View Full Version : Training & Nutrition



  1. Is Burning Fat Next to Impossible?
  2. The Asian Sensation's Workout Routine!
  3. Am i big?
  4. Everyone post their current workout routines
  5. How do you put videos on the comp from ur camera?
  6. Beep test
  7. Too late?
  8. Im stuck
  9. mental toughening
  10. Gain or lose?
  11. Your nicknames
  12. Is this good or bad?
  13. Protein Foods?
  14. double end bag
  15. Good Routine?
  16. Late Night Munchies
  17. Whats in your Refrigerator?
  18. Shin Splints & Flat Feet
  19. jump roping
  20. pimp my shoulders
  21. Pullups
  22. Is this a good Meal Plan?
  23. Do we have any professional fighters on here or amateurs about to turn pro?
  24. what's the standard size glove 4 sparring?
  25. Green tea.
  26. Getting Frustrated While Boxing,sparring
  27. 3 new roudns form yesterday
  28. How do I get egg whites?
  29. movies
  30. Could use a little help
  31. hand problems
  32. What Kind of GLOVES are the best for hitting the heavy bag?
  33. ANY Doctors amongst us?sick with cold and flu? drowsy, heavy build up
  34. How often do you get sick?
  35. new sparring vids
  36. Is This True?
  37. stretching programs
  38. Knifemanconi v. Boxer2k5, a good internet matchup?
  39. The LONGLY awaited fight went down today.
  40. How Important in boxing do think wrist size is
  41. Finding My Range???
  42. i think i have a pretty good left hook as well
  43. Boxing Gyms In Dallas,Tx???ANY!
  44. Going up against a guy that weights 15 kilos more, help?
  45. tips!=?
  46. Knifemanconi vs Boxer2k5
  47. repost of sparring vids
  48. advice for ridiculous fight
  49. Does fruit put on weight?
  50. Your Favorite Combos?
  51. Your Favorite Combos?
  52. Do u have to be 18 or older to get a personal trainer
  53. best abs in boxing
  54. i lost................
  55. Biggest Wrist Here?
  56. food!
  57. Floor to Ceiling Bag Combos/Drills?
  58. Few Questions
  59. 5 a day?
  60. Boxer/slugger/slicksta/puncher...
  61. Roadwork Poll: New School v. Old School
  62. Yay, Did pretty well on track comp
  63. sparring from today
  64. damn,i have to quit
  65. Free Standing Heavy Bags
  66. Trainin & Nutrition forum tops!
  67. is it good to working out 5 days out of 7?
  68. Help... Bloody noses
  69. Workout Music
  70. Need some exercise ideas
  71. Improving Pecks???
  72. The beach or the park?
  73. that boy is nasty
  74. Sit ups routine to get cut?
  75. How do i get fast feet?
  76. Ricky Hattons workout ?
  77. Heavyweight Punch Power
  78. Maize ball
  79. Nutrition - Cereals
  80. Opinions on my diet
  81. How often do you spar?
  82. sparring form monday
  83. swimming
  84. Food that can increase your metabolism.
  85. Dont You Just Love Those Sessions...
  86. What to throw at the bag
  87. how to turn pro?
  88. cutting weight off??
  89. Two questions....thanks
  90. yeah right
  91. Question
  92. What size gloves?
  93. mouthguard problems
  94. to old to start boxing???
  95. hurt my shoulder today
  96. Help!!!
  97. new rounds
  98. tryna lose a bit of weight
  99. Getting the 'center line' of the abs.
  100. Need Help Guys!
  101. Noob needs advice on finding gym
  102. maze ball or opponent?
  103. Hey boxers...
  104. Equipment Buy Order
  105. maize bag help
  106. What are your stats??
  107. Tips for maintaining proper footwork
  108. fight night baby
  109. Varations of Sit Ups/Push ups
  110. www. SSFgear.com is where you want to buy your gi!
