View Full Version : Training & Nutrition



  1. I have a sharp pain in my side with my lat muscle.
  2. I need somethign that will give me quick energy in the morning
  3. I calculated my BMR...Now I need some help
  4. The Cycling Thread
  5. When the body goes into starvation mode...
  6. Fat issues
  7. Weight Training Book
  8. "Fighting Tall" = Myth ?
  9. Rings? To wear or no to wear?
  10. need help with gloves and where to buy them from???
  11. Ringside 2010 Tournament..
  12. NEW Jordan Show Boxers
  13. either footed fighting
  14. How to lose weight effectively?
  15. anyone in NYC
  16. Feel like ****..
  17. Southpaw advatage situational?
  18. Weighted vest?
  19. sparring with/without contact lens
  20. Handwraps.
  21. How to reduce muscle soreness
  22. I can't shake my desire to get these Fighting Sports Tri-Tech gloves
  23. Am I feeling too relaxed going into fight day?
  24. My fight...
  25. Do Any Of You Only It Healthy Food?
  26. Tips for Boxing
  27. Boxing gyms in Toronto
  28. Gym Logo
  29. coach rick hahah
  30. Not eating after 7pm help.
  31. Water Heavy Bag Bladder...
  32. Give Me Your Thoughts On This Regime!
  33. Water-Filled Heavy Bags
  34. Anyone drink energy drinks?
  35. Best Headgear
  36. Good Gyms in LA
  37. Footwork Drills
  38. Eating what u want, but still training hard?
  39. Cushioning?
  40. Cushioning?
  41. how long doe a 2mile run take u?
  42. When should i take whey protein?
  43. Do you make a sound when you punch?
  44. everlast hydrolast
  45. How to hit a Heavy Bag?
  46. I'm new to the sport.
  47. Too old for Boxing?
  48. Pushups to lose weight?
  49. Straight Arm or Bent Arm when throwing the OVERHAND RIGHT ?
  50. Sparring with someone that is bigger and more athletic than you?
  51. How do you build up your Metabolism to cut weight for boxing?
  52. what make gloves do you like the most?.
  53. how long should i run for?.
  54. Can anyone show me the "Flicker Jab"?.
  55. Advice on a good pair of shoes...
  56. Gloves
  57. The OFFICIAL benefits of other sports on BOXING THREAD
  58. is this website legit ?
  59. Vegetarian Boxers???
  60. Are Running Machines As Good/Effective As Roadwork?
  61. Few Questions.
  62. How long do u guyz rest be4 ur fights ?
  63. Is it possible to learn to box from a book well?
  64. Busted eyebrow >??
  65. Best Boxing Gyms in Los Angeles
  66. Which gloves should I get ?
  67. Looking for Sparring Partners in Los Angeles
  68. Me on the sandbag
  69. Opro custom gum shield
  70. Does Working on the Heavy Bag make your shoulders and back bigger and stronger?
  71. Back pain
  72. eyes
  73. Am i doin it rite?
  74. equipment advice
  75. A few weight training questions? Help please
  76. What ounce gloves do you spar with?
  77. Boxing and Weightlifting
  78. Opponent with good head movement
  79. What Oz gloves do you train with?
  80. help?
  81. shadow boxing
  82. Anyone in the Vegas area { Barrys boxing club }
  83. My new training technique! (Tell me what you think)
  84. Advice?
  85. 40% punch the best?
  86. Southpaw Natural Advantages Over Inexperienced Orthodox Fighters?
  87. Cutting no weight
  88. Gaining size, but still maintaining speed and mobility
  89. bag vid....
  90. Roadwork running form video
  91. power balance
  92. Running question
  93. Becoming a 2 handed fighter..
  94. me shadowboxing video
  95. Sparring
  96. ab works
  97. Whats Your Faviourite Cheat Food?
  98. running/jogging
  99. fat burning soup diet
  100. Sweating out
  101. cleto reyes customized headgear
  102. how are the winning boxing shoes ?
