View Full Version : Training & Nutrition



  1. Looks like I will never be able to start a boxing career. =/
  2. Is there really a signifigant benifit from altitude training?
  3. Most effective style
  4. I HATE drinking water!
  5. Whats some head gear with alot of face protection?
  6. I need to go from 243 to 160. Someone help me out with committment
  7. sonny liston training/diet schedule
  8. 6 pack maybe 8
  9. Training Routines
  10. Vitamin tablets etc
  11. How do these affect punching speed?
  12. Good boxing gyms in Miami?
  13. are protein shakes safe for 13 yrs old?
  14. Any weight loss supplements that anyone reccomends?
  15. Cleto Reyes
  16. Running Times?
  17. Best Boxing style you enjoy watching the most
  18. First bout advice please.
  19. Cutting weight
  20. When you manage to push through a plateau in training
  21. Minor Concussion?
  22. Introductions, and questions about hand speed.
  23. The key to Boxing
  24. beginner.. diet
  25. When on the ropes
  26. move your head while walking in the ring...
  27. Gel hand wraps any good?
  28. haha sparring video lol
  29. Healing shin splints
  30. I cant see a god damn thing with my left eye if its more than 10 feet away
  31. miguel cotto, puerto rico music
  32. best thing to do inbetween bouts
  33. Stretch exercises for boxing
  34. pads and power
  35. weightlifting
  36. Headaches after sparring
  37. Kettlebells
  38. Need some Sparring gloves
  39. Getting hit HARD!!
  40. recommend me some new bag gloves
  41. The Bxer - Punches, Pain, Persistance and Pride.
  42. SELLING SOME GEAR !! - ebay links, super cheap prices!
  43. weight loss and death?
  44. REQ: Willie Pep fights?
  45. is his diet ok
  46. brock lesnar mma workout
  47. Questions about 14oz vs 16oz gloves
  48. Jump ropes
  49. Bag Glove and sore fingers
  50. What will make you lose weight faster? Push ups vs Bench Press
  51. Vicious hunger!
  52. Scaphoid Bone Operation - Possible To Get It Full Strength Again
  53. cutting body fat diet
  54. Sparring
  55. how to improve punch resistance
  56. Stamina/Fitness
  57. Boxed last night......
  58. building explosive power
  59. steroids
  60. Repacking a Heavy Bag Thats Loosing Shape
  61. Did anyone ever try P90x ?
  62. Running shoes
  63. Reflex Training?
  64. Sustained Knee Injury
  65. Good Ab Workouts ?
  66. Blowout Fracture
  67. Knee Problem
  68. Need a bulk up, some tips?
  69. Starting my boxing journey- advice needed!
  70. Knocked out a 152 pounder in sparring
  71. Which type generates more power?
  72. A boxers diet - help
  73. Am i too late to be good?
  74. Does sleep have a effect on stamina
  75. Good diet?
  76. Roy Jones on padword (video)
  77. long runs or more short runs? HELP!
  78. I have trouble sleeping so i have to take a sleeping tablet
  79. How long to stretch?
  80. is it ok to train everyday?
  81. Weight training for boxing!!! HELP PLEASE
  82. This regime good? PLEASE HELP!
  83. Help on my defense
  84. Counters to the Right Hand?
  85. fat loss diet
  86. naz hamed and junior witter training routine
  87. Wheres my speed?
  88. Muscle tissue breakdown during sleep?
  89. How hard should you go in sparring?
  90. Wrong forum, ignore this thread.
  91. Looking to put 2kg on in just over a month
  92. Heart rate training
  93. Green tea substitute for water?
  94. Has anyone here tried ZMA?
  95. street fighting
  96. how to beat a fast jab
  97. What's Your favorite punch? and why?
  98. How flexible should a boxer be?
  99. Boxing Gyms In Denver...
  100. whey protein or isolate whey protein?
  101. Looking to put more weight on my legs
  102. Are u going to train through the holidays or take a time off?
  103. New Boxer Needs Advice
  104. Beat in sparring
  105. Broken Nose
  106. Is anyone in here a boxing judge?
  107. vid of me shadow boxin
  108. Putting a punchbag in the garden?
  109. Punch combinations for a left handed fighter
  110. About me
  111. Boxing Gym
  112. streetfightng
  113. training vid req
  114. Sprinting
  115. Extreme Diet
  116. Optimal boxing physique
  117. good boxing combinations like ..
  118. how to deal with a mugger
  119. Post your weekly roadwork sessions
  120. gyms in santa clarita or bakersfield california
  121. haha damn the fire is burning man
  122. What's the longest time you've left boxing and gone back?
  123. hand speed
  124. shin splints
  125. Injured my damn shoulder
  126. Double or Single Mouthguard
  127. Good warm up exercises
  128. im done with boxing
  129. For rel, what is actually the correct way to BREATHE in boxing?
  130. could Hard Boxing training count as high-intensity interval circuits?
