View Full Version : Training & Nutrition



  1. Push Ups
  2. New to boxing...southpaw question
  3. Question about lead hook and weight transference in general.
  4. Question on rolling:
  5. Covering up to get inside
  6. Is every KO a concussion?
  7. new stuff!
  8. aggressive right handers
  9. Routines
  10. Is boxing the only sport...
  11. Do boxing shoes come in wide widths?
  12. New Gloves from Rival!!!
  13. Boxing Trunks
  14. Do these weights look ok? / and these hand grippers
  15. Official Playlist Thread
  16. After 3 years of boxing
  17. Chance to break nose
  18. speed bag
  19. how many can u do in one go
  20. champ boxer body stats?
  21. pro training videos thread
  22. Captains of crush VS powerball.
  23. Teddy Atlas book
  24. Starting training soon...
  25. Weights
  26. How do you train for accuracy?
  27. how did u go versatile?
  28. What do ya reckon of this?
  29. If you only had one piece of equipment to train with..
  30. fast twitch fibres
  31. best things to do before fights/tourneys
  32. Dents on my arms from punchs
  33. Help with punching bag
  34. king crab legs
  35. swimming?
  36. All About The Jab
  37. Boxing useless in a Bar Brawl?
  38. Wraps
  39. !!just Got Here!!
  40. another thing
  41. Neck exercises
  42. Floyd mayweather's Jump rope
  43. Protein Shakes??
  44. Videos of me in the gym!!!
  45. Flloyd on the pads
  46. weight loss
  47. exercise and calories?
  48. Please Critique this guy's Heavy Bag form
  49. Any of you use these exercises? / any of these good for boxing?
  50. Check these foods out...
  51. shadowboxing w/ weights
  52. New And Need Some Advie
  53. Who can I learn from?
  54. warm up drills
  55. Recommendations for Heavy Bag
  56. Hey Guys, I set my heavy bag up at home...
  57. im going to be the next de la hoya/mayweather
  58. Video: A lil' bit of heavy bagging
  59. Is my jump rope too small?
  60. Back Exercises
  61. cholesterol
  62. hey guys im new and need some help thanks
  63. Masterbation before a fight
  64. Jump Rope measurment
  65. Best Boxing Shoes
  66. week schedule
  67. about the heavy bag?
  68. Core Muscle Training!
  69. A new punch!?!
  70. Fast Food?
  71. Tips for a newbie
  72. Tips for a newbie
  73. Trouble
  74. Something I noticed on the pads
  75. Weight training and boxing.
  76. Hill Runs?
  77. Can someone help me with a routine plz?
  78. Weight Loss Plateau...
  79. Jump Rope...
  80. how do these speedballs look?
  81. Found something wrong on rossboxing
  82. New routine
  83. How much are you paying for your gym /training?
  84. Saw dust coming out of the heavy bag?
  85. 10k Run
  86. left hook question.....
  87. Can you guys analyze this gyms rates for me..
  88. Training/Sparring gloves
  89. Pain in my elbow...
  90. morning runs
  91. Treadmill Workout
  92. Versatile2K7 Whats your workout/training routine?
  93. Here goes nothing (Shadowboxin video)
  94. Green Tea
  95. Hillrunning
  96. talent vs potential vs outcome
  97. Me Shaddow Boxing
  98. Workout plan
  99. Boxing your shadow ;)
  100. bad week affecting training
  101. Thinking in the ring..
  102. First fight coming up, a few questions
  103. (non boxers)What's would be (is) your fighting weight
  104. A Guide to Beating a Boxer
  105. going 2 become pro and as gud as Rocky marciano
  106. Smoker Tomarrow Night
  107. are supplement exercises needed?
  108. speedbag video
  109. Remedy for bruised knuckles??
  110. Question on running. Please comment.
  111. Weight Gain Advice
  112. Championships - Didnt make the weight!!
  113. FAO Dario, Trick, Leff, Scrappy
  114. I'm now trained by Ron Lipton
  115. Question about clinching in boxing.
  116. Goin for the Gloves
  117. Highly reccomend this months issue of Mens Fitness (UK)
  118. Upset
  119. beginner
  120. Stamina
  121. How's Training Going For Everyone?
  122. This is crazy!
  123. do you guys fall in your opponents range to much?
  124. Head Hurts
  125. Want to start and get serious. 18y/o
  126. Tonight
  127. whats the best remedy for a sprained wrist?
