View Full Version : Training & Nutrition



  1. my nose bleeds alot during sparring
  2. Question about counter/slick style fighers
  3. Whats the deal with boxing in college
  4. Rowing machine
  5. which boxing shoes should I buy lo or hi
  6. footwork
  7. My fight
  8. since you guys run 5+ miles a day...
  9. Me and Aziz Sparring
  10. Thats it! Im not ****ing around anymore!
  11. How to "rejuvenate" your body.
  12. Which boxing gloves offer most protection?
  13. fighting when ill
  14. skip ropping knee soreness
  15. Fightz That I Am Looking For. Will Tip
  16. BSN supplements
  17. fitness... skill...
  18. Scenario
  19. Question regarding weight
  20. The Mental Aspect of Boxing
  21. Best Headgear?
  22. ways to deal with PRESSURE
  23. I lost my first match :(
  24. My Friend Win!!
  25. Looking for Your Boxing Workouts
  26. Buying from Ringside.com in the Uk
  27. do I have the shortest reach of all boxers?
  28. I gotta lose 8 lbs by November 15th.
  29. Aziz "Zeus" Muhammad....check him out
  30. After a 6 Month layoff
  31. The benefits of Fibre
  32. I'll be Sparring Cruiser Weight Wilfrtedo Camacho.... Question is....
  33. Too tight
  34. Amateur boxing help
  35. Sauna suit
  36. Orthodox stance or Southpaw
  37. Advice
  38. Dry Mouth Need Help!!!
  39. nutrition!
  40. Burnign 200 kcal without getting too short @ breath
  41. What are the Best Punch Mitts on the Market?!?
  42. Was Hagler really a budsmoker?
  43. How to build muscles and get stronger etc. without the gym.
  44. I used my boxing skills in real life. :) yesterday and I'm suspended.
  45. Tips on healing cuts?
  46. deviated septum/ runny nose problem
  47. Weightlifting??
  48. whats your weight loss story?
  49. does'nt it suck
  50. White Gloves
  51. one dimensional
  52. Losing 4-5 Kg?
  53. Jump Rope Video
  54. Box three days a week, run 5?
  55. what size gloves do yall wear
  56. How much running is appropriate to cut up?
  57. Advice on how to reach 160->180 cleanly
  58. Stress Fracture
  59. Muscles and stamina
  60. Is it healthy to loose this much weight
  61. I have a question regarding protein
  62. Time for new shoes
  63. Aerobic or anaerobic??
  64. can i do weights at 13 will ti stunt growth
  65. jab right cross
  66. is it to early
  67. How many miles do i need to run?
  68. first fight
  69. need pointers on INSIDE fighting
  70. Videos of my Fight
  71. Why Does Roy . . .
  72. Motivation to Box !
  73. strength on the inside
  74. Question...
  75. Get good handspeedz
  76. Starting up...
  77. VIDEO: Mini Tutorials
  78. whats the best thing to eat before i fight for energy
  79. fighting toe to toe
  80. injury
  81. Lonsdale "Authentic" Range?
  82. Just starting running..
  83. Bruised Rib
  84. Best Boxing Equipment
  85. Winning now on TITLE Boxing!!
  86. tips, tricks, hints on losing a few pounds within a few days?
  87. Jumping rope
  88. Need help jumping rope...yeah i just said that
  89. Average reach
  90. Gaining size while training?
  91. Grant Professional Training Gloves
  92. Just had my new gloves shipped in and whooaahh
  93. Power and stamina
  94. Breidis Prescott overhand right or right cross?
  95. help me find some WHITE grants! i cant!
  96. Becoming a sparing partner?
  97. Timothy Bradley
  98. Anyone know of good boxing gyms in miami?
  99. any use in fist pushups?
  100. Advice for a starter
  101. Do you think good reflexes and speed of thought is something you're born with?
  102. sweat
  103. 100 ways to diet -for boxers
  104. Skins and tracksters- do they prevent injuries?
  105. BoxingDepot.com
  106. Havent done any ab work in 2 weeks...
  107. Everlast Hydrolast Boot (High)
  108. wannabe winning gloves
  109. TIPS and question on foot speed drills
  110. Killer AB Workout
  111. Do 6 packs happen on their own?
  112. 8-Pack
  113. Sleep (again)
  114. Protein
  115. Gym Tips
  116. quick question about preserving a protein shake
  117. should I bother taking this.....
  118. finding reach and footwork
  119. got stopped last night
  120. How many OZ?
  121. Sparring
  122. back in the gym
  123. ab muscle work-outs
  124. defense for a taller boxer
  125. Shadow boxing
  126. So how do you rank !Shawn after his loss
  127. Tutorial Video BY FREDDIE ROACH
  128. I need to lose a tonne of fat
  129. Oddysey fitness
  130. what music do u use to visualise or shadowbox?
