View Full Version : Training & Nutrition



  1. alternatives to crunches
  2. Wrist help
  3. 100% correct boxing technique?
  4. Anybody use the Gamma o supplement ??
  5. Does Any One No If Creatine Really Works?? And If So How Long B4 You See Results?
  6. calisthenics after boxing or seperate times?
  7. hand injury
  8. Buff up contest!
  9. Just Got Done Setting it Up
  10. Equipment Uses.
  11. Give me feedback on my shadow boxing VIDEO INSIDE
  12. what gloves for the heavy bag
  13. Gloves
  14. Starting Boxing: Leg Cramps and Body Breakdown
  15. Me shadowboxing. Video.
  16. Perfect Pushups??
  17. Quick Question about Reach
  18. My friend shadowboxing
  19. Any people been struggling to eat properly over xmas?
  20. How to get skinny legs?
  21. problem
  22. Sparring gloves
  23. Food Love Thread
  24. Any tips on how I can practice my bob & weave?
  25. Eca
  26. I'm Da Best!
  27. Whats the deal with Sweat suits
  28. Stamina Training Theory -- for the Experts, Please
  29. Working out in the Middle of the Night
  30. Small size alot of power.
  31. Which double end bag would you prefer?
  32. Help appreciated.
  33. Hey guys
  34. navy seals workout
  35. Finding training hard
  36. Reccomendations
  37. One-armed pushup tip
  38. Had my first exhibition fight
  39. Usa boxing license??
  40. where to get custom mitts?
  41. How can I build my stamina progessively ? and muscle durability?
  42. ? for the guys who lift weights here (punchdrunk, fraidycat, speedkillz)
  43. Clueless how to spar properly
  44. Foor To Celing Ball , Tips
  45. When you dont feel like training.....think of this....
  46. very very very gutted
  47. Atkins
  48. Work Out #1 No BS
  49. Bodyquicken Supplement???
  50. Neck Exercises?
  51. To all those with abs.
  52. trouble getting this
  53. Me at gym on punch bag
  54. buying first speedball
  55. Shadowboxing
  56. RIVAL HEADGEAR Review
  57. difference between mexican and traditional headgear.
  58. when is it time to begin sparring???
  59. wtf.... any pointers with the left hook?
  60. Lonsdale Gloves
  61. Losing fat, through weight lifting?
  62. Training Plans
  63. Mexican Style vs. Regular Style training gloves
  64. Me Shadowboxing!
  65. Treadmills
  66. Cut Knuckle..
  67. how to measure
  68. my long tale of trying to cut to 139...
  69. Jobs And Boxing
  70. First Training Session 2Nite
  71. boxing in a show jan 25
  72. Sparring in different gyms
  73. is there any flyweights here
  74. Average height ranges in each weight class?
  75. weight problem
  76. The path to becoming world champion
  77. MTV made girl wants to be a boxer full episode video inside
  78. Beginners tips Need help!
  79. James Toney
  80. What Is The Fastest Way To Lose Weight
  81. Nasty Gym Injury
  82. Having a training slump....
  83. New Gym
  84. Last night was my first in the gym / Question
  85. No Energy
  86. Boxing Gym questions
  87. everlast prof bag gloves
  88. To anyone that has ever smoked?
  89. Need help
  90. Learning Timeline
  91. Make-do punching bags?
  92. Overtraining?
  93. Project 2501
  94. HELP TIPS: 145 vs. 235
  95. BEST: mouthpiece
  96. Footwork Help
  97. Cell-tech
  98. Back Pain
  99. I am back...just got some work in with Sultan
  100. Food Advice
  101. Best muscle protein powder
  102. i know its unhealthy but i got to make the weight.. plese help!
  103. Nitric Oxide
  104. Quad Cramps
  105. Stupid question maybe, but it's about hooks.
  106. I need a workout from you guys
  107. Get in shape Contest!! Revisited!!!!
  108. New Aussie On The Board
  109. very very very happy
  110. skipping - need help
  111. How terrible
  112. please give me some words of encouragement
  113. What gloves do you use for training?
  114. Starting boxing need advice.
  115. What Steps do u take to become a Proffesional Boxer
  116. hey
  117. Jumping Rope - How long, How fast?
  118. can u eat raw eggs?
  119. Sit up bars and push up "handles" - any good?
  120. What i had today and your thoughts on this diet
  121. OMFG How could this happen
  122. The importance of core training....
  123. grant pro training glove review
  124. boxer training videos?
