View Full Version : Training & Nutrition



  1. putting on a couples pounds
  2. How To Keep Your Weight Up..???
  3. Dodgy fists...
  4. Nurtisystem....lose weight easy Pics inside
  5. my 6th bout tips please
  6. My training regime, is it good enough?
  7. heavy bags are overrated
  8. Please rate this heavy bag workout vid
  9. Lose weight fast? What should i do
  10. HOW do you work on HEAD MOVEMENT?????
  11. Building up neck muscles??
  12. tips for 275lber please
  13. Boxing VS MMA Sparrin (VIDEO)
  14. Training/boxing during a headache
  15. Left Hook help?
  16. Protein Bars/Powder: Yes or No?
  17. Getting Very Fit By Christmas
  18. does boxing increase facial bone density?
  19. Daily exercise routine
  20. Everlast Pro Sparring SafeMax Headgear.....
  21. I feel like a ****ing wuss.
  22. Show your butt thread!
  23. I'm fighting in the 2010 NJ Golden Gloves
  24. Head movement with Jab-Cross?
  25. MALUNGGAY is not GAY
  26. After 4 days of training...
  27. Cutting weight
  28. glove wraps
  29. Training while sick?
  30. How to Shadowbox like a pro
  31. Heeeeeelppp!!!
  32. 14year old started in boxing never trained anything !
  33. Always pulling muscles in boxing
  34. training and distractions
  35. Anadrol 50 (oxymetholome)
  36. to all boxers here: do you all follow the traditional boxing methods?
  37. Running with a binbag, QUESTION
  38. Anyone had a shoulder operation?
  39. shoulders - weight training dumbell raises on ulity bench
  40. How do you train your mind?
  41. Who runs in the morning? Around 5..
  42. Shadow boxing video, and hey all.
  43. Good idea? Fighting a week before my Tournament Finals fight
  44. Nightclubs and alcohol effect on
  45. does this ever happen to anyone: i need help my legs give out when i get nervous
  46. Does your face get ruined?
  47. Erm got a fight against a guy who whooped my ass in sparring..
  48. Olive oil
  49. How long do boxers train for a fight
  50. Ringside Ultimate Classic or IMF Tech?
  51. Robotic Boxing Trainer - Unique
  52. My war gear
  53. how many of you
  54. This may help if you're thinking of purchasing Winning gloves
  55. Great experience on todays fight
  56. Mike Arnaoutis Hitting the Pads
  57. Chills After Running
  58. does your style carry influence from a professional boxer/s?
  59. Anyone got any good lower back stretches? (Sciatica)
  60. Noobie training
  61. IMF Tech Bag Gloves
  62. Fighting Sports Pro Punching Mitts
  63. Getting "cut" abs.
  64. Ice baths can someone please help me
  65. Best calisthenic workout for 15 minutes?
  66. Electronic Insomnia -Good INFO for (possibly) a better sleep.
  67. If I gain weight will I get taller?
  68. Looking for the BEST Boxing shoes
  69. Winning and Grant gloves side-by-side pictures
  70. How to make a great counter puncher
  71. looking for amatuer boxers around the erie pa area
  72. I won my fight :) (lost my first tw
  73. I won my fight :)
  74. Sparring Tips Plz
  75. My First Fight (VIDEO)
  76. check out these custom, hand made gloves (review included too)
  77. Training Video Contest
  78. Suckering your opponent into throwing the right hand to throw the Double Left Hook?
  79. Amateur weight classes CHANGED!
  80. Lonsdale Air-mitts pics and review
  81. guys help please...
  82. my training routine
  83. How will this weight affect my speed?
  84. Video???
  85. Trying to Get into Fight Shape
  86. video of my regional tournament finals
  87. Starting Boxing
  88. Shoulder pain
  89. What was your first time in a boxing gym like?
  90. proudest moment in sparring?
  91. boxers and asthma...?
  92. weight training, good or bad for boxing?
  93. i probably tell you about my first day at the gym a couple weeks ago.lol.
  94. How do I make my abs bigger and tense?
  95. The 1-2-3 combination?
  96. Countering the Right Hand
  97. ask - having control when your out of air.
  98. 1st day of going back to gym video
  99. Can I become heavyweight champion of the world?
  100. Do Ectomorphs need to go on diet?
  101. Is it ok that i used to occasionally drink and smoke?
  102. Are some ppls feet a bit sensitive for running like my own?
  103. Trying To Be In The Right Weight Class
  104. Video of me messing around on pads
  105. What's the best way to work out with weights?
  106. does size make a difference when it comes to speed?
  107. how frustrating...
  108. Training as a performance athlete (boxer)
  109. What do you do to relax in the locker room before a fight?
  110. Boxing gym doesnt allow hard sparring, only touch sparring once a week
  111. Bag Video
  112. Eating raw egg
  113. A Great Healthy Shake For Those In Training....
  114. Winky on the punchbag
  115. Fish oil really works?
  116. Your basic boxing questions answered and much more
  117. lost my championship fight :( (short video clip)
  118. Catching Opponent Mid Rhythm
  119. Share Your Foot Blister Remedies
  120. wha to do 3-2 days before a fight
  121. Is it true that when your doing weights if you do max weight low reps you gain
  122. Axis Labs HyperTEST
  123. Testosterone Boosters
  124. Supplements used to increase muscle mass
  125. Best Calisthenic regime for boxers?
  126. Check out this Douche on the bag
  127. Were Smelling Salts Illegal When Ali Was Fighting?
  128. How to increase/improve stamina?
  129. a fighter on the comeback...
