View Full Version : Training & Nutrition



  1. Sickness bug advice please!!!!!
  2. Losing lower body weight
  3. left hook
  4. What Size Punching Bag?
  5. too late to start boxing?
  6. Good Endurance Home Workout?
  7. My christmas order arrived!!!
  8. is it weird when u get pissed when..........
  9. weight and boxing issue
  10. Using MMA training type gloves
  11. pigeon toed boxers?
  12. How many pounds
  13. 90 Pounds and 5'9
  14. height/weight chart
  15. Ok real weight: just under 140 pounds, 5'9
  16. videos
  17. enough time to train?
  18. defense/shadow boxing.(VIDEO)
  19. 2 20 Second clips of me messing around....
  20. If you want to know how LONG your RUNNING ROUTE is
  21. (((6'0, 132 lbs))) Need advice on training
  22. What's a decent Bench press for a mid-weigth?
  23. No boxing gym
  24. At the risk of sounding like a prick...
  25. Losing weight
  26. Is this heavy bag good?
  27. how do i know my style
  28. the smash.razor ruddock invented move(VIDEO)
  29. How many miles should you be running everyday?
  30. 2 ?'s
  31. Bags and Stand
  32. Shoes
  33. Platinum Workout...
  34. Do heavy bags come with a wall hook?
  35. 6'0" 150 pounds - Training Schedules
  36. Question about when you do Push-ups
  37. knocked the Heavybag off the hinge!
  38. ne1 know if appetite supressants work?
  39. wear and tear through running
  40. Just sparred for the first time: What should I do?
  41. Help!! Plz
  42. How do I increases the strength of my chin
  43. So, Whats the hardest part about learning how to box
  44. Leaving Heavy Bags out in the rain...
  45. just got kicked in the chest tonight!, but I'm good ... lol
  46. weight categorys...
  47. man ... bodyweight exercises are hard..
  48. Raw eggs?
  49. Boxing Stance Question
  50. Boxing Shoes [trunks, robe]
  51. Training & Fighting [girlfriend & family]
  52. How many Calories do you burn a day?
  53. Left Hook Hand Position.
  54. Time to hang up the gloves
  55. long range hook
  56. does it matter what i perform first?
  57. ne1 know of ne real good ab workouts??
  58. what's my right weight class?
  59. throwing up after a run?
  60. Boxing Myths 101
  61. I am worried.
  62. how will these be for strength?
  63. Really need sugestions for shoes
  64. u guys ever hear of a supermiddle weight told to go easy on a heavy with muscle?ahaha
  65. Best Boxing Shoes for Speed?
  66. ne1 know where u can get some old school headgear from??
  67. Creatine + Caffeine ???
  68. getting a new heavybag
  69. Fast weight loss
  70. Back in the Gym
  71. should i stay novice in golden gloves or go open class???
  72. Anyone use Knuckle Guards under their wraps?
  73. Is that necessary?
  74. xmas and new year has ****ed me up
  75. snapping punches
  76. what's the best way to hang a heavybag in garage?
  77. I want one of big A@@ mirrors
  78. Should I Take Them Back Down??
  79. Speed bag and gym question.
  80. quit or keep
  81. how long are your arms sore for after weights?
  82. its a no no .but should i work on weight squats for leg power since i squat alot
  83. Warm up and cool down
  84. What should I shoot for?
  85. anyone pro or plan on turning pro? Any success?
  86. Rowing and Stairsteps for leg strength/endurance
  87. Floor to ceiling ball
  88. What is...
  89. Post your routines!
  90. Share your weight loss, through boxing stories !
  91. An ounce of meat is equal to how many grams of protein?
  92. tips thanx
  93. need to gain 2 kg of muscle HELP!
  94. for the ppl that know amatuer boxing.. do the judges count punches thrown as in......
  95. Reason why the boxing world is behind in science of weights...(opinion)
  96. Defranco's Training
  97. One of Chuck Liddell's workouts
  98. Video of Rich Franklin's weight workout
  99. Stuff you can do with pushup position.
  100. **** Yeah
  101. had my first sparring session today
  102. Badass Gloves!!!! must see
  103. People ****in' Me About...
  104. Found a gym finally :)
  105. How does Toney fall with slow jabs?
  106. First Sparring Session
  107. Best protein suppliments?
  108. Inside Slip
  109. Boxing tips websites
  110. I need some help!
  111. Does anybody here take creatine?
  112. I just realized how huge I am....!!
  113. Boxing Rules?!
  114. Post pictures of your gloves!
  115. When Training: Gatorade or Water?
  116. question about "cheat days"
  117. Help me out for some good k please
  118. my new workout routine
  119. Help with information for Vegas Gyms
  120. Jeff Lacy
  121. Need help about healthy dieting.
  122. To: Tall skinny boxers
  123. thumb pain when using certain gloves?
