View Full Version : Training & Nutrition



  1. critique my heavy bag workout plz
  2. Help an aussie out
  3. I want to gain a lot of weight.
  4. Winning USA Difficulties
  5. Quick on my feet.
  6. Everlast USA Boxing Amateur Gloves!!!
  7. Training for first fight
  8. diet to loose bf%
  9. Good Alternative Cardio
  10. i have a big schnoz. headgear suggestions?
  11. How do you use your gauze?
  12. Installing double end bag at home
  13. Incline training, better then a stairmaster?
  14. injured wrist
  15. Running and muscles
  16. Is my Shoulder Messed Up?
  17. fight
  18. is this a good training plan
  19. any potential here
  20. is this training schedual good, or to much?
  21. Washing Hand Wraps?
  22. Muscle building program which has worked great for me, but??
  23. inside drill help??
  24. First time on the Double End Bag
  25. i need help with thinking in the ring and doing what im taught
  26. I have 3 days until my first amateur fight.....preperations?
  27. boxers fracture how to wrap it or tape it?
  28. should i do 10,000 crunches in 1 day
  29. Need helping losing weight BIG TIME !
  30. Bag gloves for fighters 170lbs+
  31. How do I get a Yuriorkis Gamboa body??
  32. Who runs in the rain?
  33. your gulity pleasure.
  34. Which is the best Unfilled Heavy Bag ?
  35. Training Clips
  36. I have officially made a life change
  37. The Long Range Hook
  38. UK Retailer for Ringside IMF Bag Gloves.
  39. It's Friday so I'm going to give you guys a deal!
  40. Sensa............... sprinkle on food and loose weight. Check this out
  41. Am I hibernating?
  42. p90x
  43. When do you guys think you should train the hardest?
  44. Good Sparring session
  45. Handwraps needed for mitt work?
  46. boxing and weight lifting
  47. Bag video
  48. dry mouth and fatigue issue need help now!!
  49. strengthining knees
  50. Sparring/Composure
  51. Muscle/Joint pain?
  52. Boxing gyms in Rockville, MD?
  53. Exhibition
  54. Which knuckles to land a punch with? Jack Dempsey, his book and the "power line"
  55. Feeling on edge
  56. Suggestion on HARDEST workout!
  57. Should this be happening?
  58. how much does your gym cost?
  59. Lower Ab Exercises
  60. boxing gyms in lennoxville/sherbrooke, quebec?
  61. Boxing Gyms in North Wales
  62. Trainig for badminton???
  63. anit this some s.hit......
  64. does anyone have any experience with
  65. Nike Machomai Red sz 9.5 F/S
  66. Dieting and Training.....
  67. How Do I Grow Taller?
  68. flat feet
  69. Boxing Shoes, You Wear Socks or Not?
  70. anybody interested on some mint condition WINNING sparring gloves?
  71. Power in the AMs
  72. Basic Recipes
  73. have you ever fought, or sparred, on a drug of any kind
  74. Took off work today, lied to my boss and told him I hurt my knee. Gonna do a full day
  75. Gyms in Los Angeles
  76. Do you Trust Your Trainer/ Coach?
  77. How do you make your Skull and Bones stronger?
  78. How do you get a bigger frame?
  79. Exercises/machines needed to get a good physique
  80. Where does Nassir Richardson train at?
  81. How to get a stronger punch?
  82. Question about running.
  83. Friday Special!! - TITLE Boxing
  84. Review on my Title Gels I just bought......
  85. What is your Training routine/Diet?
  86. Cubans national team back training at my gym
  87. New gym opens in my city Monday!!
  88. protein shakes
  89. How much does roy jones run
  90. How do you wrap your hands?
  91. Bradley's training programme
  92. The Shoulder roll + being a Southpaw v Othrodox
  93. Tagged on the button...will your nose "toughen up"?
  94. Hill running.
  95. Winky Wright boxing tips *Video*
  96. Winning FG-5000
  97. Boston Boxing.
  98. SPARRING ADVISE PLEASE!!!! Gona fight a 95kg dude!!!!
  99. Steroids
  100. The P90x For Sale!!!
  101. 1 Mile Running Times...
  102. Supplements = Huge Growth?
  103. Who do you fight somebody who doesn't want to fight?
  104. Problems with energy
  105. Eas ZMA hp
  106. ice baths? or baths with cold water?