  131. How did the old-timers train?
  132. Glove Question
  133. Running
  134. Pro training routine at my gym
  135. What is your main weakness?
  136. met a guy with ridiculous reach
  137. Newbie in need of help
  138. Guide To The Fabled One Arm Press-Up
  139. A twist to complex training
  140. Boxing and eating disorders
  141. I'm nervous, moving up in weight to fight tonight
  142. Hey guys.. question for ya..
  143. injury, yes again
  144. I have my first fight Dec.6.
  145. I have fat rolls in my lower back, affecting my concentration at work
  146. The SouthPaw Thread
  147. Hook Loop Converters for laceup gloves
  148. Troubles with my boxing stance.
  149. Alcohol question..
  150. Am I over the hill???
  151. Countering
  152. how can you increase your stamina??
  153. Recovering from a real bad sparring session?
  154. how to work on my balance
  155. eye surgery...
  156. Proper Defensive Guard?
  157. awesome sparring
  158. I'm 27 and I am going to train for the first time next month...
  159. Malignaggi Regieme
  160. Bizarre, random question a friend of mine asked me a while back.................
  161. Atro-phex ???
  162. Trap excersices
  163. Anyone Fed Up Of Dodgy Amateur Matchmaking?
  164. How do I learn how to fight like Whitaker?
  165. I Got A Question I'm Hoping someone Can Help Me Out With Regarding An Exercise..
  166. lost at the national titles
  167. Weights Question
  168. Which punch bag for home use?
  169. Title Power Weighted Super Bag Gloves
  170. Im going to spar lightweight irish champion tommorow
  171. posting the vid of my fight fight from this weekend soon
  172. sites to order Reyes in Canada / North America?
  173. advice on sparring bigger kids tommorow
  174. Brittle Right Hand, Back Woes
  175. I want to be a Boxer, But....
  176. Working on the inside need help
  177. What is your gyms routine?
  178. for maximum hand protection, how do you wrap your hands?
  179. how can i lose 19 pound in 6 months
  180. Little time.. and resources..
  181. How can i get my lungs back?
  182. Best running shoes I've ever purchased
  183. Training
  184. speedbag question
  185. How long did it take you to become an amateur?
  186. hey guys what do you think of my training routine?
  187. Running music
  188. Walk Around at 150. whats the lowest to cut to
  189. I'm going to box a Filipino Pacfan this Saturday!
  190. Ringside Reyes Training Gloves (are they worth it?)
  191. right hand
  192. I want to box but...
  193. fighting southpaws
  194. First Bouts = 2 Narrow Losses
  195. what are the most effective places to aim for a knockout?
  196. How many times a week do you go to the gym to train?
  197. Two weeks later and I still can't get over my loss...
  198. I'm messing around with head-gear in this video..First time I have ever wore headgear
  199. Adistar Or Adistar 08 Beijing
  200. improved hand speed
  201. Anyone know what kind of white gloves....
  202. tight joints
  203. No Foul Protector....
  204. Knuckle Gaurds
  205. I sparred 8 rounds today, 15 last week...
  206. laser eye surgey HELP
  207. Should I give up boxing?
  208. What do you think about my future in boxing
  209. What do you think of this boxing camp?
  210. do you think i can ever be a boxer?
  211. what store do i go to for running shoes?
  212. injury need help please
  213. Where to start learning boxing?
  214. London's Real Fight Club
  215. Where should i be throwing my jab from?
  216. Boxing gym closed down...
  217. My sparring session
  218. Any Boxing gyms in Middlesex NJ
  219. my knee trouble i need help
  220. How to get a great abs
  221. How much does a good diet really improve fitness?
  222. How many crunches a day i must do to get a good abs?
  223. I blew up 8 pounds!!
  224. cross over or not ?
  225. Legs and shoulders
  226. This may be a stupid question but I need anyone to answer it ,please?
  227. Please Help w/ Time Constraint workout
  228. At what age did you start boxing?
  229. Baby formula for adults
  230. Gloves for beginners
  231. I sprained my ankle possibly broke it
  232. Gloves differents?
  233. shadowboxing
  234. Does having a religion make you better at boxing?
  235. do you worry about dementia pugilistica?
  236. My 2nd Fight - V I D E O -
  237. My fight is going to be televised.. So i made a vid for the event ;)
  238. Question about Whey Protein
  239. Title Gel training gloves ?
  240. Baseball bat and tires
  241. Copycat winning gloves???
  242. I've got a crack in my shoulder when shadow boxing
  243. some serious training
  244. enough roadwork?
  245. Weight Training
  246. Fight Tonight
  247. what breathing techniques do you use to stay calm
  248. 165? 175?... Where should I be?
  249. Stinks of the gym....
  250. How do I get my 4 lower abs bigger? What exercises?