Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

The Most Important Things to Know When Choosing a Treadmill


If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?", "Where will I put it?", "When will I have the time to use it?", "What are the most important things to take into consideration when choosing a treadmill?" , "Which treadmills will help me look fit?" and so forth. This article will try to answer these questions and give you an insight of the most important factors that are to be taken into consideration when choosing a treadmill or jogging machine.

First thing you should do before choosing a treadmill is figure out how much free space you have inside your home, because treadmills come in different sizes and designs. Once you know approximately how much space you can free up, you can go look for a treadmill of that exact specific size. Don't put yourself in the unnecessary, awkward position where you come home with your newly purchased treadmill and are forced to put it in the closet because of the lack of room.

When choosing a treadmill, apart from size and design, another important factor you should take into consideration will be its quality. A quality treadmill can last for years, while poor quality ones can break apart in a matter of weeks or months. What gives quality and longevity to a treadmill is its motor. The ones with a larger, heavier motor will have a smaller chance of breaking down, because of their solid configuration, but of course there will still be a small risk that it could brake down.

Still they are a great choice to make if you have the money and room for them. Also look for quality and time-tested brands and don't let yourself attracted by the really small prices low-quality treadmills offer. You could pay half the price of a good, quality treadmill but you could end up with it breaking down in a matter of weeks.

Because when you decided to buy a treadmill you probably thought about your health first, it's very important that the treadmill provides a healthy and effective way to work out. One of the most important factors in this matter is the thickness of the walking deck and the size of the walking track, both having a bad effect on your feet and ankles if they don't respect a set of healthy measures.

Therefore if you plan to do both walking and jogging on your treadmill, its walking deck's thickness needs to be at least 3 inches in order to provide a healthy solution. The walking track should be around 48 inches in length and 17-18 inches in width to provide the necessary space for you to work out in a comfortable position.

The next step you need to figure out when choosing a treadmill is what you want it to show you on its electronic board. The electronic board differs from treadmill to treadmill, although some of the basic parameters almost all of them offer are speed, distance, calorie burnout and maybe inclination degree.

Some of the newer treadmill models have an interesting extra feature that measures your heart rate and shows it on their monitor. A really important factor you should take into consideration when choosing a treadmill if you have heart problems.

The benefits of choosing a treadmill for home workout instead of going to a gym are immense. First off, it will save the precious time it takes you to go and come back from the local gym, not to mention you save the money it would take you to pay for the gym training session or monthly fee.

The second main advantage is that by having a treadmill in your home, all members of your family will have the chance to work out (which of course can turn into a disadvantage when everyone wants to work out at the same time, but that's highly improbable if you make a precise time-schedule).

All Rights Reserved - Anthony Shelton

Anthony Shelton is a online marketer and exercise and nutrition consultant. He is also the webmaster of Discount Treadmills - For more information on treadmills visit Treadmill information directory

Warning: This article is copyright protected! This article can only be used as is with the resource box and the hyper links enclosed must be active and accessable.

If Google doesn't kick you out of AdSense for infringing on another site's copyright, the Google search engine will kick your infringing pages out of its search results if a victim files a DMCA complaint:

If Google search referrals are important to you, it would be foolish to risk a DMCA complaint.


MORE RESOURCES:

Master Herald

Latest Trends in Fighting Acne Focus on Efficiently Dealing with Bad Habits!
Master Herald
Even though acne is initially caused by hormonal imbalances, dealing with the condition often boils down to following a specific lifestyle that doesn't predispose towards acne outbreaks, and carefully monitoring one's overall health for signs of a ...



Madison.com

Dr. Carleen Hanson: Patience is key to fighting acne
Madison.com
Dear Reader: While I know it won't make your daughter feel better, be assured that acne is a very common issue for teenagers – about 80 percent of teens will deal with pimples at some point. As for so many other issues that teenagers deal with ...



Acne Studios Celebrates the First Anniversary of Its Los Angeles Flagship With ...
Complex.com
It's been one year since Acne Studios opened its first flagship store on the West Coast, and to celebrate the milestone, the Swedish label has released a special edition Eastern Columbia Building sweatshirt, which nods to the art deco skyscraper that ...



Health Tip: Minimize Acne
U.S. News & World Report
(HealthDay News) -- Acne can develop due to causes from hormones to medications. To help prevent breakouts, it's important to keep skin clean and healthy. The Womenshealth.gov website offers these recommendations: Twice each day (and additionally ...

and more »


Most Googled Beauty Questions of 2014: How to Get Rid of Acne, Stretch Marks ...
Us Magazine
Your biggest beauty questions—answered! Google just released its annual roundup of the most searched items of 2014. Right at the top of the beauty questions list: How to get red of acne, how to diminish stretch marks, and "How often should I wash my ...



Times of India

Ditch habits that cause acne
Times of India
Acne is a problem that is there with you throughout the year. And the problem increases during the party season because you want a zit-free face. We spoke to senior dermatologist Dr Sushil Tahiliani, cosmetic dermatologist Dr Abhijit Desai who ...



Does Chocolate Really Make You Break Out?
Prevention.com
Yes, the researchers found a link between acne and chocolate, but they're not sure how many of the young adults surveyed were eating chocolate and how many were eating other sweets that could have contributed to skin problems. Plus, the researchers ...



Year in Racked 2014
Racked
Jayne Min, Stop It Right Now blogger: "My most frequented store of 2014 was Acne Studios. We don't have as many retail options on the Eastside, so Acne was a welcomed newcomer. It's an obvious choice because it's one of my favorite brands, but it's ...

and more »


Las Vegas Review-Journal

Don't blame chocolate for acne
Las Vegas Review-Journal
And that alleged link between acne and chocolate? So far, there doesn't seem to be slam-dunk evidence of one, Martin says, although pigging out on too much chocolate would fall under the general notion of avoiding high-glycemic foods with refined ...



FDA Approves Valeant's Latest Acne Treatment
Clinical Leader
Valeant announced that it has received FDA approval for its Onexton gel, indicated for the treatment of acne vulgaris. This approval is the latest in a series of moves that reinforces Valeant's focus on ophthalmology and dermatology. Onexton is a once ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.