  125. I ussed to box, long time aggo
  126. All I Want To Do Is Box
  127. Comments and Critics
  128. Vegetables
  129. Wrist
  130. weighted skippin ropes
  131. Best way to bulk up?
  132. shoes
  133. Roadwork Music Suggestions......
  134. Roadwork Music Suggestions......
  135. Roadwork Music Suggestions......
  136. Roadwork Music Suggestions......
  137. Roadwork Music Suggestions......
  138. Roadwork Music Suggestions......
  139. nurishment
  140. my training at the moment
  141. Speed
  142. dodgy eyes...
  143. best boxers build
  144. I Have RoyJones Jnr/Tyson/Ebanks/Hattons Training Routines
  145. Protein diet help
  146. Adderall
  147. high endurance training
  148. first time sparring
  149. i tested my strength and endurance
  150. Just got Boxing news Nutrition health and fitness special
  151. online stores
  152. why is this?
  153. what is more beneficial
  154. Strong legs
  155. On Respect
  156. Im tryin to upload my training vid
  157. need some help
  158. me body sparring
  159. When you retire as an amateur boxer
  160. why do pro boxers...
  161. ever used boxing in a streetfight?
  162. Your punching power...
  163. Just wondering...
  164. Daily Routine
  165. Training for the Training: Need Advice
  166. Tuf-wear
  167. Favorite combo's?
  168. Heavy Bag
  169. Me working out, my progress so far on winning the "Get in Shape Contest"
  170. need some opinions and help
  171. Trying Again: "On Respect"
  172. best age to start boxing/when you started
  173. How are your knuckles
  174. does anyone do hang snatch?
  175. finally sparred on sunday...
  176. :::i need help with training....(any truck drivers here):::
  177. Grant Campeon Training Gloves Changed?
  178. TUF-WEAR Info anyone?
  179. RE: favorite openers
  180. making weight
  181. Weird issues with boxing all of a sudden...
  182. GEAR: Title Equipment
  183. Keeping the speed bag from twisting
  184. why is it when we stop working out for a while, we lose strength?
  185. what is ur record?
  186. Lets See If I Got Things Right
  187. A few new vids of my training tel us what u think
  188. I Need Help...
  189. How to box someone a lot faster than you?
  190. Training Rates??????
  191. weighted vest exercises?
  192. running!
  193. Anybody got some experience with these shoes?
  194. how to get on the boxing olympic team
  195. How long till your body adapts?
  196. Any Idea Where i can get Some Gear im looking for?
  197. GEAR: Headgear
  198. Abs make a difference
  199. Running v sparring
  200. Why are There Amateurs fighting that are 30+?
  201. How do you get over the Nervousness of starting boxing?
  202. Need Urgent Help!!
  203. weighted vests
  204. Which boxers admitedly lift?
  205. Is it alright to lift weights just for your legs?
  206. Ab Workouts
  207. Found an awesome deal today while shopping..
  208. Powerball
  209. Ever Felt Like...
  210. gel?classic?mexian ?
  211. What to do with your thumb when punching
  212. WV toughman contest
  213. How do boxers do it?
  214. Best thing to eat before a workout.
  215. training and adkins...who dunnit??? help me out here
  216. question
  217. gel wraps any gd?
  218. GEAR: Boxing Shoes
  219. Ringside IMF Tech bag gloves
  220. Suana Suits
  221. Help!!! Serious Sweet Tooth
  222. Terrible Foot Pain when Sparring
  223. Fractured thumb bone
  224. Help! I'd like to have some tips for a good boxing workout.
  225. Tips for running in the cold
  226. Pitty-Pat
  227. Plyometrics
  228. The Long/mid Rang Hook
  229. Cycle bike
  230. Southpaw Woes -- The Right Cross
  231. Gloves $19.99
  232. Shadow boxing
  233. Lost tonight...
  234. A bag vid of me.
  235. No Sex Rule!!!
  236. Strengthen the core
  237. Beginner - questions & advice
  238. Weighted Pull/Chin-ups.
  239. Any Advice?
  240. anyone here boxed for a military academy?
  241. Chin Down!
  242. Training Rings
  243. Muscle; Jay Cutlers secret fromula
  244. Fast shadow boxing
  245. Eubank (some great stuff)
  246. Pro boxers training regimen??
  247. Customized shorts
  248. can lack of heat effect ur training? or lack of sleep?
  249. anyone follow ammy boxing?
  250. Training questionnaire