  124. Defensive Drills
  125. Title GEL World Bag Gloves -- First Impressions
  126. sparring with friends
  127. Adding weight to a punching bag?
  128. Why?
  129. Could of died today
  130. Mayweather routine
  131. What do you think.......
  132. tall
  133. stronger jab
  134. Question.
  135. South Paw with right hook
  136. Question about sleeping
  137. Using resistance bands question
  138. Any glove questions? I have 10 differant pairs!
  139. For every inch on your arms it is usual to gain 10 to 12 pounds in bodyweight..
  140. Taking your first punch
  141. A Little Help??
  142. r u guys thinkers in the ring or just throwers?
  143. Taking care of my hands????? what to do?
  144. cheap dip bars / pullup definition
  145. difference between reyes and ringside mexican sparring gloves?
  146. Championship Fighting By Jack Dempsey.
  147. Bag weight.. help
  148. does anybody know a good ab workout?
  149. Sprained Ankle
  150. Starting Boxing
  151. I just hit someone with my thumb!
  152. getting rid of a gut
  153. Calorie burning?
  154. How long have you been boxing?
  155. Damnit this sucks
  156. getting it juuuust right
  157. jab to hook
  158. Punch Bag Help
  159. If you do lift weights
  160. Colon cleanser...
  161. Whats up with Glen Johnson?
  162. Pain in shoulder
  163. Bruise...
  164. Losing my hunger for fighting...
  165. From 139.5 to 147: Febuary 1st - March 1st
  166. What's the difference between bobbing & weaving?
  167. me sparring 2-1-07(VIDEO)
  168. Question about working out middle body..
  169. when cornering ppl would it be a good think to switch southpaw if they go right??
  170. I want to box
  171. Everlast Heavy Duty Triple Threat Gym
  172. ringside.com cart checkout security?
  173. shadow boxing properly
  174. Im callin you out!!!
  175. whats your money punch?
  176. Calf Cramps
  177. 2nd Night Sparring since college
  178. Anyone work out at the Wildcard gym in LA?
  179. Rest between workouts?
  180. Eating too late?
  181. hey punch drunk or anyone, any weight lifting and supplements that help with boxing?
  182. I think i may have broke or fractured a bone in my hand, advice plz
  183. new to boxing... my nose
  184. how do you guys handle the heat???
  185. magazines
  186. I learned a valuable lesson 2nyt at boxing.
  187. Are the Adidas BoxHog shoes any good?
  188. 2 videos of me sparring 2-8-07(VIDEO)
  189. Defense
  190. If a guy punches his weight..
  191. Beginner
  192. Roadwork
  193. Who thinks VERSATILE can make it big in boxing?
  194. Im Getting entered into the Scottish Championships :)
  195. My daily cardio routine
  196. Breathing
  197. Rich Franklin workout video
  198. jordan shoes or anything new for that matter
  199. how do you point your feet
  200. Wouldn't this be more effective cardio?
  201. i want to buy some equip
  202. Steam Room?
  203. anyone want to be my weight loss buddy?
  204. bout to starve myself
  205. I gotta quick question.....
  206. help me out here.
  207. ouch, just striked my ulnar nerve into a pole
  208. Is 31 To old to start
  209. Anybody Try 2 Strike Wit The Middle Knuckle
  210. Training Lounge...
  211. Weight training everyday?
  212. Food Check
  213. is this ok to eat
  214. If anybody is interested in various steroids.
  215. cant figure out my stance
  216. how to get inside without worrying about gettin nailed with a straight punch?
  217. Using Wrestling shoes for boxing?
  218. Differnet Cardio Exercises
  219. How is this meal
  220. My body is out of proportion
  221. Aspirine is safer than proteins
  222. Get over the hump
  223. Melbourne Australia
  224. Running/ Jogging
  225. My Training Log
  226. Rope Skipping
  227. orthodox/south paw question
  228. Bad Form.
  229. How do you have you thumb?
  230. How many inches of biceps do you got..?
  231. Is it possible to make 17" biceps without proteins?
  232. New here tips for bicep building
  233. any benefit from hitting the bag with just handwraps??
  234. Ouch! Whacked for the first time!
  235. pressuring fighters onto the ropes
  236. Help with Abs
  237. Gym Help (indiana)
  238. Wrist Trouble (Help please)
  239. What workouts should I be doing for a career in boxing?
  240. I almost got into a fight with Merqui Sosa today!!
  241. Speed Bag
  242. Shadowboxing
  243. Who here has been Ko'd
  244. I could do some serious damage in strongman
  245. Best things to do to prepare for boxing
  246. Anyone Drink Raw eggs?
  247. Matt Damon/Mark Walhlberg=Mickey ward
  248. is it just me, or do some gloves need to break in?
  249. Sledge Hammer Workout
  250. New To The Boxing World