View Full Version : Training & Nutrition



  1. Rib Damage
  2. well, today is the day: first sparring session
  3. Msn
  4. Weight-Loss Tips?
  5. Help me out
  6. quick question
  7. defence traning.
  8. Punchers are Made; Not Born
  9. prefer/opinion
  10. Question about stomach fat and abs.
  11. Fight Song
  12. Delete
  13. Delete
  14. Had a fight.
  15. Ringside Tournament
  16. delete
  17. Boxing a Martial Art?
  18. Some MMA at my college
  19. hand speed
  20. How much do you bench?
  21. Diet...........
  22. heavy bag/ speed bag combo gym
  23. Eggs
  24. stamina vs. "bench press"
  25. Foods
  26. body fat calculators/ are they accurate??
  27. throat infection!
  28. adding sugar to tea
  29. Is it just me?
  30. Professional Style Gloves
  31. Donald Hoskins Fight
  32. during running my side hurts
  33. Tall people and uppercut
  34. Homemade Protien drinks?
  35. Training/Sparring Gloves
  36. how long does it take to get the "boxers body"??
  37. hyperextension
  38. Just for curiosity
  39. Quick jabs
  40. Inactive Boxers
  41. Rockin1
  42. sides of feet hurt after running for 5 minutes.
  43. best diet for a boxer
  44. speed rops
  45. sit up's
  46. I need to lose 15lbs ... need some suggestions
  47. For Chest:: what works best dumbells or flat bench ???
  48. You know whats funny
  49. weight loss pills
  50. is it better to shadow box with heavy gloves?
  51. running routine for fellow boxers
  52. had my first competition fight last night
  53. Boxing at home - tell me what you guys think
  54. putting bodyweight into punch
  55. How to get my wrist/forearms bigger
  56. Jabbing Opponents Arms/Shoulders?
  57. bigger arms
  58. Real Short Clip Of Me Shadow Boxing...
  59. my gloves
  60. Shadow Boxing ***VID***
  61. women boxers
  62. I am in the best shape of my life.
  63. Handwrapping made easy
  64. I'm bout to start training for boxing....how many sit-ups should I be doing?
  65. Killing myself losin this weight 325 @ end of April, 303 now, goal is 245 by Sept
  66. Defining the 'HITMAN STYLE' ?
  67. Hip twisting speed
  68. At what Age?
  69. ummm? (video)
  70. what age is to old to start boxing
  71. How do boxers?
  72. How do boxers?
  73. A training diet regime to improve typing speed
  74. Boxing Strategy
  75. Foul Protectors
  76. Closing the Distance
  77. How to..
  78. i hope i dont pull a castillo i gotta lose 23pounds in 3weeks
  79. I have a fight tommorrow(at my new weight 165) and I can't sleep!
  80. I can destroy any amateur or professional boxer on here.
  81. is it possible..
  82. Trainer/Gym Problems
  83. Dumb question.
  84. results from my 2 month heavy work out routine ...pics
  85. Age to start weightlifting
  86. does anyone have shane mosley's or mayweathers work out routine?
  87. Regarding pullups
  88. finally think ive got it!
  89. going back to boxing 2mro
  90. yo here a lil something something
  91. newbie to treadmill running
  92. 1st trip to a boxing gym.
  93. How Much do you Train OFFHANDED (Southpaw if your Orthordox)
  94. circleing a converted fighter
  95. how do you calculate your body fat percentage? and how much protein u should eat?
  96. Boxing Entrance Music
  97. Six Pack
  98. I cant stop eating
  99. Mayweather's Gloves
  100. stacker 2
  101. Clinton Woods Boxing Lessons...
  102. What's the longest you have jumped rope for (without stopping)?
  103. File Under "Training: Mental Health"
  104. detoxify diet
  105. best website for equipment
  106. Training in Minnesota
  107. I joined a boxing gym today, started boxing today
  108. Bring it, Hoskins...
  109. any one help me with a training plan??
  110. workout then run, or run then workout?
  111. punching power... natural or developed?
  112. How Much Cardio Do You Do?
  113. Resistance training
  114. what do you think?
