View Full Version : Training & Nutrition



  1. august 18th
  2. Need some help here
  3. Fo those Who knows Their Shyt!
  4. just wondering
  5. anyone else
  6. everlast or ringside super bag gloves
  7. Critique my training routine
  8. Improving before going back
  9. Peppermint tea
  10. Any Opinions On Gel Handwraps?
  11. droping weight
  12. do you have a pro rec on boxrec
  13. Why is running better in the morning?
  14. Gloves or no Gloves
  15. diet before fight.
  16. Do you drink...
  17. how not to look like a fool.
  18. Training in high altitude...
  19. Anyone train with a dog?
  20. Working out without weights
  21. 5 week weight gain
  22. The future middleweight champion
  23. Can I ask a question....
  24. Sonny Liston Training Schedule
  25. okay wat about eating
  26. Attention:All fighters from East Coast
  27. ringside
  28. Blow-out Diet
  29. shadowboxing info
  30. Potatoes? Good or Bad!?
  31. need help for abs
  32. Ringside Super Bag Glove question
  33. discipline,discipline,discipline
  34. Coffee = Good?
  35. Soda?
  36. A few corrections.
  37. masturbation / sex is bad ?
  38. I am the Greatest
  39. Last night i was on another planet.
  40. Workouts from Boxing's Greatest Champs: Get in Shape with Muhammad Ali, Fernando Varg
  41. gaining muscle but not losing speed
  42. Pain in the knees after skipping rope
  43. workin out w/ jeff lacy
  44. who was it?
  45. Proper way to wrap hands?
  46. ohio boxing
  47. sparring today
  48. Breathing
  49. anyone in the know
  50. Peanut butter and jam sandwhich
  51. Who do you resemble most when you fight?
  52. Weight of your heavy bag...
  53. How much Cardio do you do per day/week??
  54. Yall Musta Fa Got N
  55. Lets talk Sparring!
  56. It's in the shoes!
  57. How do you clean your gloves inside and outside?
  58. helps your endueance
  59. LEGS excersizes video.
  60. eye cordination exercises?
  61. Tennisball exercises
  62. how do you lose the gut?
  63. Aerobic ShadowBoxer
  64. Are Juices Good fo You?
  65. No pain, no gain
  66. Protein Supplements
  67. Beating power with speed.
  68. mouthguard
  69. my new shoes
  70. Weird training method- shadowboxing while dizzy
  71. Left hooks to the head
  72. ways to decrease and increase metabolism
  73. Bench Press IS OVER-RATED
  74. Bowflex
  75. Need ideas
  76. boxing and wrestling
  77. training DOES work (pix)
  78. TITLE - Boxing Training Videos.
  79. What are Plyometrics?
  80. improved vision naturally?
  81. improve stamina/endurance?
  82. fat loss
  83. tryin to figure out a good target weight
  84. Getting Knocked?
  85. guerilla cardio
  86. Boxing Profile.....Everybody come post
  87. I Did It I Did It
  88. What is the most important attribute for fighters?!?!?!
  89. Need advise on new routine
  90. Does anyone own a pair of these?
  91. Need Help with Power
  92. Early morning runing
  93. Request- Tyson training routine
  94. sit up/stand up
  95. just took a beating
  96. short reach
  97. My amature goals
  98. swill ball workout
  99. Opinions on improving Flexibility
  100. Supplements.
  101. physically seen or even trained with any forum members?
  102. Fight In 7 Days
  103. Am I Too old to start
  104. training through wrist injury
  105. fittness
  106. diet
  107. scraping off skin
  108. Don't you just love that noise?
  109. Is boxing a martial art?
  110. Body Fat Percentage
  111. boxing in the military
  112. glove wraps
  113. spar anyone famous?
  114. Toughening knuckles
  115. oxyshot vs. creatine
  116. Green Tea
  117. help
  118. Opinons on best training gloves
  119. Manny P(iss) I'M CALLING YOU OUT!
  120. Who is on your hitlist in the future?
  121. Day Meal - Anything I should add or remove?
  122. Great news on coffee.
  123. cleaning my gloves
  124. do ur shoulders get sore after throwing alot of punches?
