View Full Version : Training & Nutrition



  1. Marvin Hagler training routine
  2. Fastest ways to burn Fat/Cals
  3. some fights id like to see (pics)
  4. best sprinting/running/jogging intervals for burning body fat?
  5. Big hands need big Gloves ?
  6. Double jab
  7. what you think of this...
  8. Heavyweight Wanted
  9. Am I too old to box?
  10. is training everyday really good?
  11. Amazing Boxing Footwork training advice!!
  12. Video of me shadow boxing.
  13. Best Winter Shoes
  14. Suggestions on Training Gloves and Super Bag Gloves
  15. are these good headgear?
  16. Does this guy know what hes talking about?!
  17. Wow, I didnt realize there so many benifets to lifting weights........
  18. Push-ups/Press-ups on knuckles
  19. Should i pick up boxing? I might have an advantage.
  20. Lower back pain
  21. advice
  22. I need help choosing a weight class for amateur boxing please help me
  23. best steroids (legal)?
  24. Working on the heavybag in the cold
  25. How's my diet?
  26. early morning jogging
  27. skipping ropes
  28. Home training with no equipment?
  29. Best Nutrients/Ways to stop major cramping?
  30. Cutting weight
  31. req: hopkins-taylor I & II hbo
  32. Hamstring excercises at home?
  33. Anyone here training at Gleasons in BK?
  34. Skip jogging in my training?
  35. How much training is good?
  36. Time to Eat before or After Weigh in
  37. trampoline?
  38. Tampa bay fl Sparring
  39. So I've dislocated my kneecap....
  40. Weighted Gloves? What do you guys think of them?
  41. Questions about boxing
  42. Lower ab exercises
  43. Winning Headgear!
  44. Weight training does help for boxing...
  45. Rival Boxing Gear
  46. Boxer's fracture
  47. How long should i hit the heavy bag a day to help lose weight?
  48. How often do you guys run?
  49. Where do boxers see to avoid punches?
  50. Trainning Music
  51. Boxer's Diet
  52. Boxing gyms in NJ NY and phili
  53. eating on rest days
  54. Why is it nobody knows Rocky Marciano's Training Routine?
  55. Need help
  56. Workout, help me not kill myself
  57. Sauna Suits?
  58. Will the following affect my boxing skills?
  59. Boxing clubs in the Atlanta area?
  60. Protein Supplements
  61. which of these gloves should i buy?
  62. my new winning gear
  63. Glove Problems? Hands are Tingling after 3-4 hard rounds
  64. NEED HELP!!first fight..Gotta lose 20 LBS in 4 weeks..how do i do it?
  65. question on training and ****ting
  66. Training for the first time
  67. Weight training for boxing
  68. What can i expect from my first amature fight?
  69. Growth in boxing
  70. Craziest thing you have had to do for a fight?
  71. Plyometric training for boxing?
  72. Kettlebell and bodyweight training
  73. Am I overtraining?
  74. Your Favorite Training Music
  75. Vids of me Shadowboxing and Hitting the heavy bag
  76. Boxing gear shops in London?
  77. Arthur Abraham Training Routine???!
  78. What size glove for training? 10oz, 14oz, or 16?
  79. Bodylastics review - Awesome!!!!!
  80. Does the forearm size have anything to do with punching power??
  81. How do you sticky theads?
  82. The next champ!! Epic shadowboxing vid!!! Must watch!!!
  83. So I tried Sweet Sweat...sh1t works awesome!!
  84. How do I get faster hands?
  85. Improving kicks and flexibility.
  86. Feeling Sluggish
  87. Request -Chris Byrd workout from book ''Workouts from Boxing Greatest Champs''
  88. Ninja Boxing.
  89. Do you believe in abstinence before a fight?
  90. Home Pull Up Bar
  91. Bruising on my Face.
  92. Spanish Rap Song
  93. Rosstraining suspension trainer
  94. Middle knuckle problem
  95. addias shoes
  96. Request: Shaun T Beachbody Insanity workout DVD...
  97. How many excuses are you going to make? Inspirational Vid
  98. bloody/sensitive nose
  99. Gosh I have horrible genes
  100. Ab Exersizes.
  101. Socks!
  102. peanut butter
  103. Weak Mind = Weak boxer
  104. Everlast Pro MX gloves vs Cleto Reyes
  105. Dancing for lighter feet
  106. Which stance wins?
  107. equipment for improving reflexes?
  108. Sweating
  109. Lower Back Problem
  110. Creatine can cause death with boxing?
  111. Viva supplements I ran 10 miles without batting an eye
  112. Boxers, two questions.
  113. when is a good time to start sparring?
  114. Tips for new boxers
  115. 2 advices for southpaw
  116. Ur take on the lead hannd?
  117. very weird- urgent.
