View Full Version : Training & Nutrition



  1. Resistance bands?
  2. starting to feel the pressure
  3. a question
  4. Who wants to go for a run?
  5. Took part in an Exhibition to Showcase My Club
  6. Drinking
  7. Animal in the gym VIDEOS!! pt.2
  8. Trying To Lose Weight
  9. What Weight Gloves Are Best To Use For Bag Work??
  10. How good is Hydroxycut harcore for losing weight
  11. Hanging situp
  12. amature masters division
  13. First Sparring Session
  14. me (a beginner) on the heavy bag, please post some advice!
  15. quick questions
  16. armreach
  17. Sports Nutrition
  18. Worked the mitts yesterday...fingers are killing me
  19. Got Hot Weather Training Tips?
  20. Does anyone take meal replacements?
  21. Age concerns
  22. importance of protein
  23. IM 17, is it too late!!
  24. A couple questions for those who have read Dempsey's book
  25. My 9th fight video, lost...watch vid and give tips
  26. Weight for sparing gloves?
  27. Hi i have a question for you
  28. Question
  29. Water bags
  30. Future Champ
  31. Getting Into Shape - Want To Be A Boxer
  32. everlasts
  33. My Diet - Tell me if its wrong or what i can change
  34. Beginner: looking for advice
  35. Motivation Gone..
  36. I'm New Do I have a Chance?
  37. Weight trainging for a boxer?
  38. Gloves question
  39. heavy bag increase
  40. Muscle Milk Light...
  41. Alcohol = Guilt
  42. Bag gloves or sparring gloves?
  43. How do you get that ripped body like margarito on his weigh in vs paul Williams???
  44. Blisters
  45. Sceince of a boxing punch
  46. Stretching
  47. I Won My Fight Last Night!! 1st Rd Tko
  48. Need Help Love Handles!!!!
  49. I Won My Fight Last Night!! 1st Rd Tko
  50. where to aim jab?
  51. heavy bag
  52. Interval Sprints! Any suggestions?
  53. Suppliments...
  54. women
  55. Home made boxing RING (pics)
  56. 11 days and 5 pounds over
  57. How Many Sit-Ups if you dropped right now?
  58. First Sparring match.
  59. Question For Those Of You Who Train/Gym Related
  60. 20 Superfoods
  61. quick question?
  62. How often do you go to your boxing gym?
  63. for those that cut 15+ pounds FAST...
  64. Where to get started?
  65. Boxing TricKs?
  66. TAKU's Interval training....
  67. 7 habits of effective nutrition plans.
  68. one arm pushups and one arm pullups
  69. Quicksilver suits?
  70. Starting late, how to be great?
  71. another vid
  72. First vid, jus shadow boxing
  73. How long before?
  74. Running and stamina
  75. First fight at a higher weight class?
  76. how far is your gym?
  77. What is the Better kinD of RunninG shoE?
  78. New Trainer
  79. Anybody sore/hurt a rib before?
  80. whats the heaviest bag you can get?
  81. I think I have TMJ Syndrome
  82. Weight Fluctuation
  83. no longer a rookie in this game...
  84. (Heavyweights) on 7+ mile runs do you carry water with you?
  85. Big Dog Boxing in Port Huron
  86. question about weight
  87. Best boxing gyms/trainers in St.Louis?
  88. If you're a slugger should you be on your toes alot?
  89. Is this a good breakfast?
  90. Sparring tomorrow, first time
  91. what exactly do you guys eat it doesn't make sense?
  92. Gel handwraps?
  93. what causes muscle definition
  94. gaining weight while also gettin ripped
  95. How to get started in amateur boxing?
  96. Update: Sparring a lot now.
  97. brenchpressing
  98. Strength gains
  99. Coaches and AM Boxers: Does aiming to make weight help you to maintain your focus?
  100. KO'd by a Body Shot
  101. 12 Count Punch mitt combo?
  102. Beta Alanine
  103. If ya Have Access to a Video Recorder
  104. I tell ya.Boxing is alot alot more harder then what most ppl think
  105. Too much protein a bad thing?
  106. Reflex Advice!
  107. I sparred Kelcie Banks
  108. sauna suits
  109. trainer Hector Rocha
  110. Boxed a Tall Guy lastnight (video)
  111. How to get those veins
  112. so to sum it all up
  113. best brand of equpiment
  114. favorite fights!!!
  115. the story of my boxing match yesterday
  116. new fight
  117. modifying a heavy bag
  118. boxing cheap
  119. Kids boxing
  120. Hello!=0)
  121. Blisters...Ripped up knuckles...How to prevent?
  122. Body Clock Adjusting
  123. Heavy bag help
  124. Shoes.........
  125. Shoulders when you punch. . .
  126. Frustrated
  127. I wanna be MADE into a boxer -_-
  128. Power Punching on Punching Bag
  129. workout DAY schedule??
