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  1. Fight Night
  2. what kind of med. ball exercises do u guys do??
  3. ice cold baths
  4. Does running in the morning really matter?
  5. Training While Sick
  6. New Guy Needs Help
  7. Keep your hands up!!!
  8. First fight First win
  9. mexican boxing trunks
  10. Im in the news! Training.
  11. What are the main muscles that are used for punching?
  12. getting of the ropes
  13. sound advice???
  14. advice on morning runs
  15. Energy Boosting Supplements
  16. fighting small
  17. Podcast
  18. Muhammad Ali - Training Regimes
  19. Blocking a left hook in the Philly shell style??
  20. please HELP!
  21. Ways To Increase Overall Motivation
  22. Tell me what you think
  23. If you were to do chin ups right now hw many could u do??
  24. Can You Help Out A 16 Y/O Male Wanting To Learn Boxing?
  25. left uppercut right hook ????
  26. Losing heart and dedication
  27. punching while clinching
  28. How do you know if your trainer is any good or not?
  29. Boxing in Des Moines
  30. im about to buy some training gloves... question about weight
  31. Bought a punchbag stand, and it broke... Help Needed!!!
  32. Help Please!!!!!!!
  33. Video Game Boxing Training
  34. Do you eat before training/bed if youre trying to lose weight?
  35. Testosterone Q:
  36. Serious Help Needed!!!
  37. strengthening Hands
  38. defending this type of fight [video link]
  39. Creatine question for the experts ! ! !
  40. what do you think...
  41. Made for boxing??
  42. Does anyone else have this?
  43. golden gloves tournament.. question.
  44. Which type of situp or anything else to lose fat from midsection?
  45. Is green tea helpful for fat burning?
  46. 3 pm's to POST my routine
  47. Any of you ever been approached for modelling?
  48. New
  49. When lifting weights.. (question)
  50. Do you use any supplements pre-workout for energy?
  51. Defending Jabtap
  52. damn Roy Jones Jr is a badass..
  53. who would you say has the best technique?
  54. worst week of my life
  55. Most cals you burned in 1 day?
  56. 6 pack abs
  57. Smoker Oct 19 (vids)
  58. Roy Jones Training
  59. Back Problems
  60. did verse win?
  61. When should I take a break? How long of a break? Help me out!
  62. THEE Robbery on 10-20-07
  63. question
  64. Just To Rub It In DA1CATAS face
  65. The first round of the amateur fight.(VIDEO)
  66. Any of you guys have high blood pressure?
  67. high speed conditioning drills vs long distance running
  68. Workin/Training help!
  69. is bag work more cardio or muscle building?
  70. How do I work on my speed?
  71. Not paying off
  72. Got an AM fight coming up
  73. Starting to train, need help
  74. Looking for critique/encouragement from last fight: video
  75. a realistic diet please?
  76. Lafayette Boxing Club or Indianapolis Gym?
  77. best workout of my life
  78. speedbag tips / advice ??
  79. what do you eat for breakfast every day?
  80. ankles/calves are sore but i still want to train
  81. boxing/weights?
  82. was mike tyson the best at bobbing and weaving?
  83. nice Tyson interview vid for motivation ...
  84. Significance of the fruit juice in Tyson's diet?
  85. ****! Another day, another beat down!
  86. favourite conditing drill
  87. Could someone tell me what i need to eat for my new job
  88. Swimming is tough as hell
  89. motivation video's
  90. Need Suggestions for Alternative Sparring Drills
  91. When shadow boxing around the ring...
  92. What kind of music do you train to?
  93. handwrapping question
  94. Running.
  95. tabata punch out drills
  96. Burning out
  97. Pulling Punches
  98. Everlast High Tops?
  99. My hands...
  100. nose cauterization
  101. New to the forum! Routine help!
  102. hand speed ?
  103. Question about green tea side effects
  104. just not droping!
  105. I Need Help
  106. I've just started boxing....
  107. lifting and legs
  108. what weight gloves do they use in Am and Pro fights?
  109. Kostya Tszyu on Power Punching
  110. Coffee as a energy drink
  111. what do you see yourself doing with this sport as a boxer?
  112. What weight gloves do you train in?
  113. What weight gloves do you train in?
  114. Hey guys- Could you help me out just a little bit with weight/BF?
  115. What's the big deal with Kettlebell training?
  116. headbutts for continual clinchers?
  117. anything i should add to my boxing workout?
  118. what gloves does floyd mayweather train with?
  119. reflexes/reaction time
  120. bodyquicken
  121. TRICKS and MOVEMENTS in the RING *(PLZ SERIOUS RESPONSES ONLY PLZ)*
  122. How bad is a day off.. ?
  123. i've not learned one ****ing thing from this forum.