  118. Boxing shoes
  119. 5feet 8 inches and 200 lbs
  120. What's The Best Ab Workout????
  121. got hit on the back of the head sparring
  122. Bloodnose
  123. Vernon Davis Workout
  124. Big strong guy bull-rushing forward at you? Here is one option...
  125. Luis Rosa Jr. moved up to 132lbs....
  126. Championship fighting - Jack Dempsey
  127. What do you guys think about "reflex bags"?
  128. Someone knows a diet to lose weight?
  129. Should boxers stay away from weights?
  130. Speed vs Power
  131. What qualities make good trainers
  132. What is the secret to being a good boxer?
  133. Body weight circuits
  134. Interval Training
  135. Me Sparring
  136. New to Boxing... But I jump rope rather intensely almost every day
  137. What are some good heavy bag combinations?
  138. Better Shoes for boxing. Box Hogs or Machs??
  139. Shadowboxing
  140. Weight Lifting and Boxing - Good or Bad??
  141. Legs feel heavy /Can't use my right effectively
  142. need 2 know good Fight Weight
  143. Eatting while training
  144. Hand Issues
  145. Me Sparring part 2
  146. My kneecaps are ****ed up
  147. feeling weak and tired when i train am i haveing to much sugar, caffiene and salt?
  148. Weighted vest for boxing good?
  149. David Lemieux's Rival Gloves
  150. run 2,5 miles
  151. Training in Iraq
  152. Sparring video watch the end its great
  153. New Gear for sale
  154. body like will smith in i am legend
  155. vid of my homemade double end bag
  156. double end bag, floor to ceiling, what is the best bag to buy?
  157. What Do I Do With The Weather Situation
  158. **** EVERLAST!! What else is good?
  159. Winning Boxing 2L No hip protective cup CPH-100-B
  160. Nose keeps bleeding lately
  161. The Health Benefits of SEX!
  162. me sparring angel 5th time sparring im the big goofy white guy tips please
  163. boxing with asthma
  164. Blocking punches
  165. Boxing shoe recommendations
  166. searching for a good ankle bandage
  167. hows my diet look?
  168. Defense inside fighting
  169. Ab exercises
  170. How do I load up on creatine?
  171. I have stopped haveing all sugar's, caffiene and salt will i see a big difference?
  172. Crash Course in Athletic Nutrition for Noobs
  173. Im half asian/european.....5'9, 140lbs. Is it possible to hit like Shane Mosley?
  174. How often should you train abs?
  175. For the ones that want a good simple diet...
  176. Help with my shoulders PLEASE!
  177. Winning Boxing 2Large Protective Cup CPH-100-B
  178. Any one know any simple strength excises for legs?
  179. Ringside IMF or Lonsdale gloves for sparring?
  180. Swimming ideas
  181. Arm Conditioning-Shoulders Get Tired After Throwing Punches. Help?
  182. Standing double end bag
  183. 1 of my fights im 13
  184. selling 3 pairs of gloves title windy fairtex
  185. Fat ass needs some pointers (entertaining post)
  186. Immediately After Working Out
  187. Can you guys help me with a good nutrition plan?
  188. looking for puerto rico music
  189. Freemarketbay.com free money making websites $10,800 / mnth
  190. getting bloody noses too easy
  191. advice for boxing someone with a similar stye to tyson ??
  192. my first post in t&n i think
  193. speedbag
  194. Selling some Winning gear
  195. Gym/Weights ...
  196. I need of good excersizes for lower abs and shoulders
  197. Is this ok?
  198. Rib injury
  199. some sparring and other vids
  200. Sugar ray robinson training routine
  201. isotonic drinks good for boxing?
  202. Is winning worth it?
  203. New to boxing
  204. are resistance bands any good for speed/power?
  205. iNSANITY!!!!
  206. Pinning oppenet's arm
  207. gum shield?
  208. My friend on the Heavy Bag
  209. outside fighters
  210. Joining a Boxing Gym, is it worth it?
  211. Anyone use Title gel gloves?
  212. Boxing advice
  213. Eubank's training
  214. My Training Regime Of The Week
  215. Joined Boxing Gym, Need Advice!!!!
  216. what to look for in a good trainer?
  217. Night training
  218. Navy seals fitness test
  219. Running?
  220. hows my diet look?
  221. plyometrics?
  222. Pagoodi.com free money making website extra u.s $630 /wk
  223. Question about boxing shoes...
  224. losing half a kilo in a week
  225. Which GNC products that are recommended for boxing?
  226. getting a 6 pack
  227. body weight workout
  228. am i working out too much
  229. Pamping Music !!
  230. Wildcard gym
  231. What gloves are best for the Heavy Bag
  232. Reccomend me some music for training
  233. Ground work
  234. plyometric exercises
  235. Sushi, is it a "good" food?
  236. How to stay in a positive frame of mind
  237. Some heavy bag action
  238. what to do when i feel like i cant go anymore
  239. I was just offered some birthday cake...
  240. How do you feel about the Boxing Bob Dummy?
  241. sparred for the first time
  242. What Are Your Opinions On Running Machines?
  243. Is 26 to late to start boxing?
  244. Cutting weight...dont want to lose muscle mass.
  245. circuit training..
  246. Golden Gloves Regional 2010. 2 of my fights(VIDEO)
  247. Question about running and cities/pollution
  248. Boxing, what should I know?
  249. Whats the best way to build your stamina up?
  250. Is this workout routine I have started going to work?