Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Boost Your Health by Choosing the Perfect Treadmill


Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now. Buying a treadmill is not hard but if you have ever done it, you know that it can be expensive. It is an investment you will greatly benefit from but you need to choose carefully before you buy. There are many reasons why you would choose a treadmill for yourself. You can improve your fitness and your health. You can build and maintain your fitness level all in the comfort of your home. However, you also need to be sure that before you buy a treadmill and begin a training program that you do it in the correct way to remain safe and healthy.

Before you purchase a treadmill you need to know what features to look for to be sure you are getting the best one for you and your needs. Some things to look for are:

The Motor: A motorized treadmill has an inbuilt motor that makes the belt and lift operate. A bonus of motorized treadmills is that they let you raise and lower the incline easily. With motors you can change the pace of your workout how you need it to be.

Horsepower: The horsepower is the measure of the treadmill motor. The continuous horsepower is how well the treadmill can work without lagging. The peak horsepower is how much power the treadmill has for short bursts.

Incline: The incline is used to mimic the natural human style of walking or running. Manual incline lets you change it yourself by speeding up your pace. A power incline lets you adjust the incline while you are walking or running.

Belts and Decks: A thicker belt gives you more cushion for your legs and joints. Short belts give you a faster pace and some people prefer these.

Speed: When you think of a treadmill, you often think of the speed. Most go from 0 to 10 MPH.

Computer Controls: Treadmills all have some type of computer control to keep them going. Many have odometers and speedometers and some even have pre-programmed workouts.

Jocelyn Woodbury is the owner of DP Treadmills which is a premier source of information about Treadmills. For more information, go to: http://dptreadmills.com


MORE RESOURCES:

Most Googled Beauty Questions of 2014: How to Get Rid of Acne, Stretch Marks ...
Us Magazine
When it comes to getting rid of acne, the first step requires a trip to the fridge. "First, reduce the high glycemic foods (a.k.a. the sugary stuff) from your diet," the skin pro tells Us. Next, get a retinoid application to use at night—this will ...



Times of India

Ditch habits that cause acne
Times of India
Acne is a problem that is there with you throughout the year. And the problem increases during the party season because you want a zit-free face. We spoke to senior dermatologist Dr Sushil Tahiliani, cosmetic dermatologist Dr Abhijit Desai who ...



Beauty World News

DIY Homemade Spa Treatments For Clear Skin, Dry Skin, Acne & Scaly Skin Part 2
Beauty World News
DIY Homemade Spa Treatments For Clear Skin, Dry Skin, Acne & Scaly Skin Part 2. By Kim West , Senior Beauty Editor; Dec 22, 2014 12:53 AM EST. email. Get the Most Popular Beauty World News Stories in a Weekly Newsletter. Facial. (Photo : Instagram).



Fox News

Tattoo-removal laser could combat acne scars
Fox News
A laser that is normally used in tattoo removal can also treat facial scarring from acne, according to a new study. In the study, researchers tested the device, called a picosecond pulse duration laser, on 17 people who had facial acne scars ...



Egg Yolk Cures Acne? I Debunk 8 Beauty Myths By Trying 'Em Myself
YourTango
I swished oil in my mouth so you don't have to. You're welcome. Using snacks, condiments and various foods you can find in your pantry in our everyday beauty routines is nothing new; the problem is pre-Internet, we only heard about these fads through ...



International Business Times, India Edition

Are Your Yoga Pants Giving You Butt Acne?
MTV.com
Yoga pants! They're ridiculously comfortable. They're perfect for everything from the gym to the grocery store. You and your man can both agree that they make your butt look positively bootylicious. And don't even start on how great they are for twerkin'…
Yoga Pants can Give You Butt Acne, Warn DermatologistsInternational Business Times, India Edition

all 2 news articles »


Daily Times Nigeria

Tattoo Removal Laser May Help Reduce Acne Scars
Daily Times Nigeria
"We now have a safe, effective treatment option for acne scars in individuals of all skin types that requires minimal preparation before treatment and results in minimal downtime afterward," said lead researcher Dr. Jeremy Brauer, a dermatologist at ...



Valeant's Onexton Gel Gets FDA Approval for Acne
Yahoo News
Valeant Pharmaceuticals International, Inc.'s (VRX) shares gained 1.5% immediately on news that the company's Onexton Gel, 1.2%/3.75% has been approved by the FDA for the once-daily treatment of patients (12 years and above) suffering from acne ...

and more »


Las Vegas Review-Journal

Don't blame chocolate for acne
Las Vegas Review-Journal
And that alleged link between acne and chocolate? So far, there doesn't seem to be slam-dunk evidence of one, Martin says, although pigging out on too much chocolate would fall under the general notion of avoiding high-glycemic foods with refined ...



ModernMedicine

Acne-fighting collection aims to clear problem skin
ModernMedicine
Control Corrective Skincare Systems offers its “Control Acne” collection, which includes a Medicated Pumice Wash; Exfo Tonic; Acne Treatment Cream; Clear Med 5%; Clear Med 10%; O2 Med; Sulfur Calming Mask; Acne Spot Treatment; Essential Acne Care ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.