  124. Went out last night and got in a tangle.
  125. Raw Egg
  126. like some help ere!
  127. My Charity Fight...a laugh
  128. Plyometrics
  129. ringside water/foam heavybag?
  130. Double end bag
  131. Training Regimine. This is the **** yo.
  132. Punch Drunk
  133. I'm thinking of turning pro
  134. Is working out in cold weather effective?
  135. who has hit a waterbag?
  136. Sparring is soooo much more fun..........
  137. ROSS drills
  138. Calling a GYM tomorrow
  139. What Equipment Do you guys use?
  140. should I look for another gym???
  141. Ring Dilemma
  142. Boxing club at Temple University in Philadelphia
  143. cleto reyes versus fightgear headgear
  144. Best way to hang a punchbag??
  145. Train Like Calzaghe
  146. Injury in arm
  147. hitting a wall in the middle of training. energy supplements?
  148. Arms
  149. My Training Regime!
  150. strange back
  151. strange back
  152. Had my 2nd day of training yesterday, and I got some comments/questions
  153. question (ANSWER ASAP)
  154. Development of punching power
  155. Body Fat % , and whats the best way to LOSE body fat
  156. Fool Proof Morning Routine
  157. I FIGHT SATURDAY - SUNDAY at 178PDs.
  158. What supplements do you take? (if any)
  159. Doing pushups 6/7 days?
  160. How many calories will u burn on the punchbag?
  161. Interval Timer
  162. Whats the best RTD Protein shake?
  163. 12 oz. vs. 14 oz. Gloves
  164. Head gear
  165. Anyone use a weight gainer supplement?
  166. What Headgear Gives The Best Vision?
  167. How do you the floyd mayweatehr shoulder roll/philly shell defence?
  168. Animal Squabbs...
  169. Pictures of my fight on the 20th of October.
  170. Best $50 I've spent in a long time.......
  171. Ever just want to stand and trade?
  172. doesnt it piss you off when ....
  173. Question about running
  174. Pictures of my BELT
  175. roadwork twice a day
  176. Bruce Lee had muscels over muscles
  177. killer instinct
  178. fight-weight based on height and structure
  179. Is there a point of startin again?
  180. The Sternum Shot
  181. whats up with the points?
  182. Best boxers to learn off..
  183. burpees before or after heavy bag?
  184. wildcard gym training
  185. attn:speedkillz re:Randy'slifting routine
  186. best ways to bait your opponents??
  187. How many times have you broken your nose?
  188. Sparring Tips, Tequnuqes , tricks
  189. grade roadwork please.
  190. Medication qeustions PLZ HELP
  191. What is your Gym like ?
  192. new fight
  193. Short Sparring Clip
  194. How Do I Increase My Footwork Speed!!...
  195. How Do I Increase My Footwork Speed!!...
  196. Burpee Intervals
  197. Whats your motivation
  198. Milk
  199. A short spar
  200. How Do I Shed Muscle
  201. ... Prepare To Hate!.... New Catastrophe Video
  202. I just gotsome muscle milk vanilla creme protein,Whats the best shake recipe's?
  203. I think I may be getting the wrong advice from my boxing trainer help me!!
  204. Mexico Amateur Boxing Question
  205. Punch out drill
  206. Conditioning 4 Youth
  207. Pushing punches
  208. got a big problem...
  209. back again..advice
  210. How to reduce bruise
  211. Weight Training?
  212. Head Movement!
  213. 84 pound x-vest
  214. Feelings Before a Fight
  215. Pics from Fraidycats fight!
  216. Pictures of my brand new belt haters.
  217. Quick question, Are gloves weighed as a pair or seperately?
  218. I accidentally bought 14oz gloves thinking they were heavy bag gloves.
  219. Reach
  220. What is protein
  221. fast pace songs for running suggestions
  222. Need some help, is this daily food program ok?
  223. My kid brother came and trained with me today..
  224. Executive Boxer.com
  225. About To Start Boxing
  226. Olympics
  227. running to the gym?
  228. Strength Vs Speed And Conditioning
  229. went to my first pro card last nite..
  230. on bodyweight exercises
  231. The True Insight Was Spoken Years Ago...
  232. Some inspiration for you
  233. Stance - Square Shoulders v 45 Degrees
  234. going pro???
  235. Is it worth it
  236. Going to work harder
  237. Might be going to England sometime in 2008...
  238. ambidextrousness
  239. Stiff back
  240. Boxing & Using Weights
  241. standing up tall??
  242. back exercises
  243. Buying headgear
  244. Its normal to get a lil headache after a good spar right?
  245. Whose bought winning!?! pro glove vs. velcro
  246. weight?
  247. New Sparring video
  248. tongue ring
  249. boxinscene points???
  250. Black out