  130. jim jeffries training routine for fitzsimmons
  131. king and top ten gloves?
  132. Powerade/Gatorade to wash down food?
  133. Me on the bag
  134. The 1-2-3 combination?
  135. Need some suggestion on "Up-down" combination
  136. Mayweather dumbbell shadowboxing routine
  137. gene tunney grip training
  138. Running in the Rain?????
  139. How do you deal with a Zelenoff type of guy?
  140. emergency i need help asap!
  141. Glove questions!
  142. Please help
  143. video of my third fight....
  144. Amateur boxing - UK
  145. What style is good to use in amateur fights?
  146. Is your GYM free?
  147. What is better for stamina, Swimming/Running
  148. has anyone ever bought anything off of this site?
  149. For optimal strenght gains is working out till muscle failure required?
  150. dehydration?
  151. abolene vs sweet sweat
  152. Workouts for increasing quickness and speed?
  153. injured and im fighting tomorrow
  154. My own personal strength training video.
  155. heavy bag weight question
  156. What Was Warren Buffett Doing on 11/9
  157. Stricker, play for himself
  158. Finally In A Gym
  159. Boxing gyms vs Boxing bootcamps/muaythai/mma
  160. how many pounds????
  161. Confused.
  162. Best Amateur Boxing Gym in the US
  163. who's into bodybuilding?
  164. swine flu
  165. Arms tiring first whilst skipping
  166. Arms tire on bag
  167. Expert Help Please!! Fast Weight Loss/Body Fat %
  168. Titleboxing.com
  169. New Ringside Mini Mitts
  170. what are the best mitts to cushion power
  171. Recurring dislocated shoulder
  172. need help with breathing!
  173. WTF is water running?
  174. Milk before bed works wonders?
  175. medical issue i need help please no bs and nonsense
  176. Does a sauna suit help?
  177. Fix up a training routine for ME
  178. Abdominal question
  179. David Haye Weight Routine
  180. Fight the 6 stages of dehydration
  181. too many dumb ass...
  182. Does cold/warm shower increase metabolism?
  183. Punching while moving foward
  184. Lil Cousin traning video
  185. how do you throw a right hook?
  186. throwing a punch aiming for the upper chest will land on the chin? Myth?
  187. Good fingerfree gloves.
  188. running in boots
  189. Cycling Instead Of Running
  190. Training for someone new to boxing
  191. The Rival Boxing Shoes on the Banner in this Forum
  192. ABA Fight Glove Weight??
  193. new title gloves
  194. got some questions
  195. Last week before a bout
  196. Am on a diet of 2000 calories a day, but i just went the gym and burnt of 600
  197. Being in the Olympics in 2012 or 2016?
  198. My damn bag ripped
  199. are you a trainer or do you want to be a trainer? Read my pledge!
  200. pacquaios boxing gloves
  201. sugar ray robinson skipping routine
  202. Bench Press
  203. What is the BEST speed bag and swivel?
  204. (140 kg Bench press) for 6 reps and just 79kg body weight !
  205. Grant Panamanian Professional boxing shoes..
  206. Training Hygene Tips
  207. The New Title gloves.
  208. Does Diet Affect Performance?
  209. Stairmaster instead of running?
  210. Shoulder Drop/Dip
  211. 8 O'clock
  212. Grant boxing gloves
  213. An assortment of questions
  214. I lost
  215. Any1 Know About Speed Training?
  216. Favourite Training Music :)
  217. My Training Blog
  218. Under Armour Runners
  219. How to heal a black eye??
  220. Help with Sparring Gloves
  221. what should i drink before bed?
  222. number of weight reps for bulking up
  223. Favorite breakfast?
  224. Best ways to build up shoulders and legs
  225. Your Training Routines?
  226. Manny pacquaio training routine
  227. Weight loss tips
  228. parrying and blocking in sparring
  229. sparring vids in my gym
  230. How to breathe in boxing
  231. how you convert exercise or wt training into punch power/speed?
  232. Good sites (or actual shops) for boxing equipment in the UK?
  233. Training gear for 10 year old kid
  234. ultimate classic or lonesdale air mitts
  235. Did I tear something in my arms or biceps for punching air?
  236. Does Skipping and jogging build your legs up and make them stronger
  237. How to build leg muscles
  238. who's your pick for tonite, Cotto or Pac?
  239. jogging/sprints, rowing or cycling
  240. headache after sparring
  241. Good Roadwork article
  242. How long before i should box after a fractured knuckle
  243. Rosstraining.Dumbell shotput and medball
  244. Weight Loss
  245. Looks can be deceiving
  246. Eating ruitine/ diet
  247. Pull Up Bar
  248. Running before eating = more fat loss?
  249. [B]What Head Gear Is Beter[/B]
  250. can a boxer come up with a lot of fights like tyson?