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View Full Version : Training & Nutrition

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  1. my trainer says I'm too stiff...
  2. how to work the slip ball?
  3. Songs I listen to down under in Australia to train to
  4. How important is food/drink for a boxers fitness?
  5. putting on a couples pounds
  6. How To Keep Your Weight Up..???
  7. Dodgy fists...
  8. Nurtisystem....lose weight easy Pics inside
  9. my 6th bout tips please
  10. My training regime, is it good enough?
  11. heavy bags are overrated
  12. Please rate this heavy bag workout vid
  13. Lose weight fast? What should i do
  14. HOW do you work on HEAD MOVEMENT?????
  15. Building up neck muscles??
  16. tips for 275lber please
  17. Boxing VS MMA Sparrin (VIDEO)
  18. Training/boxing during a headache
  19. Left Hook help?
  20. Protein Bars/Powder: Yes or No?
  21. Getting Very Fit By Christmas
  22. does boxing increase facial bone density?
  23. Daily exercise routine
  24. Everlast Pro Sparring SafeMax Headgear.....
  25. I feel like a ****ing wuss.
  26. Show your butt thread!
  27. I'm fighting in the 2010 NJ Golden Gloves
  28. Head movement with Jab-Cross?
  29. MALUNGGAY is not GAY
  30. After 4 days of training...
  31. Cutting weight
  32. glove wraps
  33. Training while sick?
  34. How to Shadowbox like a pro
  35. Heeeeeelppp!!!
  36. 14year old started in boxing never trained anything !
  37. Always pulling muscles in boxing
  38. training and distractions
  39. Anadrol 50 ® (oxymetholome)
  40. to all boxers here: do you all follow the traditional boxing methods?
  41. Running with a binbag, QUESTION
  42. Anyone had a shoulder operation?
  43. shoulders - weight training dumbell raises on ulity bench
  44. How do you train your mind?
  45. Who runs in the morning? Around 5..
  46. Shadow boxing video, and hey all.
  47. Good idea? Fighting a week before my Tournament Finals fight
  48. Nightclubs and alcohol effect on
  49. does this ever happen to anyone: i need help my legs give out when i get nervous
  50. Does your face get ruined?
  51. Erm got a fight against a guy who whooped my ass in sparring..
  52. Olive oil
  53. How long do boxers train for a fight
  54. Ringside Ultimate Classic or IMF Tech?
  55. Robotic Boxing Trainer - Unique
  56. My war gear
  57. how many of you
  58. This may help if you're thinking of purchasing Winning gloves
  59. Great experience on todays fight
  60. Mike Arnaoutis Hitting the Pads
  61. Chills After Running
  62. does your style carry influence from a professional boxer/s?
  63. Anyone got any good lower back stretches? (Sciatica)
  64. Noobie training
  65. IMF Tech Bag Gloves
  66. Fighting Sports Pro Punching Mitts
  67. Getting "cut" abs.
  68. Ice baths can someone please help me
  69. Best calisthenic workout for 15 minutes?
  70. Electronic Insomnia -Good INFO for (possibly) a better sleep.
  71. If I gain weight will I get taller?
  72. Looking for the BEST Boxing shoes
  73. Winning and Grant gloves side-by-side pictures
  74. How to make a great counter puncher
  75. looking for amatuer boxers around the erie pa area
  76. I won my fight :) (lost my first tw
  77. I won my fight :)
  78. Sparring Tips Plz
  79. My First Fight (VIDEO)
  80. check out these custom, hand made gloves (review included too)
  81. Training Video Contest
  82. Suckering your opponent into throwing the right hand to throw the Double Left Hook?
  83. Amateur weight classes CHANGED!
  84. Lonsdale Air-mitts pics and review
  85. guys help please...
  86. my training routine
  87. How will this weight affect my speed?
  88. Video???
  89. Trying to Get into Fight Shape
  90. video of my regional tournament finals
  91. Starting Boxing
  92. Shoulder pain
  93. What was your first time in a boxing gym like?
  94. proudest moment in sparring?
  95. boxers and asthma...?
  96. weight training, good or bad for boxing?
  97. i probably tell you about my first day at the gym a couple weeks ago.lol.
  98. How do I make my abs bigger and tense?
  99. The 1-2-3 combination?
  100. Countering the Right Hand
  101. ask - having control when your out of air.
  102. 1st day of going back to gym video
  103. Can I become heavyweight champion of the world?
  104. Do Ectomorphs need to go on diet?
  105. Is it ok that i used to occasionally drink and smoke?
  106. Are some ppls feet a bit sensitive for running like my own?
  107. Trying To Be In The Right Weight Class
  108. Video of me messing around on pads
  109. What's the best way to work out with weights?
  110. does size make a difference when it comes to speed?
  111. how frustrating...
