View Full Version : Training & Nutrition


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  1. Sledge Hammer Workout
  2. New To The Boxing World
  3. Push Ups
  4. New to boxing...southpaw question
  5. Question about lead hook and weight transference in general.
  6. Question on rolling:
  7. Covering up to get inside
  8. Is every KO a concussion?
  9. new stuff!
  10. aggressive right handers
  11. Routines
  12. Is boxing the only sport...
  13. Do boxing shoes come in wide widths?
  14. New Gloves from Rival!!!
  15. Boxing Trunks
  16. Do these weights look ok? / and these hand grippers
  17. Official Playlist Thread
  18. After 3 years of boxing
  19. Chance to break nose
  20. speed bag
  21. how many can u do in one go
  22. champ boxer body stats?
  23. pro training videos thread
  24. Captains of crush VS powerball.
  25. Teddy Atlas book
  26. Starting training soon...
  27. Weights
  28. How do you train for accuracy?
  29. how did u go versatile?
  30. What do ya reckon of this?
  31. If you only had one piece of equipment to train with..
  32. fast twitch fibres
  33. best things to do before fights/tourneys
  34. Dents on my arms from punchs
  35. Help with punching bag
  36. king crab legs
  37. swimming?
  38. All About The Jab
  39. Boxing useless in a Bar Brawl?
  40. Wraps
  41. !!just Got Here!!
  42. another thing
  43. Neck exercises
  44. Floyd mayweather's Jump rope
  45. Protein Shakes??
  46. Videos of me in the gym!!!
  47. Flloyd on the pads
  48. weight loss
  49. exercise and calories?
  50. Please Critique this guy's Heavy Bag form
  51. Any of you use these exercises? / any of these good for boxing?
  52. Check these foods out...
  53. shadowboxing w/ weights
  54. New And Need Some Advie
  55. Who can I learn from?
  56. warm up drills
  57. Recommendations for Heavy Bag
  58. Hey Guys, I set my heavy bag up at home...
  59. im going to be the next de la hoya/mayweather
  60. Video: A lil' bit of heavy bagging
  61. Is my jump rope too small?
  62. Back Exercises
  63. cholesterol
  64. hey guys im new and need some help thanks
  65. Masterbation before a fight
  66. Jump Rope measurment
  67. Best Boxing Shoes
  68. week schedule
  69. about the heavy bag?
  70. Core Muscle Training!
  71. A new punch!?!
  72. Fast Food?
  73. Tips for a newbie
  74. Tips for a newbie
  75. Trouble
  76. Something I noticed on the pads
  77. Weight training and boxing.
  78. Hill Runs?
  79. Can someone help me with a routine plz?
  80. Weight Loss Plateau...
  81. Jump Rope...
  82. how do these speedballs look?
  83. Found something wrong on rossboxing
  84. New routine
  85. How much are you paying for your gym /training?
  86. Saw dust coming out of the heavy bag?
  87. 10k Run
  88. left hook question.....
  89. Can you guys analyze this gyms rates for me..
  90. Training/Sparring gloves
  91. Pain in my elbow...
  92. morning runs
  93. Treadmill Workout
  94. Versatile2K7 Whats your workout/training routine?
  95. Here goes nothing (Shadowboxin video)
  96. Green Tea
  97. Hillrunning
  98. talent vs potential vs outcome
  99. Me Shaddow Boxing
  100. Workout plan
  101. Boxing your shadow ;)
  102. bad week affecting training
  103. Thinking in the ring..
  104. First fight coming up, a few questions
  105. (non boxers)What's would be (is) your fighting weight
  106. A Guide to Beating a Boxer
  107. going 2 become pro and as gud as Rocky marciano
  108. Smoker Tomarrow Night
  109. are supplement exercises needed?
  110. speedbag video
  111. Remedy for bruised knuckles??
  112. Question on running. Please comment.
  113. Weight Gain Advice
  114. Championships - Didnt make the weight!!
  115. FAO Dario, Trick, Leff, Scrappy
  116. I'm now trained by Ron Lipton
  117. Question about clinching in boxing.
  118. Goin for the Gloves
  119. Highly reccomend this months issue of Mens Fitness (UK)
  120. Upset
  121. beginner
  122. Stamina
  123. How's Training Going For Everyone?
  124. This is crazy!
  125. do you guys fall in your opponents range to much?
  126. Head Hurts
  127. Want to start and get serious. 18y/o
  128. Tonight
  129. whats the best remedy for a sprained wrist?