  103. Anyone Familiar With Cytosport (Muscle Milk)?
  104. My daily workout
  105. minimalist/barefoot running
  106. mizuno boxing shoes
  107. boxing trunks
  108. Pre/Post workout meals
  109. Eventually will my body get use to life without junkfood?
  110. Advance plyometric push up:
  111. Is lots of repititions with LIGHT weights bad?
  112. Does Anyone Own A Fold Away Running Machine?
  113. Having A Protein Shake For Brekfast?
  114. I just got a pair of cleto reyes 16 OZ hook and loop gloves
  115. Gatorade
  116. ME Shadow boxing. Need pointers
  117. Striking speed:
  118. Damn...
  119. Guide to Fatloss: "how many calories do i need?"
  120. Mendez Boxing Gym Or Kingsway Boxing Gym? NYC
  121. Who herehas ever promoted a fight?
  122. How does Ricky Hatton lose 40lbs?
  123. *Amateur boxers or anyone affiliated with amateur boxing*
  124. Need some help
  125. jump rope
  126. Can't Motivate Myself
  127. Strong wrist strong punching:
  128. Strong wrist strong punching:
  129. Powerplate any good?
  130. Bay Area Gyms
  131. What brand medicine balls do you use/recommend?
  132. Situation with upcoming tournament
  133. video of me hitting the heavybag
  134. Anyone that uses contacs...what head gear do you use or recomend?
  135. Cool tips by Kostya Tszyu
  136. How Many of You Own a Bag at home?
  137. Tear biceps..
  138. Does your gym have an uppercut bag?
  139. Is it possible to have a muscular physique but still have a lot of stamina?
  140. slipping a straight right hand and countering with a left
  141. New gloves
  142. How to develop a strong jab?
  143. Ok.. heres the story lol
  144. My masturbation experiment
  145. New To Boxing...
  146. Train everyday yes or no?
  147. Which punch combination do you use the most?
  148. will this guy be any good at boxing ? watch the video
  149. Im just starting boxing. Can you guys give me some tips on a few things?
  150. A very confused starting boxer! (help needed please)
  151. A bit of heavy bag and shadowboxing (rusty)
  152. Body Punching: Where to aim for...
  153. Custom Grant gear for sale
  154. Boxing Gym's in Cape Town, South Africa
  155. home gym
  156. Proper hanging of a bag
  157. How to stay relaxed in the ring?
  158. Philippine National Team Will Hold Tryouts in San Francisco
  159. How you get big shoulders like Jean Pascal and other boxers with big shoulders?
  160. Starting weight training for boxing-advice
  161. what kind of handwear to hit focus pads?
  162. Dieting to lose weight
  163. Back Pain From Heavy Bag...
  164. just got theese boots need help
  165. punch past target?
  166. Me hitting the heavy bag
  167. cutting weight for boxing
  168. Adamek workout
  169. Are either of these gloves any good.
  170. your resume...
  171. What store do you get medicine balls for fair price? Sure isn't dicks sporting goods.
  172. Whats the most weight you've had to cut before a fight?
  173. Starting good habits
  174. boxing tecniques in street fights.
  175. 3 pairs of gloves on ebay - windy and fairtex brands
  176. Why can't amateur boxers have a beard
  177. Bulging vein on side of calf when working out
  178. How many reps do you do when your doing sets of weights?
  179. Disregarded Fundamentals?
  180. wearin your mouth piece while...
  181. How many of you guys could do this?
  182. Why Do Vegtables Taste So Bad?
  183. How do i know if my handwraps are tight enough and put on properly?
  184. tredmill vs track running: i find a huge difference
  185. Amateur uses should roll.
  186. does anyone here ever hit the heavybag barefisted??
  187. Are these gloves any good for full contact sparring?
  188. How to throw a hook
  189. Score this fight for me.
  190. switch hitting
  191. Sparring without headgear?
  192. I have three right hands
  193. Are Cardio Blades useless or do they work?
  194. Lately I have been experiencing burning...
  195. 6'0 145lbs
  196. Water filled heavy bags
  197. anyone here spar jump rope or do roadwork wearing leg weights??
  198. do any of you feel as though you're constantly hungry?
  199. home sparring video after 2month absent
  200. Unique training
  201. how do I cut fat?
  202. Double End Bag Recommendations?
  203. When Did You Start Hitting Focus Mitts?
  204. Ross Training
  205. Had 2 really good wins over the weekend
  206. What Kind/Brand Of Handwraps Do You Use?
  207. Skipping Rope-Running-Hitting Heavy Bag
  208. Going To Far With Healthy Eating?
  209. Any tips for activating the hips?
  210. Milk?
  211. Should I continue with boxing?
  212. New boxing boots
  213. Increase waist size?
  214. After your workout
  215. Recommend me a good mouth piece
  216. Good Breakfast??
  217. Ohhh shiiit help meh plz!
  218. What Vitamins Do You Take?
  219. Workout Help!
  220. Breakfast before run or after?
  221. Advice for gaining mass!!
  222. Sushi----Tofu
  223. Training
  224. Is this diet ok?
  225. Conditioning Questions
  226. Hitting the bag.....
  227. How to train, but keep my weight?
  228. All over real world Fitness
  229. Are these standing heavy bag tubes any good?
  230. Any good learn how to box dvds out there?
  231. tyson number system and combinations
  232. Steroids in boxing
  233. Another Bag Vid.......
  234. Got to lose a stone in 5 weeks any one know a good diet?
  235. Me hittin a home made bag [vid]
  236. Boxing and weight gain?
  237. Does anyone else do this after their fight?
  238. Which is the best out of these 2 books? Or are they the same?
  239. A couple videos of me training...
  240. Finnally joined a boxing gym!!!!
  241. messed up shoulders
  242. Dealing with heavy hands
  243. Knee clicking when squatting, anyone experience this got any knee warm up advise?
  244. Has anyone read these Hatton nutrition articles?
  245. Title Boxing promo code
  246. How much would a pair of Grant 16oz set me back in the UK?
  247. any of you guys use "fast feet" to improve your foot work ?
  248. Haven't been for a run in 3 weeks
  249. making a highlight video
  250. Shin Splints. Help!