View Full Version : Training & Nutrition



  1. question about jab
  2. awkwardness when wearing gloves
  3. help me
  4. Gauze or mexican handwraps?
  5. Recommend me some good headgear
  6. Control Seminar by Joan Guzman on Defensive Responsibility – KO 3
  7. am going to be sparring soon advice
  8. How are pro boxers so big, yet weight so light?
  9. “Generally speaking, the Way of the warrior is resolute acceptance of death.”
  10. Black Belt to a Brown Belt “You’re not and you won’t be in CONTROL” with Andre Ward
  11. Best Nutritious Foods for boxers ?
  12. How much Protein a Boxer needs daily ?
  13. Is Green Tea good for Boxers ?
  14. Boxing again after 17 years...
  15. Amateur boxing: boxing for points vs going for a KO?
  16. Crazy things to make weight!
  17. Gym fees
  18. Need to change my diet
  19. Advice for knuckle pain while training
  20. how much should a 5,4 17 year old guy weigh??
  21. Basic Focus Mitt Technique Training
  22. Training some Techniques on the mitts with Ole
  23. Advice for my Fight?
  24. Advice on form of jabbing
  25. Drills! Virgil Hunter head Scientist for Andre Ward on smart boxing training
  26. Training Techniques and How to train them
  27. Head movement?
  28. There is so many things you can do with the mitts. No limits
  29. Another Technique You can Develop on the mitts, bag, or shadow boxing
  30. pro boxing routines
  31. Is this fast?
  32. How young is too young to start training???
  33. Nervous and A Bit Scared In Sparring
  34. my gym routine. is it any good?
  35. Complete dumbass' shouldn't be allowed in the gym.
  36. Some different drills you can add to your training regimen
  37. Gym Assessment
  38. More DRILLS you can add to your training regimen
  39. In-fighting
  40. Calorie intake/ diet
  41. How to complement my weekly workout
  42. Would you go to LA Boxing if you were in my shoes?
  43. Trainers License??
  44. Too late to start training for the pros.
  45. For Sale: Everlast Leather Fight Style Bag Gloves
  46. Boxers and their weight lifting abilities?
  47. Do I eat enough calories?
  48. Shakeology
  49. $55 dollar annual fee and copy of birth certificate just to spar?
  50. concussion
  51. Diet for abs?
  52. Overcoming exercise-induced asthma?
  53. First fight Jitters?
  54. Everlast Training Gloves
  55. Need help in buying a free standing heavy bag.
  56. Weird pain after taking a big shot
  57. 10 Second Speed Punch Challenge
  58. Help! How do you counter clinches?
  59. Some more drills you can add to your training regimen
  60. Is running 24 miles a week to much or good?
  61. Breathing, more valuable than running in Combat Sports?
  62. Sparring vid... Have a look please?
  63. Does anyone here have the Reebok zigtech shoes?
  64. Circuit Training
  65. So I just got wobbled in sparring...
  66. Strong legs
  67. Strength & Condistion
  68. What % of pro/carb/fat should be in my diet?
  69. How to achieve greatness?
  70. Alex Ariza: Pullups not functional for boxing
  71. Does anyone know how julio cesar chavez snr or salvador sanchez used to train?
  72. Anyone here train in Lowell's wast end gym?
  73. How to Beat Fighters of All Styles
  74. Tips for a new guy
  75. Question about Heavy Bags for training...
  76. Anyone have a "Centry B.O.B. punching bag"? (lifelike human punching bag)
  77. When you aren't a natural...
  78. ab exercises what do yall use??
  79. Bodyweight Exercises
  80. Restoration Project with an Amateur Boxer Video Training Vlog
  81. Training: Atlanta/Georgia
  82. Anyone have fights, but still have basic issues?
  83. How long before I see results?
  84. Put together the perfect training glove:
  85. My First Fight!
  86. A Million Styles Boxing Teaching at Phuket Top Team
  87. is 3000 calories sufficient or to much
  88. Gaining Water weight after weigh in
  89. Thinking About Taking Supplements Again
  90. Shakeing after sparring
  91. boxing in northern va
  92. Training in the US vs the UK?
  93. How many times a day to eat? Preworkout meal?
  94. Training & Exhaustion Help Needed Guys!
  95. Insanity/P90x
  96. Taking creatine?
  97. Supreme 90 day system..just started today
  98. [Video] Training in Excellence
  99. Just Starting Out
  100. Just ordered the insanity dvds any advice?
  101. What does your boxing coach charge for private lessons?
  102. What size gloves should I train with?
  103. Wrists
  104. Third fight coming up in Saturday!!
  105. Supplement Reviews and Suggestions Thread
  106. Animal Pak Multivitamin?
  107. Diet/workout help ?
  108. BSN Syntha-6 Appreciation Thread.
  109. Want to Invest in a Heavy Bag
  110. Grant Mexican/Classic Handwraps
  111. Rosstraining jumprope DVD coming out soon
  112. how many calories do you think you burn playing a half court pickup game?