  130. School or Boxing?
  131. what would happen if
  132. is it just me or...
  133. Plz Help for smaller fighter
  134. Taking a week off, (7 full days of nothing) do you lose all your stamina, endurance?
  135. Cramp in the leg
  136. Need a schedule
  137. Swap Meet Gloves
  138. Rival Boxing Gear
  139. Need important help with wrapping!!!
  140. Any tips
  141. Free Boxing Tips: Winning Vs. Not Losing
  142. Free Boxing Tips: Overcoming Pain
  143. Running Schedule
  144. Home made speedbag platform
  145. how big are you and how much do you bench?
  146. Need advice to deal with southpaw. . .
  147. Important Neck Training Tips
  148. Im back with video clips
  149. Any tips or supplements
  150. Help please!!! need some advice!!
  151. conditioning
  152. My routine
  153. Sauna Suits?
  154. Thoughts on these shoes...
  155. weight lifting
  156. Boxing Information
  157. Heavy Baggin' Round 2
  158. Injured Hand - may not do golden gloves :(
  159. Golden Gloves questions
  160. My Body Mass
  161. Tiny double end bag video!
  162. Anyone use a Bob XL Punchbag?
  163. Daily Pushups
  164. Workout cycles
  165. Newspaper Came To My Club...
  166. Impressive Speed Bag footage
  167. Me and the speedbag (video)
  168. shoulder rolls
  169. What if they pull straight back?
  170. Anyone Got/Used a HANGING BOB ?
  171. White Collar Boxing
  172. How are gloves weighed/ is this a high enough weight?
  173. Viatmins?
  174. Weaknesses
  175. Reps Vs Weight
  176. I Need Help Fast!
  177. Best jumprope
  178. Big Back?
  179. Tore my pec
  180. Tips on TOE TO TOE Trading ?
  181. neck pain
  182. Multi-Vitamin Ingredients
  183. The Heavybag...
  184. Stress Ball
  185. Hand Problems
  186. SAMPLE WORKOUT, questions on training
  187. Body Stats?
  188. Problem going to the gym.
  189. Your Routines - "On" AND "Off" Season?
  190. Armpit Measurement For Reach
  191. Very short clip of me on the bag
  192. Power, Need For Gloves
  193. Miami Boxing Training Help
  194. Over Training, Speed Bag Purpose, General Questions
  195. Problem with double ended bag
  196. Window Shoppers and Dropouts at your Gym ?
  197. Endurance Physiology Question
  198. taking it easy from now on
  199. taking it easy from now on
  200. new guy
  201. Look what I ordered.
  202. anything other then sit ups
  203. Returning to training
  204. just wondering..
  205. Does cold weather, or running in the cold affect your breathing?
  206. do sets REALLY matter!?
  207. shoes/boots
  208. Fitness standards for amatuers?
  209. everlast facesaver
  210. Well I just got my ass kicked out of the superheavyweight/heavyweight division
  211. just went to the gym today.
  212. mexican style headgear?
  213. upper cuts in sparring
  214. professional conditioning
  215. Shoulder Strength/Conditioning/Stamina
  216. New Rival Equipment
  217. Jogging on concrete.
  218. Everlast VS Reyes
  219. heavybag
  220. headshots or bodyshots ??
  221. how do you know if you have good power?
  222. Best Weight lifting exercises
  223. Morgan Pro Gloves
  224. Corkscrew punch
  225. 16oz Gloves
  226. can a boxer become as strong as a powerlifter through strength training??
  227. Sauna Suit
  228. Sex and Boxing
  229. how long did it take for your trainer to demonstrate the four basic punches?
  230. Not cycling steroids
  231. I can't get a sanctioned bout because of this hand injury I have, getting surgery
  232. tygun 2 or facesaver?
  233. Thinking of buying Grant Campeón Super Bag Gloves
  234. how often do YOU run ?
  235. Dempsy Roll is real!!!!
  236. wide boxing boots,help?
  237. Should I switch gyms?
  238. Help??
  239. custom heavy bags
  240. 6star hardcore strength Creatine
  241. Training tonight
  242. Show Us Your Gear!!!
  243. how much of your body weight goes behind your
  244. Reyes Glove Question
  245. how do you measure reach?
  246. slapping yourself in the face
  247. heavyweight help
  248. Is it just me
  249. does beleiving in your punches make them better or more dangerous
  250. Working out with sore muscles