  111. Jabbing to the Body
  112. last night fight
  113. How to increse your punching power
  114. Jaw Pain
  115. Ephedra Free Hydroxycut
  116. boxing has taken over
  117. Footwork Drills
  118. combos like mike tyson
  119. lower back
  120. Jump rope
  121. Gym change?
  122. A great boxing website with videos
  123. What kind of cardio for..
  124. good neck exercises
  125. i'm gonna buy a boxing bag
  126. running and lifting
  127. Damn, need some more help here..
  128. dude getting kocked out
  129. I got knocked out in the first round in my debut last night
  130. Need to tone up. Advice.
  131. pro weight
  132. What are some gyms that would make you pack up and move?
  133. Is This True
  134. 1st amatuer fight
  135. Leg Trouble
  136. Boxing Match Video
  137. Star of David patch?
  138. Burning Sugar
  139. how much u bench and what ya weight class n hieght
  140. Hand Wraps
  141. Evander Holyfield Traning program
  142. Another Boxing Video
  143. Impact Training
  144. arm endurance
  145. 10 pounds...
  146. chest muscles
  147. todays sparring well sorta
  148. First Round Of Fight
  149. Boxing Fight In 6 Weeks
  150. Wow. I am new and read some posts here...
  151. biomechanics
  152. A rookie with a question :)
  153. Need some help
  154. Wondering about the importance of hand wraps
  155. Would U Ever Consider TapDancing?
  156. how to grow taller?
  157. keeping your eyes open while boxing
  158. where to start
  159. extreme training
  160. opinions
  161. todays sparring
  162. advice
  163. Shadow Boxing
  164. boxing power and speed
  165. Severe Pain from the heavy bag
  166. Hurricane carter wall exercise
  167. building a chin
  168. CREATINE my review and how it affected me....
  169. CREATINE my review and how it affected me....
  170. 1000 pushups, 1000 situps idea?!
  171. so running burns muscle
  172. how often ?
  173. Ko
  174. Frame Size
  175. Regarding calories & snack sizes, exercise
  176. Ultimate classic bag gloves
  177. Punch To Head Or Body
  178. Running
  179. need help, wanna start boxing
  180. i want to box but dont wanna loose weight
  181. I'm Done....For Now
  182. who would you train with
  183. for the BOXERS only
  184. New Heavybag
  185. I'm 13 going to fight a 17 year old, need help
  186. Oh water's so great!!
  187. Anyone tried training on painkillers and coffee?
  188. **** why me
  189. i just ate 17 crunchy tacos from taco bell
  190. i almsot forgot what it feels like
  191. Heavy Bag
  192. need a tip for jogging
  193. where to go from there
  194. This guy gained 32 pounds in 12 weeks! must see
  195. Shoulder And Hip Width
  196. Tyson Vs Bruno Punch Power
  197. Time off?
  198. How much running is too much
  199. running on an empty stomach
  200. milk
  201. Knuckles Ripped Apart From Hitting Bag?
  202. peek-a-boo defense
  203. Going to be fighting amateurs by end of summer.
  204. Getting In Shape For Training
  205. I' am back
  206. Bread
  207. My pictures are up in the members gallery
  208. Conditioning question
  209. SUPPLEMENTS thread
  210. Whey Protein
  211. any of you run in a sweater/sweatpants?
  212. Chicken winging it.
  213. definition of "ripped"= male gymnasts? how is it that possible?
  214. So i made my Debut last night...
  215. Morning work out Vs Night workout
  216. what sports would u cross-train with to improve ur boxing?
  217. are weights bad for boxers?
  218. Vortex Machine
  219. Beach Running
  220. Successful weight training to add 20-30 pounds of muscle?
  221. Homemade Equipment
  222. Dietary damage?
  223. "I hate crackers"
  224. Look here
  225. Weak days.
  226. How to achieve the Cut
  227. which to buy first?
  228. wearing wrist weights.
  229. Starting Boxing
  230. The Sweet Science
  231. HBO's Real Sports episode on roids
  232. Simple question about supplement facts
  233. Training & Nutrition boards are underated
  234. todays sparring
  235. Breakfast
  236. anyone else here outta Washingtonville NY
  237. lovehandles
  238. First Impressions
  239. Ongoing argument....
  240. Anyone here from Chicago area?
  241. todays sparring
  242. Arm Endurance
  243. I wanna go pro but i can't stop smoking!!
  244. Weight Question???? Help
  245. my fight tomm
  246. just watched the taylor vs hopkins fight: u ppl are horrible judges!
  247. New to boxing
  248. another one btes the dust
  249. Bored of being heavy
  250. Ibo Vs Wbc Vs Wbo Vs Wba