View Full Version : Training & Nutrition
- Does running in the morning really matter?
- Training While Sick
- New Guy Needs Help
- Keep your hands up!!!
- First fight First win
- mexican boxing trunks
- Im in the news! Training.
- What are the main muscles that are used for punching?
- getting of the ropes
- sound advice???
- advice on morning runs
- Energy Boosting Supplements
- fighting small
- Podcast
- Muhammad Ali - Training Regimes
- Blocking a left hook in the Philly shell style??
- please HELP!
- Ways To Increase Overall Motivation
- Tell me what you think
- If you were to do chin ups right now hw many could u do??
- Can You Help Out A 16 Y/O Male Wanting To Learn Boxing?
- left uppercut right hook ????
- Losing heart and dedication
- punching while clinching
- How do you know if your trainer is any good or not?
- Boxing in Des Moines
- im about to buy some training gloves... question about weight
- Bought a punchbag stand, and it broke... Help Needed!!!
- Help Please!!!!!!!
- Video Game Boxing Training
- Do you eat before training/bed if youre trying to lose weight?
- Testosterone Q:
- Serious Help Needed!!!
- strengthening Hands
- defending this type of fight [video link]
- Creatine question for the experts ! ! !
- what do you think...
- Made for boxing??
- Does anyone else have this?
- golden gloves tournament.. question.
- Which type of situp or anything else to lose fat from midsection?
- Is green tea helpful for fat burning?
- 3 pm's to POST my routine
- Any of you ever been approached for modelling?
- New
- When lifting weights.. (question)
- Do you use any supplements pre-workout for energy?
- Defending Jabtap
- damn Roy Jones Jr is a badass..
- who would you say has the best technique?
- worst week of my life
- Most cals you burned in 1 day?
- 6 pack abs
- Smoker Oct 19 (vids)
- Roy Jones Training
- Back Problems
- did verse win?
- When should I take a break? How long of a break? Help me out!
- THEE Robbery on 10-20-07
- question
- Just To Rub It In DA1CATAS face
- The first round of the amateur fight.(VIDEO)
- Any of you guys have high blood pressure?
- high speed conditioning drills vs long distance running
- Workin/Training help!
- is bag work more cardio or muscle building?
- How do I work on my speed?
- Not paying off
- Got an AM fight coming up
- Starting to train, need help
- Looking for critique/encouragement from last fight: video
- a realistic diet please?
- Lafayette Boxing Club or Indianapolis Gym?
- best workout of my life
- speedbag tips / advice ??
- what do you eat for breakfast every day?
- ankles/calves are sore but i still want to train
- boxing/weights?
- was mike tyson the best at bobbing and weaving?
- nice Tyson interview vid for motivation ...
- Significance of the fruit juice in Tyson's diet?
- ****! Another day, another beat down!
- favourite conditing drill
- Could someone tell me what i need to eat for my new job
- Swimming is tough as hell
- motivation video's
- Need Suggestions for Alternative Sparring Drills
- When shadow boxing around the ring...
- What kind of music do you train to?
- handwrapping question
- Running.
- tabata punch out drills
- Burning out
- Pulling Punches
- Everlast High Tops?
- My hands...
- nose cauterization
- New to the forum! Routine help!
- hand speed ?
- Question about green tea side effects
- just not droping!
- I Need Help
- I've just started boxing....
- lifting and legs
- what weight gloves do they use in Am and Pro fights?
- Kostya Tszyu on Power Punching
- Coffee as a energy drink
- what do you see yourself doing with this sport as a boxer?
- What weight gloves do you train in?
- What weight gloves do you train in?
- Hey guys- Could you help me out just a little bit with weight/BF?
- What's the big deal with Kettlebell training?
- headbutts for continual clinchers?
- anything i should add to my boxing workout?
- what gloves does floyd mayweather train with?
- reflexes/reaction time
- bodyquicken
- TRICKS and MOVEMENTS in the RING *(PLZ SERIOUS RESPONSES ONLY PLZ)*
- How bad is a day off.. ?
- i've not learned one ****ing thing from this forum.
- Went out last night and got in a tangle.