  113. Good Reflexes – Unnecessary For a Good Boxer?
  114. amino acid or creatine want to buy one can you help me please
  115. First weight loss tips?
  116. Boxer Needs Good Sleep
  117. Control the Cholesterol
  118. Tough Mudder
  119. Offsetting Volume Punchers
  120. Animal Rage
  121. Basketball shoes for Boxing??
  122. Phuket Top Team introduces A Million Styles Boxing
  123. Treadmill running vs Road Running?
  124. Atkins DIET!!!!
  125. Anybody use the Endomondo app?
  126. It Says That I Have To Maintain 1,818 Calories Per Day
  127. Rate My Training and Diet/Weight Loss help
  128. Olympic Lifting
  129. what supplements?
  130. Boxing + Yoga = ???
  131. how much water do you drink?
  132. Turkey and Sweet Potato Soup Recipe
  133. Shoulder Braces
  134. M-100 good cardio?
  135. specific weight cut question. please help!
  136. recovery drink/food
  137. Breaks during running?
  138. Marquez training vids
  139. Left Hook Lead
  140. Boxing into the 30's...
  141. Nutrition/supplement/protein help
  142. Sparring Vids
  143. How to get back to my normal routine? (Waking up fast)
  144. 165 or 178 Weigt class next season, Help please!
  145. Would you fight a guy, 1 weight class bigger and way taller?
  146. Anyone who boxed during their high school year?
  147. Some of my sparring videos over the years
  148. Anyone take fat burners here??do they help?
  149. help. Punched in the ear
  150. Help Getting up in the morning to run
  151. Just started boxing.. Cant sleep ?
  152. Need Help For Golden Gloves this Weekend
  153. For The People Who Live In Toronto, What's The Best Boxing Gym in Toronto
  154. My 3rd fight - Who you think won?
  155. Advice on what style(or mixed styles) boxer I should train as
  156. Fish oil and/or multivitamin
  157. Me sparring after 8 months of experience
  158. Hand Pain
  159. Exhibition fight
  160. Modern Day Mitt Masters
  161. Ross Enamait free ebook :)
  162. My first Amateur Bout (video)
  163. How many calories should a day ?
  164. Play List For Cardio
  165. Post Your Workout Routine/Diet
  166. Hand wrap techniques and materials used in the process?
  167. I'm selling a Winning FG2900 Headgear.
  168. Lumps on feet after cut's, please help
  169. Protien shakes whilst cutting.
  170. How much did you burn in a session with your Heart Rate Monitor ?
  171. Pain in shoulder
  172. Workout routine help
  173. Wearing double socks in boxing shoes?
  174. P90x yoga!!!!
  175. how bernard throws the right hand
  176. Keeping guard up is overrated
  177. My Calisthenics workout.
  178. help
  179. any right handed southpaws on here??
  180. Sparring next week :D
  181. fighting tomorrow, question about meals?
  182. Hatred of running has developed
  183. The best UK sports shop?
  184. Increasing Punch Output
  185. My Second Fight(Video)
  186. Caffiene and Anaerobic ability
  187. Boxing gyms in Nottingham
  188. question
  189. How can I keep a good diet while on the graveyard shift?
  190. my last bout
  191. Fasting after morning run
  192. I want to share a pre-workout drink that I make.
  193. Training mask in boxing training
  194. anger in boxing
  195. equipment for a newb
  196. Preparation For Amateur Fighting
  197. Boxing Training Tip
  198. Protein shakes.
  199. World champion or a flop ?
  200. Stretching
  201. Need some good ab workouts.
  202. Things you should do before a workout to better your workout?
  203. Question.
  204. Speed needed!!!
  205. My 4th fight -oppinions and advice?
  206. sparring after 6 months (vid) Need advice!
  207. Confused, Really need help.
  208. lose 20lbs in 12 weeks
  209. how can i become more of an explosive fighter
  210. great training advice!!!
  211. Reebok boxing boots
  212. Some boxing drills you can add to your regimen
  213. custom boxing gloves
  214. best weightclass for 5 ft 8.9 - 22 years old
  215. Starting P90x on Saturday: Pumped!
  216. please list some nice lower back and oblique exercises
  217. Tired before going to the gym ?
  218. Boxing regimen help
  219. Flavoured water
  220. fist size
  221. Big head good chin?
  222. Me hitting the heavybag
  223. Mayweather Style Jump Rope!!
  224. Boxing with bare fists
  225. good amatuer fights to study
  226. What exercises do you do to burn chest fat?
  227. Question about losing muscle: weights after boxing training
  228. Have I Ever Given Bad Advice in Here?
  229. Anyone know the rule for sticking you arm out in fights?
  230. No more Gatorade for me. Coconut is the way to go.
  231. I need help with my 5 week regime
  232. Will USA Boxing reject my bout trunks/jersey?
  233. A few boxing footwork 3 minute drills
  234. tactics defence help
  235. feeling demotivated
  236. P90x: My Journey, 1-90
  237. FLYING pushup!! Anyone else got this down??
  238. RhondaLee Quaresma
  239. headaches when working out.what does this mean??
  240. today is May 1st i plan on losing 20 pounds by June 1st
  241. Replacing the Velcro on gloves.
  242. My 2nd amateur fight: opinions/advice.
  243. Shower question
  244. Trying to burn some fat
  245. Stepping Up Training but putting on Weight?
  246. Stomach Toning Help
  247. Insanity workout!!!
  248. Boxing Training and Conditioning Drills
  249. Speed Ladder, Do you use it? Do you rate it?
  250. Make your Own Natural "Energy" Drink