  107. Starting Boxing; and diet
  108. Shoulder Rolling
  109. BREATHING WITH MOUTHGUARD!!! Exact technique help???
  110. Handwraps reviews..
  111. Headgear from Ringside review..
  112. Review Cleto Reyes Safety Sparring Gloves..
  113. Title Foul Protector Review
  114. Does calcium make your bones stronger?
  115. Running in the morning or at night?
  116. how to call up the killer instinct when fighting
  117. Weed
  118. Information About Boxing Trainer Don Khan?
  119. Protein/Creatine for strength
  120. Help with proper routine
  121. Change is coming...
  122. Any training boxers in philly are wanna spar??
  123. Double end bag
  124. Improving timing
  125. Friday Special! -TITLE BOXING
  126. Important vitamins
  127. How much percent does the boxer get from a 50% cut? (Including Promoters, Trainers..)
  128. MY Sports Science punch output video....Pleez comment
  129. I felt SO sharp today in sparring!
  130. 16 oz rival rs3 sparring gloves
  131. new sparring vid - help me out
  132. The best, Most effective stance/style for a Southpaw?
  133. DAVID SPRINGER...the Next best thing in boxing? Or is he just another bum?
  134. Muscle building program which has worked great for me, but??
  135. Can anyone help me out?
  136. Looking for a club in Vancouver?
  137. Triple clap push ups
  138. ANYONE know a good VEGETARIAN diet???
  139. Effective immediately. LOOK HERE
  140. Working in the run
  141. Hernia or lymph gland?
  142. Heavybag training
  143. Is this a good daily routine for an aspiring semi amatuer?
  144. ricky hatton strenth training routine
  145. I cant decide which glove to buy????
  146. Weight loss program that worked GREAT for 2 friends but...?
  147. how do you build core strength up?
  148. frank bruno training routine
  149. Poll: TITLE
  150. What would be a good pair of training gloves?
  151. Running - Outside or Treadmill?
  152. Speed bag platform
  153. mike tyson calisthenics routine
  154. Creatine Question
  155. broken nose
  156. Increasing power in your punches
  157. Eubanks routine from the horses mouth
  158. Chest Pain
  159. Water Bottles in the corner: Why do they tape water bottles?
  160. Whats the best boxing glove brand?
  161. Hows everyones Boxing going?
  162. Best gloves for small hands (sparring)
  163. I need help to lose weight guys!
  164. best boxing gyms in Colorado?
  165. ricardo lopez,kostya tszyu,ken norton,muhamad ali & george foreman
  166. lower back problem need help!!
  167. Coming off a two month layoff
  168. Back from 1st day of boxing training.
  169. 4 fights in 4 days
  170. need advice
  171. How to gain muscle w/o gaining fat???
  172. My training regime... any thoughts??? (PLEASE read and wb)
  173. Ultimate Workout Thread
  174. Wrist Support: Grant vs. IMF Tech gloves
  175. What is TRULY better for burning body fat?
  176. Need to gain muscle
  177. What should I do?
  178. What kind of gloves would you guys recommend for sparring?
  179. James Toney Diet Routine/Plan :
  180. Can anyone recommend workout plan to lose 25lbs in 2months
  181. Help with my endurance.
  182. Sprinting or Jogging,which is better
  183. nitric oxide and endurance?
  184. Training Routine
  185. fortify the fingers
  186. Losing weight keeping the muscles?
  187. Need Help! If I lift weights will they shorten my reach?
  188. I have a couple questions
  189. Reach question!!!
  190. HOW do you fight somone who COMES OUT SWINGING????
  191. my training routine on weight lifting
  192. Running in sand!
  193. Push-ups affecting speed?
  194. Biggest Training/Conditioning myths
  195. Just used a sauna suit for the first time
  196. Neck Exercises
  197. circuit training routine
  198. how to build explosive power
  199. Does your gym smell like death and butt?
  200. Everlast boxing shoes
  201. My robbery/fight at the Ringside Tournament
  202. whey protein,
  203. I want to build muscle-tips!
  204. Double end bags...
  205. fatigue / weariness without apparent reason
  206. bernard hopkins training
  207. Dempsey punching technique
  208. Lil mixtape vid
  209. Well i got the SHIIIIIT BEAT outa me but 101kg dude!!!!!!!
  210. Knuckle injury
  211. workouts of boxings greatest champs
  212. Neck exercises?
  213. Ever smelt your hands after using the gym-owned gloves?
  214. How can you learn to box like Pernell Whitaker?
  215. Do you take any protein shake?
  216. Better way to drop weight- Skipping vs Running?
  217. I need help.....
  218. Starting boxing as a beginner
  219. Best way to lose 3Kg
  220. Best Boxing Gym on Long Island, NY
  221. jack dempsey's training recomendations
  222. Which is the Best Sparring Gloves $40 or less?
  223. Gloves Gloves Gloves
  224. Late Night Jogging?
  225. training s. bag gloves (ounce questions)
  226. Water-filled heavy bag questions?
  227. Controversial training technique to become a better boxer
  228. Drills for Speed/Explosiveness
  229. Why do the hours suck?
  230. I need a Speed Bag
  231. IMF tech glove users!!
  232. I've got 25 bucks what should I get?
  233. Toughman training
  234. My pullup/pushup routine
  235. Sleeping routines
  236. jones jr & benn weight training routine
  237. Head guards
  238. Situp alternatives
  239. How are the Grant Pro Training Gloves???For Heavybag Work?
  240. Double End Bag vs Speed Bag
  241. My Weekly Training Routine
  242. Vaseline before sparring
  243. training
  244. Wrist Problems
  245. Do your knees hurt when you run
  246. Anybody know any exercies to improve your reactions/reflexes?
  247. rocky marciano training
  248. When should you eat before a fight?
  249. Dark Grey ****
  250. sparring your close mates