  125. dont **** before sparring or fighting
  126. Are push-ups a good enough upper body workout
  127. USA or PAL Boxing
  128. Protein Powder Oatmeal
  129. boxer2k5 vs eXig3
  130. aussie bodies perfect protein
  131. anyone here goes to the gym and trains their legs?
  132. could you guys please, i mean please list their training shedule for me to follow
  133. Boxers that use protein supplements
  134. weighting for boxing?
  135. Idea to make jab stronger
  136. How to get Taller???
  137. ring one boxing
  138. i got a fight tomm
  139. Do some fighters really take this stuff???
  140. Actually, you can get taller.
  141. what should i do?
  142. Double End Bag. What You Think?
  143. Peek-A-Boo
  144. Boxer2k5 Training Schedule
  145. sparring
  146. Chin Strength
  147. WorkOut plan, Help.
  148. Best appetite suppressants???
  149. Just curious
  150. Xience
  151. help me with sparing
  152. jiggyjag's training routine
  153. Questions - - Heavybag
  154. infighter
  155. supplement
  156. Ripped Fuel
  157. help!
  158. Should I Add Green Tea To My Diet? +Facts (Not sure if they're true)
  159. New boxer looking for help...
  160. New Boxer Needs Help
  161. bodyhair
  162. Using Left Hook as Counter Punch?
  163. Body Movement
  164. featherweight sparring heavyweight
  165. Uppercut Bags/Pads?
  166. New Boxer --- Explosive Training Methods
  167. need help on my workout routine
  168. I need some advice for my shoulder.
  169. what is Burpees?
  170. my new workout routine!
  171. How do you know when you have achieved a good strength foundation?
  172. New Ross Boxing Video!
  173. The Importance Of Burpee's.
  174. Is it true 3-5 min. rest between sets while str training is good for strength gains?
  175. New Boxing Hopeful
  176. how do you do this
  177. Lower Abs!
  178. ritness made simple
  179. Heavy Weights Vs Light Weights
  180. Mike Tysons Neck
  181. Legends Workouts
  182. Sweating Witout Exercise = Good?
  183. Hmm, little help please?
  184. Mike Tysonís Training Regime (1980ís)
  185. Full abdominal workout?
  186. nevermind
  187. Sample Weight Training/Plyometrics Routine?
  188. dessert
  189. I Got The Fight At Last
  190. Is rice good for you?
  191. Food?
  192. question for true experts
  193. Plyometric workout for total body explosiveness
  194. shrugs
  195. do these shoes work?
  196. what size gloves do u guys train with and what size do you spar with?
  197. Sugar Ray Robinson training from JUYJUY
  198. Roy Jones Jr.
  199. boxers dont use weights a myth?
  200. Question on southpaw
  201. Medicine Ball too heavy?
  202. Extreme Fitness Goals
  203. Extreme Fitness Goals
  204. Diet Pop
  205. Workout plan???
  206. 8% Body Fat, 11 Lbs in Ma body.
  207. Training in Chicago??
  208. Ringside's new style bag glove
  209. Need to gain weight
  210. I Need To Lose Weight!
  211. help me out here...
  212. whey or casein?
  213. help with toning arms and chest workout
  214. Arm Strengt
  215. jeff lacy workout
  216. ross
  217. Training Tips
  218. Please Read This Before Making A Thread.
  219. Help
  220. Ice baths/contrast showers
  221. Heavy-Bag/Punching Bag-weight?
  222. Hmm.....
  223. Muscle Size
  224. Muscle Size
  225. eating smaller meals more frequently
  226. Is Hitting Ta Chest illegal?
  227. Insulin response
  228. Carb load before workout
  229. Stategies
  230. Leander Johnson R.I.P.
  231. moving up in weight...
  232. been on steriods 3 months and feel great!
  233. Hip Pain
  234. Deception in Boxing?
  235. Overtraining?
  236. Holding in Boxing?
  237. people who do weights post their routine
  238. creatine and boxing
  239. Gyms in SoCal
  240. Favorite piece of equipement
  241. why boxing?
  242. How to gain weight safetly with high metabolism?
  243. Which is better for training Everlasr or Ring Side??
  244. Is there training at the YMCA for boxing/conditioning?
  245. Protein Bars
  246. body fat %
  247. Lower back problem
  248. JUYJUY help needed
  249. i have a question??
  250. New Boxing Gym