  112. Training as a performance athlete (boxer)
  113. What do you do to relax in the locker room before a fight?
  114. Boxing gym doesnt allow hard sparring, only touch sparring once a week
  115. Bag Video
  116. Eating raw egg
  117. A Great Healthy Shake For Those In Training....
  118. Winky on the punchbag
  119. Fish oil really works?
  120. Your basic boxing questions answered and much more
  121. lost my championship fight :( (short video clip)
  122. Catching Opponent Mid Rhythm
  123. Share Your Foot Blister Remedies
  124. wha to do 3-2 days before a fight
  125. Is it true that when your doing weights if you do max weight low reps you gain
  126. Axis Labs HyperTEST
  127. Testosterone Boosters
  128. Supplements used to increase muscle mass
  129. Best Calisthenic regime for boxers?
  130. Check out this Douche on the bag
  131. Were Smelling Salts Illegal When Ali Was Fighting?
  132. How to increase/improve stamina?
  133. a fighter on the comeback...
  134. jim jeffries training routine for fitzsimmons
  135. king and top ten gloves?
  136. Powerade/Gatorade to wash down food?
  137. Me on the bag
  138. The 1-2-3 combination?
  139. Need some suggestion on "Up-down" combination
  140. Mayweather dumbbell shadowboxing routine
  141. gene tunney grip training
  142. Running in the Rain?????
  143. How do you deal with a Zelenoff type of guy?
  144. emergency i need help asap!
  145. Glove questions!
  146. Please help
  147. video of my third fight....
  148. Amateur boxing - UK
  149. What style is good to use in amateur fights?
  150. Is your GYM free?
  151. What is better for stamina, Swimming/Running
  152. has anyone ever bought anything off of this site?
  153. For optimal strenght gains is working out till muscle failure required?
  154. dehydration?
  155. abolene vs sweet sweat
  156. Workouts for increasing quickness and speed?
  157. injured and im fighting tomorrow
  158. My own personal strength training video.
  159. heavy bag weight question
  160. What Was Warren Buffett Doing on 11/9
  161. Stricker, play for himself
  162. Finally In A Gym
  163. Boxing gyms vs Boxing bootcamps/muaythai/mma
  164. how many pounds????
  165. Confused.
  166. Best Amateur Boxing Gym in the US
  167. who's into bodybuilding?
  168. swine flu
  169. Arms tiring first whilst skipping
  170. Arms tire on bag
  171. Expert Help Please!! Fast Weight Loss/Body Fat %
  172. Titleboxing.com
  173. New Ringside Mini Mitts
  174. what are the best mitts to cushion power
  175. Recurring dislocated shoulder
  176. need help with breathing!
  177. WTF is water running?
  178. Milk before bed works wonders?
  179. medical issue i need help please no bs and nonsense
  180. Does a sauna suit help?
  181. Fix up a training routine for ME
  182. Abdominal question
  183. David Haye Weight Routine
  184. Fight the 6 stages of dehydration
  185. too many dumb ass...
  186. Does cold/warm shower increase metabolism?
  187. Punching while moving foward
  188. Lil Cousin traning video
  189. how do you throw a right hook?
  190. throwing a punch aiming for the upper chest will land on the chin? Myth?
  191. Good fingerfree gloves.
  192. running in boots
  193. Cycling Instead Of Running
  194. Training for someone new to boxing
  195. The Rival Boxing Shoes on the Banner in this Forum
  196. ABA Fight Glove Weight??
  197. new title gloves
  198. got some questions
  199. Last week before a bout
  200. Am on a diet of 2000 calories a day, but i just went the gym and burnt of 600
  201. Being in the Olympics in 2012 or 2016?
  202. My damn bag ripped
  203. are you a trainer or do you want to be a trainer? Read my pledge!
  204. pacquaios boxing gloves
  205. sugar ray robinson skipping routine
  206. Bench Press
  207. What is the BEST speed bag and swivel?
  208. (140 kg Bench press) for 6 reps and just 79kg body weight !
  209. Grant Panamanian Professional boxing shoes..
  210. Training Hygene Tips
  211. The New Title gloves.
  212. Does Diet Affect Performance?
  213. Stairmaster instead of running?
  214. Shoulder Drop/Dip
  215. 8 O'clock
  216. Grant boxing gloves
  217. An assortment of questions
  218. I lost
  219. Any1 Know About Speed Training?
  220. Favourite Training Music :)
  221. My Training Blog
  222. Under Armour Runners
  223. How to heal a black eye??
  224. Help with Sparring Gloves
  225. what should i drink before bed?
  226. number of weight reps for bulking up
  227. Favorite breakfast?
  228. Best ways to build up shoulders and legs
  229. Your Training Routines?
  230. Manny pacquaio training routine
  231. Weight loss tips
  232. parrying and blocking in sparring
  233. sparring vids in my gym
  234. How to breathe in boxing
  235. how you convert exercise or wt training into punch power/speed?
  236. Good sites (or actual shops) for boxing equipment in the UK?
  237. Training gear for 10 year old kid
  238. ultimate classic or lonesdale air mitts
  239. Did I tear something in my arms or biceps for punching air?
  240. Does Skipping and jogging build your legs up and make them stronger
  241. How to build leg muscles
  242. who's your pick for tonite, Cotto or Pac?
  243. jogging/sprints, rowing or cycling
  244. headache after sparring
  245. Good Roadwork article
  246. How long before i should box after a fractured knuckle
  247. Rosstraining.Dumbell shotput and medball
  248. Weight Loss
  249. Looks can be deceiving
  250. Eating ruitine/ diet