View Full Version : Training & Nutrition


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  1. shoulder instability
  2. head gear
  3. Rib Damage
  4. well, today is the day: first sparring session
  5. Msn
  6. Weight-Loss Tips?
  7. Help me out
  8. quick question
  9. defence traning.
  10. Punchers are Made; Not Born
  11. prefer/opinion
  12. Question about stomach fat and abs.
  13. Fight Song
  14. Delete
  15. Delete
  16. Had a fight.
  17. Ringside Tournament
  18. delete
  19. Boxing a Martial Art?
  20. Some MMA at my college
  21. hand speed
  22. How much do you bench?
  23. Diet...........
  24. heavy bag/ speed bag combo gym
  25. Eggs
  26. stamina vs. "bench press"
  27. Foods
  28. body fat calculators/ are they accurate??
  29. throat infection!
  30. adding sugar to tea
  31. Is it just me?
  32. Professional Style Gloves
  33. Donald Hoskins Fight
  34. during running my side hurts
  35. Tall people and uppercut
  36. Homemade Protien drinks?
  37. Training/Sparring Gloves
  38. how long does it take to get the "boxers body"??
  39. hyperextension
  40. Just for curiosity
  41. Quick jabs
  42. Inactive Boxers
  43. Rockin1
  44. sides of feet hurt after running for 5 minutes.
  45. best diet for a boxer
  46. speed rops
  47. sit up's
  48. I need to lose 15lbs ... need some suggestions
  49. For Chest:: what works best dumbells or flat bench ???
  50. You know whats funny
  51. weight loss pills
  52. is it better to shadow box with heavy gloves?
  53. running routine for fellow boxers
  54. had my first competition fight last night
  55. Boxing at home - tell me what you guys think
  56. putting bodyweight into punch
  57. How to get my wrist/forearms bigger
  58. Jabbing Opponents Arms/Shoulders?
  59. bigger arms
  60. Real Short Clip Of Me Shadow Boxing...
  61. my gloves
  62. Shadow Boxing ***VID***
  63. women boxers
  64. I am in the best shape of my life.
  65. Handwrapping made easy
  66. I'm bout to start training for boxing....how many sit-ups should I be doing?
  67. Killing myself losin this weight 325 @ end of April, 303 now, goal is 245 by Sept
  68. Defining the 'HITMAN STYLE' ?
  69. Hip twisting speed
  70. At what Age?
  71. ummm? (video)
  72. what age is to old to start boxing
  73. How do boxers?
  74. How do boxers?
  75. A training diet regime to improve typing speed
  76. Boxing Strategy
  77. Foul Protectors
  78. Closing the Distance
  79. How to..
  80. i hope i dont pull a castillo i gotta lose 23pounds in 3weeks
  81. I have a fight tommorrow(at my new weight 165) and I can't sleep!
  82. I can destroy any amateur or professional boxer on here.
  83. is it possible..
  84. Trainer/Gym Problems
  85. Dumb question.
  86. results from my 2 month heavy work out routine ...pics
  87. Age to start weightlifting
  88. does anyone have shane mosley's or mayweathers work out routine?
  89. Regarding pullups
  90. finally think ive got it!
  91. going back to boxing 2mro
  92. yo here a lil something something
  93. newbie to treadmill running
  94. 1st trip to a boxing gym.
  95. How Much do you Train OFFHANDED (Southpaw if your Orthordox)
  96. circleing a converted fighter
  97. how do you calculate your body fat percentage? and how much protein u should eat?
  98. Boxing Entrance Music
  99. Six Pack
  100. I cant stop eating
  101. Mayweather's Gloves
  102. stacker 2
  103. Clinton Woods Boxing Lessons...
  104. What's the longest you have jumped rope for (without stopping)?
  105. File Under "Training: Mental Health"
  106. detoxify diet
  107. best website for equipment
  108. Training in Minnesota
  109. I joined a boxing gym today, started boxing today
  110. Bring it, Hoskins...
  111. any one help me with a training plan??
  112. workout then run, or run then workout?
  113. punching power... natural or developed?
  114. How Much Cardio Do You Do?
  115. Resistance training
  116. what do you think?