- Raw Egg
- like some help ere!
- My Charity Fight...a laugh
- Plyometrics
- ringside water/foam heavybag?
- Double end bag
- Training Regimine. This is the **** yo.
- Punch Drunk
- I'm thinking of turning pro
- Is working out in cold weather effective?
- who has hit a waterbag?
- Sparring is soooo much more fun..........
- ROSS drills
- Calling a GYM tomorrow
- What Equipment Do you guys use?
- should I look for another gym???
- Ring Dilemma
- Boxing club at Temple University in Philadelphia
- cleto reyes versus fightgear headgear
- Best way to hang a punchbag??
- Train Like Calzaghe
- Injury in arm
- hitting a wall in the middle of training. energy supplements?
- Arms
- My Training Regime!
- strange back
- strange back
- Had my 2nd day of training yesterday, and I got some comments/questions
- question (ANSWER ASAP)
- Development of punching power
- Body Fat % , and whats the best way to LOSE body fat
- Fool Proof Morning Routine
- I FIGHT SATURDAY - SUNDAY at 178PDs.
- What supplements do you take? (if any)
- Doing pushups 6/7 days?
- How many calories will u burn on the punchbag?
- Interval Timer
- Whats the best RTD Protein shake?
- 12 oz. vs. 14 oz. Gloves
- Head gear
- Anyone use a weight gainer supplement?
- What Headgear Gives The Best Vision?
- How do you the floyd mayweatehr shoulder roll/philly shell defence?
- Animal Squabbs...
- Pictures of my fight on the 20th of October.
- Best $50 I've spent in a long time.......
- Ever just want to stand and trade?
- doesnt it piss you off when ....
- Question about running
- Pictures of my BELT
- roadwork twice a day
- Bruce Lee had muscels over muscles
- killer instinct
- fight-weight based on height and structure
- Is there a point of startin again?
- The Sternum Shot
- whats up with the points?
- Best boxers to learn off..
- burpees before or after heavy bag?
- wildcard gym training
- attn:speedkillz re:Randy'slifting routine
- best ways to bait your opponents??
- How many times have you broken your nose?
- Sparring Tips, Tequnuqes , tricks
- grade roadwork please.
- Medication qeustions PLZ HELP
- What is your Gym like ?
- new fight
- Short Sparring Clip
- How Do I Increase My Footwork Speed!!...
- How Do I Increase My Footwork Speed!!...
- Burpee Intervals
- Whats your motivation
- Milk
- A short spar
- How Do I Shed Muscle
- ... Prepare To Hate!.... New Catastrophe Video
- I just gotsome muscle milk vanilla creme protein,Whats the best shake recipe's?
- I think I may be getting the wrong advice from my boxing trainer help me!!
- Mexico Amateur Boxing Question
- Punch out drill
- Conditioning 4 Youth
- Pushing punches
- got a big problem...
- back again..advice
- How to reduce bruise
- Weight Training?
- Head Movement!
- 84 pound x-vest
- Feelings Before a Fight
- Pics from Fraidycats fight!
- Pictures of my brand new belt haters.
- Quick question, Are gloves weighed as a pair or seperately?
- I accidentally bought 14oz gloves thinking they were heavy bag gloves.
- Reach
- What is protein
- fast pace songs for running suggestions
- Need some help, is this daily food program ok?
- My kid brother came and trained with me today..
- Executive Boxer.com
- About To Start Boxing
- Olympics
- running to the gym?
- Strength Vs Speed And Conditioning
- went to my first pro card last nite..
- on bodyweight exercises
- The True Insight Was Spoken Years Ago...
- Some inspiration for you
- Stance - Square Shoulders v 45 Degrees
- going pro???
- Is it worth it
- Going to work harder
- Might be going to England sometime in 2008...
- ambidextrousness
- Stiff back
- Boxing & Using Weights
- standing up tall??
- back exercises
- Buying headgear
- Its normal to get a lil headache after a good spar right?
- Whose bought winning!?! pro glove vs. velcro
- weight?
- New Sparring video
- tongue ring
- boxinscene points???
- Black out
- Shin Splints
- heavy bag stiffness
- Advice plz
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