  115. Quick vid. critique me
  116. Before / After
  117. Motivation..
  118. Hopwood Hall Boxing Academy...
  119. My motivation
  120. Complete NEWBIE , need help on equiptment
  121. Boxing Equipment questions!
  122. my reach
  123. chinup/pullup/bicep bodyweight
  124. mstickal i want to box you
  125. i request another video from donald hoskin a.s.a.p!!
  126. There's something strange about my creatine
  127. I'm Going Professional
  128. I Need Some Boxin' Tips
  129. how much will champion boxer's like me make?
  130. Pro Boxer?
  131. i gotta weight problem
  132. how long did it take you to perfect
  133. instead of running
  134. Boxing Clubs
  135. Effect on bag
  136. Me and my mates training
  137. Me and my mates training
  138. North Michigan University Boxing Scholarships
  139. How is my routine?
  140. Body Development
  141. How to work out the pecs
  142. 2nd best thing to do besides Running?
  143. hits volume one (vid)
  144. what do you guys think of this?
  145. Mitch green
  146. Me Shadow Boxing(video)...Am I ready for Hoskins???
  147. help me out
  148. Rival Boxing Company
  149. fighting weight
  150. What's your favorite part of training?
  151. What's your favorite part of training?
  152. Soreness throughout my bicep down to my forearm on power hand...
  153. training help
  154. Pre Season Training
  155. Recipe Thread
  156. Snapping punches
  157. Heavy Pushups
  158. What are the benefits of handgrips?
  159. How much does your punchbag weigh
  160. Young Toney and Roy Jones workout?
  161. Weight loss
  162. bin bag as a sweat suit
  163. Me Boxing
  164. Strengthening the Core
  165. Tips to Stop you 'Taking a Snapshot' after throwing a Combination
  166. Post your regimen
  167. Could you ever have too much muscle?
  168. This SUCKS
  169. what do u think?
  170. Maintained my weight :)
  171. What You Eat On a Typical Day?
  172. when boxing should you tense your neck
  173. What Exactly Does..
  174. help me out
  175. Counting Calories?
  176. I need to lose 10 pounds, will this work? (Long)
  177. Techniques you Picked up like a Duck to Water ?
  178. Techniques you Picked up like a Duck to Water ?
  179. Bunch of questions a newb needs anwsered
  180. ringside world championships
  181. Quick Shadowboxing Video
  182. New Shadowboxing Vid
  183. working the bag ....
  184. Working the bag II
  185. Shoes
  186. reps/sets
  187. animal pak/animal nitro
  188. Pro Style Cups
  189. My new workout (Criticism needed)
  190. found a list of body weight exercises
  191. asics or nikes??
  192. anyone here take prescription pills
  193. Hurt My Elbow In..
  194. boxing too hard
  195. ankle weights
  196. arm endurance?
  197. fighting in the amateurs without a gym?!
  198. Songs to workout too
  199. How Good Is..
  200. ? About Masters Division
  201. Balance
  202. Mouth Guard to buy?
  203. Styles for a Tall Fighter
  204. Boxing Shops
  205. Training shoes.
  206. Comparison with a friend PICS
  207. mouth pieces
  208. Pro Shoes
  209. when throwing a straight
  210. Non Symmetrical Muscles, Any Ideas?
  211. low metabolism
  212. Heavybag
  213. Protein Powder
  214. Pull up question...
  215. Boxing gloves hard to put on
  216. eating before working out
  217. ringside elastic and hook&loop gloves?
  218. Captains of Crush grips
  219. What are Rabbit Punches?
  220. "Easy" Dieting and Training
  221. Need help on diet
  222. Jogging
  223. Partial Reps during weightlifting
  224. Cut....THEN bulk?
  225. eggs?
  226. Endurance Training
  227. Its been awhile...
  228. Wrist injury
  229. The Average IBHOF Boxer's Workout
  230. Losing Muscle
  231. Powerball
  232. Contacts while Boxing
  233. Neck Developer
  234. long term effects
  235. how do u get ur jab hard and quick?????
  236. pain in bicep tendons
  237. Curbing appetite?
  238. Training
  239. New shadowboxing video
  240. eating and techniques
  241. who here fight jumping
  242. What's your motivation?
  243. what do you guys think of this workout?
  244. work outs
  245. Cleto reyes bag gloves
  246. Importance of Variety
  247. triceps
  248. How is reach measured?
  249. Boxing Shoes?
  250. Liver or Solar Plexus