  117. Quick vid. critique me
  118. Before / After
  119. Motivation..
  120. Hopwood Hall Boxing Academy...
  121. My motivation
  122. Complete NEWBIE , need help on equiptment
  123. Boxing Equipment questions!
  124. my reach
  125. chinup/pullup/bicep bodyweight
  126. mstickal i want to box you
  127. i request another video from donald hoskin a.s.a.p!!
  128. There's something strange about my creatine
  129. I'm Going Professional
  130. I Need Some Boxin' Tips
  131. how much will champion boxer's like me make?
  132. Pro Boxer?
  133. i gotta weight problem
  134. how long did it take you to perfect
  135. instead of running
  136. Boxing Clubs
  137. Effect on bag
  138. Me and my mates training
  139. Me and my mates training
  140. North Michigan University Boxing Scholarships
  141. How is my routine?
  142. Body Development
  143. How to work out the pecs
  144. 2nd best thing to do besides Running?
  145. hits volume one (vid)
  146. what do you guys think of this?
  147. Mitch green
  148. Me Shadow Boxing(video)...Am I ready for Hoskins???
  149. help me out
  150. Rival Boxing Company
  151. fighting weight
  152. What's your favorite part of training?
  153. What's your favorite part of training?
  154. Soreness throughout my bicep down to my forearm on power hand...
  155. training help
  156. Pre Season Training
  157. Recipe Thread
  158. Snapping punches
  159. Heavy Pushups
  160. What are the benefits of handgrips?
  161. How much does your punchbag weigh
  162. Young Toney and Roy Jones workout?
  163. Weight loss
  164. bin bag as a sweat suit
  165. Me Boxing
  166. Strengthening the Core
  167. Tips to Stop you 'Taking a Snapshot' after throwing a Combination
  168. Post your regimen
  169. Could you ever have too much muscle?
  170. This SUCKS
  171. what do u think?
  172. Maintained my weight :)
  173. What You Eat On a Typical Day?
  174. when boxing should you tense your neck
  175. What Exactly Does..
  176. help me out
  177. Counting Calories?
  178. I need to lose 10 pounds, will this work? (Long)
  179. Techniques you Picked up like a Duck to Water ?
  180. Techniques you Picked up like a Duck to Water ?
  181. Bunch of questions a newb needs anwsered
  182. ringside world championships
  183. Quick Shadowboxing Video
  184. New Shadowboxing Vid
  185. working the bag ....
  186. Working the bag II
  187. Shoes
  188. reps/sets
  189. animal pak/animal nitro
  190. Pro Style Cups
  191. My new workout (Criticism needed)
  192. found a list of body weight exercises
  193. asics or nikes??
  194. anyone here take prescription pills
  195. Hurt My Elbow In..
  196. boxing too hard
  197. ankle weights
  198. arm endurance?
  199. fighting in the amateurs without a gym?!
  200. Songs to workout too
  201. How Good Is..
  202. ? About Masters Division
  203. Balance
  204. Mouth Guard to buy?
  205. Styles for a Tall Fighter
  206. Boxing Shops
  207. Training shoes.
  208. Comparison with a friend PICS
  209. mouth pieces
  210. Pro Shoes
  211. when throwing a straight
  212. Non Symmetrical Muscles, Any Ideas?
  213. low metabolism
  214. Heavybag
  215. Protein Powder
  216. Pull up question...
  217. Boxing gloves hard to put on
  218. eating before working out
  219. ringside elastic and hook&loop gloves?
  220. Captains of Crush grips
  221. What are Rabbit Punches?
  222. "Easy" Dieting and Training
  223. Need help on diet
  224. Jogging
  225. Partial Reps during weightlifting
  226. Cut....THEN bulk?
  227. eggs?
  228. Endurance Training
  229. Its been awhile...
  230. Wrist injury
  231. The Average IBHOF Boxer's Workout
  232. Losing Muscle
  233. Powerball
  234. Contacts while Boxing
  235. Neck Developer
  236. long term effects
  237. how do u get ur jab hard and quick?????
  238. pain in bicep tendons
  239. Curbing appetite?
  240. Training
  241. New shadowboxing video
  242. eating and techniques
  243. who here fight jumping
  244. What's your motivation?
  245. what do you guys think of this workout?
  246. work outs
  247. Cleto reyes bag gloves
  248. Importance of Variety
  249. triceps
  250. How is reach measured?