View Full Version : Training & Nutrition



  1. Whats your style of boxing?
  2. boxing anatomy
  3. bag gloves
  4. Roadwork Alternatives
  5. Sparring Question
  6. what kind of gloves should I buy??
  7. do any of u take supplements?
  8. Bench pressing...
  9. Explosive training
  10. Tough Guy at Weightlifting Gym
  11. strategies for amatuer/collegiate boxing
  12. Anybody Else Addicted To Chocolate Milk?
  13. The padding in my bag
  14. Water Heavy Bags?
  15. New Heavybag Video
  16. Gattis Training/Workout
  17. The butt
  18. Home Training?
  19. Late starter
  20. Breakfast before or after running?
  21. What Foods To Eat And Not? Also Training.
  22. Just bought some weights
  23. best combination
  24. Do Biceps or bicep curls help boxing?
  25. General Training Questions?
  26. O/T-So many out of shape people in US
  27. What would be an ideal workout day for a small fighter?
  28. Bowflex
  29. Need Some Training Advice
  30. How much Skipping/Cardio should I be doing?
  31. What's Your Reach?
  32. which gloves allow you to "open-hand"
  33. Rough Kids in Gyms
  34. Is lion steak okay to eat?
  35. brand new boxer here
  36. Should i join this boxing club?
  37. Good snack foods?
  38. Boxing Gyms
  39. Need some shoes..
  40. Sparred for the first time from a 3 week injury
  41. substitute for a heavybag
  42. heavybags
  43. stiffness
  44. i bought 16 oz gloves
  45. Quick fitness/nutrition question
  46. Proper technique
  47. Roy Jones and Foreman did not do roadwork?
  48. biggest biceps ever explode
  49. Traps
  50. newbie - advice needed - headgear
  51. days off?
  52. If anyone is looking for a "newbie" workout..
  53. The best training for stamina...
  54. Lemon Juice / Fruit Fasting diet
  55. cud somebody
  56. What is your height?
  57. Great ways to gain weight?
  58. Healthy weight gaining
  59. What's your reach?
  60. What Are the Defensive Styles?
  61. Timing can beat Speed
  62. weight loss
  63. Lacy's Training routine?
  64. Someone help me out here...
  65. quick question
  66. How's my form?
  67. Question about forearms
  68. Roy Jones Jr's regimes (copied and pasted)
  69. how to get bigger hands??
  70. boxin gloves
  71. Lack of Energy ....
  72. de'mato # system
  73. George Foreman's Style
  74. sparring gloves?
  75. Some cardio Exercises
  76. Anyone know any simple, everyday techniques to build stamina? And to breathe better?
  77. A question about night eating...
  78. Nigel Benn training info
  79. Anyone want a bout in London?
  80. Mike Tyson To Fight In China?
  81. sweating out a cold
  82. focus pads
  83. Weight Machines
  84. Training programs for the gym?
  85. Mike Tyson did use weights..
  86. Lennox Lewis's routine?
  87. Energy Drinks
  88. im gonna be traind in buster douglas` gym
  89. New Rival Bag Glove Question...
  90. regarding one of lampleys comments weight
  91. quick question about losing body fat
  92. is this any good?
  93. Did Hopkins lift weights to beat Tarver?
  94. Cut While Sparring
  95. how do you get a 4 pack??
  96. Gary Todd's 'Boxing's Greatest Workouts'
  97. Questions: Heavy Bag...Protein
  98. Fist orientation in the Hook
  99. Liver Shot
  100. How Should I Train?
  101. newbie here just join a gym have questions
  102. Getting awake is the hardest thing for me to do. Help please
  103. I need help getting my back stronger..
  104. reebok boxin gear
  105. whats your favorite thing to eat?
  106. Effects of protein shake...
  107. Roadwork Morning vs Night?
  108. Why Do You Box?
  109. the songs game
  110. Funny Thing Happened To Me Friday
  111. Chiropractor
  112. I need help on my chin
  113. Gloves ???
  114. 6 months without hitting a bag or
  115. Need Body-weight Routine
  116. Chris Eubank training info
  117. Question about my weight class....
  118. having trouble when it comes to diet...
  119. Why Do I Box?
  120. Head Slip
  121. sparrin vid
  122. which shoes..
  123. Fighter/Boxers thread/discussions. Sign you
  124. Fighter/Boxers thread/discussions. Thread for the fighters/boxers here at BS.
  125. The Weightlifter's Boxing Routine...
  126. UK Study: Creatine Protects Against Traumatic Brain Injury
  127. slip bag
  128. How has Boxing affected your Relationships?
  129. I'm going PRO
  130. Running the stairs?
  131. Spartan Boxing
  132. it pisses me off when...