  131. Pump up music!!!
  132. Only able to counterfight!
  133. Official Boxing Gear Review/Questions Thread
  134. Does anybody end up eating more at a restaurant when they give you the wrong thing?
  135. need new training gloves for christmas, which ones should i get?
  136. Anyone lookin for a Reyes headgear or bag gloves???
  137. Just got my new rival gloves!!!
  138. How does Mayweather prevent the right hook from landing on him?
  139. Good Sprint training exercises for amateur boxing
  140. Captain of crush
  141. boxing gyms in Boston-redline, caimbridge
  142. what sizes are you?
  143. My first ever fight (white collar event!!!)
  144. Any1 used Dymatized Xpand?
  145. Ice baths
  146. Head Movement, or Footwork
  147. Desert Storm Bradley's "secret" sauce!
  148. Power Punches, or Crazy Combos
  149. good gloves
  150. How do i build my speed?
  151. When is the best time to run
  152. Making weight
  153. How Do You Get Off Or Fight Off the ropes
  154. looking for this old school gloves
  155. counterpunchers?
  156. Is it true the nerves
  157. Some questions about amateur boxing...
  158. best boxing online shop
  159. Using boxing to defend yourself
  160. Timothy Bradley Workout routine (includes diet)
  161. is the eliptical good for losing weight?
  162. How the hell do you post a video on here?
  163. Me shadowboxing
  164. Scott Adkins Training
  165. My arms kill!
  166. A video of me shaddow boxin
  167. got hit, knees buckled, concussion?
  168. My training routine - too much of too little.
  169. My Bicep
  170. Sprint training exercises
  171. New years "Get in shape" Contest???
  172. My damn nose
  173. After stepping in with a Jab...
  174. Think its possible to jump rope up and/or down a flight of stairs?
  175. Looking for info on water filled heavybag.
  176. Help...My Shins are ****ing killing me
  177. Sparring skilled opponents
  178. Anyone ever use both grant and cleto reyes?
  179. Best weight for me?
  180. Am 24 and i have started boxing had 2 amatuer fights have i left it to late to make a
  181. Headgear Recommendations?!
  182. Are some people naturally fitter than others?
  183. All the work has finally started to pay off
  184. mid atlantic tourney
  185. I Need Some Sparring Tips
  186. I need help!!!
  187. Where can I buy HGH?
  188. would it be possible for me to become a trainer? im 23 years old...
  189. PA Golden Gloves Fight weight help me please
  190. where to buy cheaper winning stuff
  191. My Workout Journal Starting 12-28-09
  192. Tips for my new training Schedule.
  193. cleto reyes velcro
  194. Good boxing training read.
  195. weights
  196. Think you got a strong core? Try These
  197. So i received the Title World Bag Gel Gloves today
  198. Hitting the bag after a little lay off
  199. Getting sick
  200. Workout Routine.
  201. Workout Routine.
  202. Throwing combinations and handspeed?
  203. Best interval/muscle workout for body fat loss..
  204. Solo Workout Routing (GOOD)
  205. Having trouble picking a new HEADGEAR
  206. HELP! which is better?
  207. glove advice for beginner using heavy bag for fitness purposes only
  208. Where do you sprint in the winter?
  209. What style do you hate to fight?
  210. creatine and hydroxycut?
  211. BBE Punchman
  212. Everlast HydroLast Lockdown Lo Boxing Shoes
  213. Lead hand
  214. Question about biochem whey protein
  215. Which are the best supplements to burn fat
  216. i dont train hard anymore, since i have a lot of work today. however i still want to
  217. Rope jumping usefull for boxing?
  218. Multivitamins recomendation
  219. have to much fear of punches. what to do?
  220. Soy protein or Whey protein?
  221. well padded training gloves
  222. Fitness question
  223. elbow injury helllllllllllllp
  224. adidas hog boxing boots
  225. sparring glove help
  226. Boxing camp / vacation.
  227. Training Schedule.
  228. What is your Region's/Country's Style?
  229. leg strengthining help balance problems
  230. Keeping a log / discuss my fights
  231. down 14 pounds in one month
  232. Have i left it to late to do anything in boxing?
  233. Is it okay to smoke vaporized marijuana when training for Boxing?
  234. vid of me trainin. im 5 years old *****
  235. Where to buy GRANT PROFESSIONAL SUPER BAG GLOVES?
  236. Gaining weight when trying to lose weight?
  237. 2010 Golden Gloves
  238. muscle gain question
  239. The big abs debate...
  240. Elastic Band Shadow Boxing?
  241. moving up a weight class.
  242. Ab Rollers/Wheels
  243. My cousin boxing
  244. My Diet and Exercise, trying to get lean. Hardest Part
  245. Slip-bag help
  246. What a huge dumbass mistake
  247. MY NEW REGIME... what do you think?
  248. Best way to take care of your boxing gloves after training?
  249. Nor Cal Golden Gloves 2010
  250. Does shadow boxing burn much calories??