  128. School or Boxing?
  129. what would happen if
  130. is it just me or...
  131. Plz Help for smaller fighter
  132. Taking a week off, (7 full days of nothing) do you lose all your stamina, endurance?
  133. Cramp in the leg
  134. Need a schedule
  135. Swap Meet Gloves
  136. Rival Boxing Gear
  137. Need important help with wrapping!!!
  138. Any tips
  139. Free Boxing Tips: Winning Vs. Not Losing
  140. Free Boxing Tips: Overcoming Pain
  141. Running Schedule
  142. Home made speedbag platform
  143. how big are you and how much do you bench?
  144. Need advice to deal with southpaw. . .
  145. Important Neck Training Tips
  146. Im back with video clips
  147. Any tips or supplements
  148. Help please!!! need some advice!!
  149. conditioning
  150. My routine
  151. Sauna Suits?
  152. Thoughts on these shoes...
  153. weight lifting
  154. Boxing Information
  155. Heavy Baggin' Round 2
  156. Injured Hand - may not do golden gloves :(
  157. Golden Gloves questions
  158. My Body Mass
  159. Tiny double end bag video!
  160. Anyone use a Bob XL Punchbag?
  161. Daily Pushups
  162. Workout cycles
  163. Newspaper Came To My Club...
  164. Impressive Speed Bag footage
  165. Me and the speedbag (video)
  166. shoulder rolls
  167. What if they pull straight back?
  168. Anyone Got/Used a HANGING BOB ?
  169. White Collar Boxing
  170. How are gloves weighed/ is this a high enough weight?
  171. Viatmins?
  172. Weaknesses
  173. Reps Vs Weight
  174. I Need Help Fast!
  175. Best jumprope
  176. Big Back?
  177. Tore my pec
  178. Tips on TOE TO TOE Trading ?
  179. neck pain
  180. Multi-Vitamin Ingredients
  181. The Heavybag...
  182. Stress Ball
  183. Hand Problems
  184. SAMPLE WORKOUT, questions on training
  185. Body Stats?
  186. Problem going to the gym.
  187. Your Routines - "On" AND "Off" Season?
  188. Armpit Measurement For Reach
  189. Very short clip of me on the bag
  190. Power, Need For Gloves
  191. Miami Boxing Training Help
  192. Over Training, Speed Bag Purpose, General Questions
  193. Problem with double ended bag
  194. Window Shoppers and Dropouts at your Gym ?
  195. Endurance Physiology Question
  196. taking it easy from now on
  197. taking it easy from now on
  198. new guy
  199. Look what I ordered.
  200. anything other then sit ups
  201. Returning to training
  202. just wondering..
  203. Does cold weather, or running in the cold affect your breathing?
  204. do sets REALLY matter!?
  205. shoes/boots
  206. Fitness standards for amatuers?
  207. everlast facesaver
  208. Well I just got my ass kicked out of the superheavyweight/heavyweight division
  209. just went to the gym today.
  210. mexican style headgear?
  211. upper cuts in sparring
  212. professional conditioning
  213. Shoulder Strength/Conditioning/Stamina
  214. New Rival Equipment
  215. Jogging on concrete.
  216. Everlast VS Reyes
  217. heavybag
  218. headshots or bodyshots ??
  219. how do you know if you have good power?
  220. Best Weight lifting exercises
  221. Morgan Pro Gloves
  222. Corkscrew punch
  223. 16oz Gloves
  224. can a boxer become as strong as a powerlifter through strength training??
  225. Sauna Suit
  226. Sex and Boxing
  227. how long did it take for your trainer to demonstrate the four basic punches?
  228. Not cycling steroids
  229. I can't get a sanctioned bout because of this hand injury I have, getting surgery
  230. tygun 2 or facesaver?
  231. Thinking of buying Grant Campeón Super Bag Gloves
  232. how often do YOU run ?
  233. Dempsy Roll is real!!!!
  234. wide boxing boots,help?
  235. Should I switch gyms?
  236. Help??
  237. custom heavy bags
  238. 6star hardcore strength Creatine
  239. Training tonight
  240. Show Us Your Gear!!!
  241. how much of your body weight goes behind your
  242. Reyes Glove Question
  243. how do you measure reach?
  244. slapping yourself in the face
  245. heavyweight help
  246. Is it just me
  247. does beleiving in your punches make them better or more dangerous
  248. Working out with sore muscles
  249. Twisted Ankle...
  250. My first experience in a boxing gym.