Have To Maintain 1,818 Calories Per Day
  132. Rate My Training and Diet/Weight Loss help
  133. Olympic Lifting
  134. what supplements?
  135. Boxing + Yoga = ???
  136. how much water do you drink?
  137. Turkey and Sweet Potato Soup Recipe
  138. Shoulder Braces
  139. M-100 good cardio?
  140. specific weight cut question. please help!
  141. recovery drink/food
  142. Breaks during running?
  143. Marquez training vids
  144. Left Hook Lead
  145. Boxing into the 30's...
  146. Nutrition/supplement/protein help
  147. Sparring Vids
  148. How to get back to my normal routine? (Waking up fast)
  149. 165 or 178 Weigt class next season, Help please!
  150. Would you fight a guy, 1 weight class bigger and way taller?
  151. Anyone who boxed during their high school year?
  152. Some of my sparring videos over the years
  153. Anyone take fat burners here??do they help?
  154. help. Punched in the ear
  155. Help Getting up in the morning to run
  156. Just started boxing.. Cant sleep ?
  157. Need Help For Golden Gloves this Weekend
  158. For The People Who Live In Toronto, What's The Best Boxing Gym in Toronto
  159. My 3rd fight - Who you think won?
  160. Advice on what style(or mixed styles) boxer I should train as
  161. Fish oil and/or multivitamin
  162. Me sparring after 8 months of experience
  163. Hand Pain
  164. Exhibition fight
  165. Modern Day Mitt Masters
  166. Ross Enamait free ebook :)
  167. My first Amateur Bout (video)
  168. How many calories should a day ?
  169. Play List For Cardio
  170. Post Your Workout Routine/Diet
  171. Hand wrap techniques and materials used in the process?
  172. I'm selling a Winning FG2900 Headgear.
  173. Lumps on feet after cut's, please help
  174. Protien shakes whilst cutting.
  175. How much did you burn in a session with your Heart Rate Monitor ?
  176. Pain in shoulder
  177. Workout routine help
  178. Wearing double socks in boxing shoes?
  179. P90x yoga!!!!
  180. how bernard throws the right hand
  181. Keeping guard up is overrated
  182. My Calisthenics workout.
  183. help
  184. any right handed southpaws on here??
  185. Sparring next week :D
  186. fighting tomorrow, question about meals?
  187. Hatred of running has developed
  188. The best UK sports shop?
  189. Increasing Punch Output
  190. My Second Fight(Video)
  191. Caffiene and Anaerobic ability
  192. Boxing gyms in Nottingham
  193. question
  194. How can I keep a good diet while on the graveyard shift?
  195. my last bout
  196. Fasting after morning run
  197. I want to share a pre-workout drink that I make.
  198. Training mask in boxing training
  199. anger in boxing
  200. equipment for a newb
  201. Preparation For Amateur Fighting
  202. Boxing Training Tip
  203. Protein shakes.
  204. World champion or a flop ?
  205. Stretching
  206. Need some good ab workouts.
  207. Things you should do before a workout to better your workout?
  208. Question.
  209. Speed needed!!!
  210. My 4th fight -oppinions and advice?
  211. sparring after 6 months (vid) Need advice!
  212. Confused, Really need help.
  213. lose 20lbs in 12 weeks
  214. how can i become more of an explosive fighter
  215. great training advice!!!
  216. Reebok boxing boots
  217. Some boxing drills you can add to your regimen
  218. custom boxing gloves
  219. best weightclass for 5 ft 8.9 - 22 years old
  220. Starting P90x on Saturday: Pumped!
  221. please list some nice lower back and oblique exercises
  222. Tired before going to the gym ?
  223. Boxing regimen help
  224. Flavoured water
  225. fist size
  226. Big head good chin?
  227. Me hitting the heavybag
  228. Mayweather Style Jump Rope!!
  229. Boxing with bare fists
  230. good amatuer fights to study
  231. What exercises do you do to burn chest fat?
  232. Question about losing muscle: weights after boxing training
  233. Have I Ever Given Bad Advice in Here?
  234. Anyone know the rule for sticking you arm out in fights?
  235. No more Gatorade for me. Coconut is the way to go.
  236. I need help with my 5 week regime
  237. Will USA Boxing reject my bout trunks/jersey?
  238. A few boxing footwork 3 minute drills
  239. tactics defence help
  240. feeling demotivated
  241. P90x: My Journey, 1-90
  242. FLYING pushup!! Anyone else got this down??
  243. RhondaLee Quaresma
  244. headaches when working out.what does this mean??
  245. today is May 1st i plan on losing 20 pounds by June 1st
  246. Replacing the Velcro on gloves.
  247. My 2nd amateur fight: opinions/advice.
  248. Shower question
  249. Trying to burn some fat
  250. Stepping Up Training but putting on Weight?