Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

The Most Important Things to Know When Choosing a Treadmill


If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?", "Where will I put it?", "When will I have the time to use it?", "What are the most important things to take into consideration when choosing a treadmill?" , "Which treadmills will help me look fit?" and so forth. This article will try to answer these questions and give you an insight of the most important factors that are to be taken into consideration when choosing a treadmill or jogging machine.

First thing you should do before choosing a treadmill is figure out how much free space you have inside your home, because treadmills come in different sizes and designs. Once you know approximately how much space you can free up, you can go look for a treadmill of that exact specific size. Don't put yourself in the unnecessary, awkward position where you come home with your newly purchased treadmill and are forced to put it in the closet because of the lack of room.

When choosing a treadmill, apart from size and design, another important factor you should take into consideration will be its quality. A quality treadmill can last for years, while poor quality ones can break apart in a matter of weeks or months. What gives quality and longevity to a treadmill is its motor. The ones with a larger, heavier motor will have a smaller chance of breaking down, because of their solid configuration, but of course there will still be a small risk that it could brake down.

Still they are a great choice to make if you have the money and room for them. Also look for quality and time-tested brands and don't let yourself attracted by the really small prices low-quality treadmills offer. You could pay half the price of a good, quality treadmill but you could end up with it breaking down in a matter of weeks.

Because when you decided to buy a treadmill you probably thought about your health first, it's very important that the treadmill provides a healthy and effective way to work out. One of the most important factors in this matter is the thickness of the walking deck and the size of the walking track, both having a bad effect on your feet and ankles if they don't respect a set of healthy measures.

Therefore if you plan to do both walking and jogging on your treadmill, its walking deck's thickness needs to be at least 3 inches in order to provide a healthy solution. The walking track should be around 48 inches in length and 17-18 inches in width to provide the necessary space for you to work out in a comfortable position.

The next step you need to figure out when choosing a treadmill is what you want it to show you on its electronic board. The electronic board differs from treadmill to treadmill, although some of the basic parameters almost all of them offer are speed, distance, calorie burnout and maybe inclination degree.

Some of the newer treadmill models have an interesting extra feature that measures your heart rate and shows it on their monitor. A really important factor you should take into consideration when choosing a treadmill if you have heart problems.

The benefits of choosing a treadmill for home workout instead of going to a gym are immense. First off, it will save the precious time it takes you to go and come back from the local gym, not to mention you save the money it would take you to pay for the gym training session or monthly fee.

The second main advantage is that by having a treadmill in your home, all members of your family will have the chance to work out (which of course can turn into a disadvantage when everyone wants to work out at the same time, but that's highly improbable if you make a precise time-schedule).

All Rights Reserved - Anthony Shelton

Anthony Shelton is a online marketer and exercise and nutrition consultant. He is also the webmaster of Discount Treadmills - For more information on treadmills visit Treadmill information directory

Warning: This article is copyright protected! This article can only be used as is with the resource box and the hyper links enclosed must be active and accessable.

If Google doesn't kick you out of AdSense for infringing on another site's copyright, the Google search engine will kick your infringing pages out of its search results if a victim files a DMCA complaint:

If Google search referrals are important to you, it would be foolish to risk a DMCA complaint.


MORE RESOURCES:

Let the authority deal with acne
Yahoo Philippines News
“What people don't know is that acne should be treated by pricking or injection within the first two days and not wait for it to 'ripen' before attempting any sort of intervention,” pronounces Dr. Joy. Beyond two days, cystic or pustular pimples would ...



The Stir

How to Treat Teen Acne: From Mild to Severe
The Stir
Sooner or later it's bound to happen to all teenagers: They wake up, peer in the mirror... and are horrified to find a huge, honking zit prominently displayed for the world to see. Unfortunately, teens and acne go together like peanut butter and jelly ...
Why Do Almost Half of Women Suffer From Adult Acne ?Ticker Report

all 2 news articles »


Fox News

New FDA warning on popular acne treatments
Fox News
Whether you're a teenager or an adult, the most common skin condition in the United States is acne. According to the American Academy of Dermatology, acne is the most common skin disorder and affects 40 to 50 million Americans. Many treatments promise ...



GQ Magazine (blog)

Albert Einstein's Furry Slippers Return at Acne
GQ Magazine (blog)
Albert Einstein's Furry Slippers Return at Acne. By John Jannuzzi. einstein-furry-slippers.jpg Albert Einstein, genius, inventor of the theory of relativity, and now, prophetic fur shoe trend forecaster. $620, available at AcneStudios.com. Photo ...



5 Natural Acne-Fighting Ingredients to Try Now
TotalBeauty.com (blog)
This well-tolerated acid attacks acne with a one-two punch by increasing the turnover of dead cells that can clog pores as well as fading red marks from past breakouts. Green apple extract is the star ingredient in Juice Beauty's best-selling Green ...



The Malaysian Insider

Are food sensitivities causing you acne?
The Malaysian Insider
Acne is the most common skin disorder in Malaysia. Nearly 85% of all people have acne at some point in their lives. Although acne is not a life-threatening disease, it usually affects more than just a person's skin. It can influence your self-esteem, ...
App identifies foods that may cause acneFox News
Feed your skinYahoo Philippines News

all 3 news articles »


Acne drug developer Dermira bumps up IPO to $98 million
San Francisco Business Times (blog)
Acne drug developer Dermira Inc. priced its initial public offering at up to $16 per share, bumping up its IPO by 31 percent since the Redwood City company initially disclosed the IPO in late August. Dermira will sell 6.15 million shares at $14 to $16 ...
Dermira sets terms for $80 million IPO; biotech treats scaly, sweaty, acne ...NASDAQ

all 2 news articles »


Model Gets Makeup Acne to Understand Her Sister's Skin Condition
ABC News
Model Gets Makeup Acne to Understand Her Sister's Skin Condition. The experiment offers this model insight into what her younger sister has felt like for years. 00:47 | 09/12/2014. Share: Now on ABC News is always on. watch now. Coming Up. 3:00 PM ET.

and more »


What it's REALLY like to have adult acne: Emotional reaction from model whose ...
Daily Mail
For Megan, the impact of experiencing first hand a full-blown skin problem for the first time gives her some insight into what it has been like for her younger sister, who has suffered from acne for years. The powerful - and moving - short film was ...



How To Get Rid of Cystic Acne With These 5 Simple, Completely Natural Tips ...
Bustle
When I was in high school, I suffered from about six months of cystic acne. Believe it or not, I was incredibly stressed about tennis, of all things. As much as I preferred to hang with my punk peers, I was fully committed to having a professional ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.