  130. Have you guys ever busted your glove?
  131. road work
  132. sharp pain
  133. drinking eggs
  134. gym in riverside
  135. Training Journal- Eazy_Mas's from bum to champion
  136. Mouthpiece
  137. Have you guys ever murdered a sparring partner?
  138. Breaking the Barrier
  139. How long have you been training for and what goals have you set for yourself?
  140. Member of your local LBC?
  141. Train at 2 min or 3 min rounds?
  142. stich
  143. Protein Supplements Good or Bad?
  144. Lets Talk Steroids w/Dr. Rod Sirloin
  145. help brothassss
  146. dieting and growth
  147. resting
  148. quick shadow boxing vid
  149. Question? need a tip!!
  150. couple of basic questions about diet
  151. Please sign a petition for working out in public parks.
  152. when you starting back boxing (limeys)
  153. help please
  154. Roberto Duran's training.....
  155. Having hand surgery on Wednesday, a little nervous about getting put under
  156. San Luis Obispo... Trainers? Fighters?
  157. Work giving me a hard time
  158. Da1catas ----- New Vid ---- "breaks Over"
  159. what are the Amatuer WEIGHT CLASSES ??
  160. Loop punch
  161. Train with heaVier glovEs?
  162. Bulking.....
  163. height advantage
  164. Training at home
  165. How da hell are yall coping with this heat?
  166. weight loss..
  167. Weights while running?
  168. Evergel Handwraps
  169. I'm a beginner.. What gloves do you need for the heavy bag?
  170. Sparring Gloves/ Headgear/ Cup/ Bag Gloves
  171. Heavy Bag Gloves???
  172. Trunks Sizing -- Light Heavyweight
  173. other ways to build up balance BESIDES jump roping?
  174. Tall effecTive BodYpunCHer?
  175. Boxing Shoes
  176. Question about running
  177. incorporating weights into your training
  178. Anyone have massive fruit cravings?
  179. Top Ten Boxing Equipment
  180. training
  181. Omega 3 Oils...
  182. right pivot foot
  183. Inclined situps plus being punched in the solar plexis
  184. Amateur Fights
  185. how many...
  186. How long you stay in the gym/work out for?
  187. Switched to the darkside...and kind of like it
  188. Help!
  189. Do you have a special diet?
  190. How much running do you do?
  191. Dont ever say its to late for anyone to start boxing
  192. What's that weight gaining powder?
  193. How often can you treat yourself on a healthy "diet"???
  194. Looking for some help and guidence as far as training and nuitrition goes...PLZ HELP!
  195. The FUTURE Amatuers in here. PROFILES
  196. Question for those who have Sparred Extensively WITH and WITHOUT HEADGUARDS
  197. Tips on better defense
  198. Was this a good workout?
  199. runnin with weights
  200. for those interested...
  201. no carb/low carb diet
  202. How many push-ups and sit-ups do you push out in a day?
  203. please answer!!!!!!!!!!!!!!!!
  204. Best Boxing Tips For Beginners
  205. my FUGGING back
  206. Ehh.....Ringside Super Bag Gloves rip offs anyone?
  207. Good Workout??
  208. Which Punching Bag
  209. Recovery from a bad night
  210. Questions about rotator cuff injuries
  211. Gym Bag.
  212. Cotto's training
  213. ****ed up my wrist bad.
  214. 150 lb heavy bag?
  215. how do u know
  216. Feeling more confident
  217. Steroids
  218. how long does a fighter take?
  219. decent heavy bag?
  220. Talent VS experience
  221. I M A Fitness And Sports Nutristionist
  222. I let myself go...
  223. where to take boxing
  224. Weights
  225. Julio Ceasar Chavez Boxing Shoes
  226. J.C. Chavez Jr. Boxing Shoes
  227. Grant Panamanian Boxing Shoes
  228. Old School Techniques may be better for Stamina.
  229. Old School Weight Loss trick from my past...
  230. Boxing now.... compared to the 50's thru 80's...Any Way to Regain that Respect?
  231. Drinking before a fight
  232. Off Season Routine
  233. I had my first sparring session....
  234. Red Meat linked to bower cancer - fresh evidence.
  235. Do you Drink Alot Of Milk?
  236. Beginner - from couch potato to champ
  237. Advice on shadowboxing?
  238. how do you get a HERNIA?
  239. repeated question about bag gloves
  240. what is you gym or boxing nickname?
  241. post-workout nutrition? new to boxing here..
  242. before fight warmup
  243. My Dream: Day By Day.
  244. who else here
  245. Suggestions to stop cramping
  246. Can anyone help me shed the pounds propperly?
  247. Handwrapping Problems
  248. The best division for me?
  249. Where can i buy a pair of the boxing shoes that Hopkins wore in the 2nd Taylor fight?
  250. Fitness Contest thing dealie...