  133. Lots of Training Help Needed
  134. Your Entrance...
  135. Boxers in the MD/DC area
  136. what do you guys think is the best
  137. How Many Times have you Switched Gyms?
  138. Hydroxycut good for boxers??
  139. Running in layers
  140. Flexibility
  141. body fat need help
  142. Think I can do it?
  143. my left hand
  144. Boxing = Best All-Around Athletes?
  145. Im right handed, but my left has more accuracy, speed, and concentrated power. Help.
  146. What is Your Gym Routine Like?
  147. Great pushup conditioning video!
  148. Speed
  149. Full body dumbell exercises
  150. Boxing Shoes
  151. Which Should I get for Home, Heavybag or Dumbell/Bench?
  152. Gym (Trainer) Dillema
  153. Do finger and knuckle pushups work the wrist hand hand muscles?
  154. Boxing Scene: Help Me with a Program!
  155. is hiit (high intensity interval training) good for boxing?
  156. Meal Plan!
  157. i start boxin 2day
  158. ****ing Hilarious...
  159. Bad Asthma ...
  160. boxing for fat loss
  161. am 15 5foot7 tell me lear how to get in side
  162. First fight scheduled.
  163. favorite color combination of boxing trunks?
  164. I bought a speed bag...
  165. If You Think Losing Weight Is Tough NOW. . . .
  166. bodyshots
  167. age
  168. Sothpaw bodyshot
  169. what your amature record
  170. punching power
  171. Gyms in Tampa/Orlando Area?
  172. Thinking about joining a gym
  173. Boxing Product Reviews
  174. Best type of Amateur Competition Glove?
  175. Won't be frequenting the boards no more...
  176. How bad is coffee for you?
  177. equipment
  178. Making weight before a fight...
  179. Does alcohol really ruin muscle gains??
  180. How do you fight a Southpaw?
  181. Fighting Tommorrow
  182. Im fighting in novemeber-amauter fight how should i prepare??
  183. Not Quite a "Real" Fight, but My First. . . .
  184. my next fight has been moved from the 1st of oct to the 17sep i dont think i,ll make
  185. Nice gloves for sale
  186. gloves questions
  187. Southpaw vs. Southpaw
  188. should i start going to a differnt gym
  189. sauna suit?
  190. Thinking of getting into boxing...
  191. Need good Speedbag. Post links, info, pics, anything on a good decent speedbag. Pleez
  192. Weightlifting
  193. different sets?
  194. video of my first fight
  195. Everlast pro training gloves
  196. Squatting...
  197. Most important muscles to workout in the gym...?
  198. 100 Push Ups???
  199. sprained my foot
  200. Need some tips...
  201. conditioning along with boxing training or seperate??
  202. Do You Train When Sick?
  203. beginner boxing help
  204. Hello, Im new and I need help.
  205. Going to a gym
  206. Cereal and carbs...
  207. im back!
  208. Got my speedbag hung but...
  209. how many times a week do you train ?
  210. need advice
  211. gaining test.
  212. 2dy at boxing
  213. Abs?
  214. Knows anybody the book 'EVANDER HOLYFIELD - THE HUMBLE WARRIOR'
  215. Running with your dog
  216. If you had a fight in a few days what do you usually eat?
  217. need some advice/tips...
  218. Skills Bout Video
  219. My Training Schedule As Of 18/09/06.
  220. combo dummy
  221. Glutamine-zigga
  222. My Routine
  223. Winning Gloves
  224. can any body give me a training plan?
  225. ab exercise question
  226. whats the best supplement for boxing
  227. what is the best training exersize to help you with sparing?
  228. new here
  229. braces?
  230. Just got a bag..What do i do
  231. Gloves for bag work and sparring
  232. Morales trains with weights
  233. how to get big thighs by natural bodyweight excersises
  234. RIVAL boxing gear
  235. reflex bag?
  236. Another Glove Question
  237. adidas tygun,s
  238. Just Got My Physical
  239. gaining muscle with own bodyweight?
  240. wtf did I do to my hand?
  241. New Headgear
  242. ON SALE bag gloves
  243. Gloves For Bagwork And Sparring
  244. when im sparrin
  245. Dislocated jaw
  246. i think most people make the whole hips/punch thing sound complicated.
  247. Exersize bike
  248. NEED help everytime i throw a puch i lose balance
  249. just started boxing
  250. Shanus' Bagwork Video...